| Date |
Activity |
Course ▼ |
Type |
Distance |
Duration |
Pace |
|
| 4/25/2024 |
Run |
waterfront trail |
Easy |
2.0 mi |
21:00 |
10:30 |
 |
| 4/19/2024 |
Run |
waterfront trail |
Easy |
3.0 mi |
32:00 |
10:40 |
|
| 4/17/2024 |
Run |
waterfront trail |
Easy |
2.0 mi |
21:00 |
10:30 |
|
| 4/12/2024 |
Run |
waterfront trail |
Easy |
3.0 mi |
32:00 |
10:40 |
|
| 3/18/2024 |
Run |
waterfront trail |
Easy |
5.3 mi |
55:00 |
10:29 |
|
| 3/14/2024 |
Run |
waterfront trail |
Easy |
3.0 mi |
31:00 |
10:20 |
|
| 3/2/2024 |
Run |
waterfront trail |
Easy |
3.1 mi |
32:00 |
10:20 |
|
| 2/1/2024 |
Run |
waterfront trail |
Easy |
3.0 mi |
31:00 |
10:20 |
|
| 1/4/2024 |
Run |
waterfront trail |
Easy |
2.0 mi |
21:30 |
10:45 |
|
| 12/8/2023 |
Run |
waterfront trail |
Easy |
3.0 mi |
32:00 |
10:40 |
|
| 12/8/2023 |
Run |
waterfront trail |
Easy |
3.0 mi |
32:00 |
10:40 |
|
| 12/2/2023 |
Run |
waterfront trail |
Easy |
3.1 mi |
33:00 |
10:39 |
|
| 11/8/2023 |
Run |
waterfront trail |
Easy |
3.0 mi |
32:00 |
10:40 |
|
| 10/30/2023 |
Run |
waterfront trail |
Easy |
3.0 mi |
32:00 |
10:40 |
|
| 10/18/2023 |
Run |
waterfront trail |
Easy |
2.0 mi |
22:00 |
11:00 |
|
| 10/3/2023 |
Run |
waterfront trail |
Easy |
2.5 mi |
27:30 |
11:00 |
|
| 9/14/2023 |
Run |
waterfront trail |
Easy |
3.8 mi |
39:00 |
10:24 |
|
| 9/12/2023 |
Run |
waterfront trail |
Easy |
2.0 mi |
21:00 |
10:30 |
|
| 9/8/2023 |
Run |
waterfront trail |
Easy |
3.0 mi |
33:00 |
11:00 |
|
| 3/17/2023 |
Run |
waterfront trail |
Easy |
3.0 mi |
31:00 |
10:20 |
|
| 2/11/2023 |
Run |
waterfront trail |
Easy |
3.0 mi |
32:00 |
10:40 |
|
| 2/8/2023 |
Run |
waterfront trail |
Easy |
3.1 mi |
31:00 |
10:00 |
|
| 2/4/2023 |
Run |
waterfront trail |
Easy |
3.1 mi |
32:00 |
10:20 |
|
| 1/27/2023 |
Run |
waterfront trail |
Easy |
3.0 mi |
32:00 |
10:40 |
|
| 1/17/2023 |
Run |
waterfront trail |
Easy |
3.0 mi |
32:00 |
10:40 |
|
| 1/11/2023 |
Run |
waterfront trail |
Easy |
3.0 mi |
31:45 |
10:35 |
|
| 1/7/2023 |
Run |
waterfront trail |
Easy |
3.0 mi |
32:15 |
10:45 |
|
| 11/19/2022 |
Run |
waterfront trail |
Easy |
3.0 mi |
32:06 |
10:42 |
|
| 10/30/2022 |
Run |
waterfront trail |
Easy |
2.5 mi |
30:00 |
12:00 |
|
| 10/29/2022 |
Run |
waterfront trail |
Easy |
3.5 mi |
35:40 |
10:12 |
|
| 10/14/2022 |
Run |
waterfront trail |
Easy |
3.0 mi |
31:00 |
10:20 |
|
| 10/1/2022 |
Run |
waterfront trail |
Easy |
3.0 mi |
30:30 |
10:10 |
|
| 9/21/2022 |
Run |
waterfront trail |
Easy |
3.0 mi |
31:00 |
10:20 |
|
| 9/7/2022 |
Run |
waterfront trail |
Easy |
2.5 mi |
25:00 |
10:00 |
|
| 9/3/2022 |
Run |
waterfront trail |
Easy |
3.0 mi |
30:15 |
10:05 |
|
| 8/20/2022 |
Run |
waterfront trail |
Easy |
3.0 mi |
30:15 |
10:05 |
|
| 7/23/2022 |
Run |
waterfront trail |
Easy |
3.0 mi |
30:11 |
10:04 |
|
| 7/15/2022 |
Run |
waterfront trail |
Easy |
3.0 mi |
30:15 |
10:05 |
|
| 6/25/2022 |
Run |
waterfront trail |
Easy |
3.1 mi |
30:30 |
9:51 |
|
| 6/18/2022 |
Run |
waterfront trail |
Easy |
3.0 mi |
30:30 |
10:10 |
|
| 6/16/2022 |
Run |
waterfront trail |
Easy |
3.6 mi |
37:00 |
10:17 |
|
| 6/8/2022 |
Run |
waterfront trail |
Easy |
3.0 mi |
31:00 |
10:20 |
|
| 5/28/2022 |
Run |
waterfront trail |
Easy |
3.2 mi |
33:15 |
10:24 |
|
| 5/14/2022 |
Run |
waterfront trail |
Easy |
3.1 mi |
31:30 |
10:10 |
|
| 4/14/2022 |
Run |
waterfront trail |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 4/2/2022 |
Run |
waterfront trail |
Easy |
3.5 mi |
34:00 |
9:43 |
|
| 3/22/2022 |
Run |
waterfront trail |
Easy |
3.1 mi |
30:15 |
9:46 |
|
| 3/7/2022 |
Run |
waterfront trail |
Easy |
3.1 mi |
32:00 |
10:20 |
|
| 3/3/2022 |
Run |
waterfront trail |
Easy |
2.0 mi |
21:45 |
10:53 |
|
| 2/17/2022 |
Run |
waterfront trail |
Easy |
3.1 mi |
31:00 |
10:00 |
|
| 2/2/2022 |
Run |
waterfront trail |
Easy |
2.0 mi |
21:00 |
10:30 |
|
| 1/29/2022 |
Run |
waterfront trail |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 6/30/2022 |
Run |
Sequim Sts and ODT |
Easy |
4.0 mi |
48:00 |
12:00 |
|
| 2/13/2022 |
Run |
Sequim Sts and ODT |
Easy |
2.8 mi |
29:00 |
10:22 |
|
| 3/27/2024 |
Run |
Sequim random route |
Easy |
1.5 mi |
16:00 |
10:40 |
|
| 1/11/2023 |
Run |
Sequim random route |
Easy |
1.5 mi |
17:00 |
11:20 |
|
| 11/18/2022 |
Run |
Sequim random route |
Easy |
2.0 mi |
22:10 |
11:05 |
|
| 11/9/2022 |
Run |
Sequim random route |
Easy |
2.0 mi |
26:00 |
13:00 |
|
| 11/8/2022 |
Run |
Sequim random route |
Easy |
6.0 mi |
1:14:00 |
12:20 |
|
| 10/24/2022 |
Run |
Robin Hill Farm and ODT |
trails |
3.3 mi |
37:00 |
11:13 |
|
| 2/7/2022 |
Run |
Robin Hill Farm and ODT |
trails |
4.0 mi |
45:00 |
11:15 |
|
| 1/5/2024 |
Run |
robin hill farm |
Easy |
1.6 mi |
20:00 |
12:30 |
|
| 12/28/2023 |
Run |
robin hill farm |
trails |
2.5 mi |
26:00 |
10:24 |
|
| 12/16/2023 |
Run |
robin hill farm |
trails |
3.0 mi |
28:00 |
9:20 |
|
| 11/3/2023 |
Run |
robin hill farm |
trails |
3.0 mi |
40:00 |
13:20 |
|
| 9/9/2023 |
Run |
robin hill farm |
trails |
2.3 mi |
25:00 |
11:07 |
|
| 3/20/2023 |
Run |
robin hill farm |
trails |
3.0 mi |
37:00 |
12:20 |
|
| 10/10/2022 |
Run |
robin hill farm |
trails |
2.0 mi |
24:00 |
12:00 |
|
| 9/12/2022 |
Run |
robin hill farm |
trails |
3.0 mi |
39:00 |
13:00 |
|
| 7/18/2022 |
Run |
robin hill farm |
trails |
3.3 mi |
42:30 |
12:53 |
|
| 7/2/2022 |
Run |
robin hill farm |
trails |
3.3 mi |
40:00 |
12:08 |
|
| 5/2/2022 |
Run |
robin hill farm |
trails |
3.3 mi |
40:00 |
12:19 |
|
| 4/11/2022 |
Run |
robin hill farm |
trails |
2.5 mi |
36:00 |
14:24 |
|
| 2/6/2024 |
Run |
portland OR |
Easy |
2.5 mi |
27:00 |
10:48 |
|
| 2/5/2024 |
Run |
portland OR |
Easy |
3.0 mi |
32:00 |
10:40 |
|
| 2/20/2023 |
Run |
portland OR |
Easy |
3.0 mi |
33:00 |
11:00 |
|
| 4/1/2024 |
Run |
Portland hotel TM |
Easy |
2.5 mi |
30:00 |
12:00 |
|
| 2/15/2023 |
Run |
ONP trails |
trails |
3.0 mi |
36:00 |
12:00 |
|
| 2/6/2023 |
Run |
ONP trails |
trails |
5.0 mi |
58:00 |
11:36 |
|
| 3/4/2023 |
Run |
Oly Discovery Trail-Adventure route |
trails |
3.0 mi |
36:00 |
12:00 |
|
| 6/15/2022 |
Run |
Oly Discovery Trail-Adventure route |
trails |
3.0 mi |
40:00 |
13:20 |
|
| 4/23/2022 |
Run |
Oly Discovery Trail-Adventure route |
trails |
3.0 mi |
40:00 |
13:20 |
|
| 3/26/2022 |
Run |
Oly Discovery Trail-Adventure route |
trails |
4.0 mi |
47:45 |
11:57 |
|
| 1/24/2022 |
Run |
ODT/Finn Hall Rd |
Easy |
4.0 mi |
41:00 |
10:15 |
|
| 11/18/2023 |
Run |
ODT-west PA |
Easy |
3.0 mi |
31:00 |
10:20 |
|
| 11/10/2023 |
Run |
ODT-west PA |
Easy |
3.0 mi |
32:00 |
10:40 |
|
| 10/27/2023 |
Run |
ODT-west PA |
Easy |
2.0 mi |
21:30 |
10:45 |
|
| 2/28/2023 |
Run |
ODT-west PA |
Easy |
2.0 mi |
22:00 |
11:00 |
|
| 1/31/2023 |
Run |
ODT-west PA |
Easy |
3.0 mi |
32:20 |
10:47 |
|
| 10/7/2022 |
Run |
ODT-west PA |
Easy |
2.0 mi |
21:30 |
10:45 |
|
| 6/4/2022 |
Run |
ODT-west PA |
Easy |
3.0 mi |
31:00 |
10:20 |
|
| 3/24/2022 |
Run |
ODT-west PA |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 3/5/2022 |
Run |
ODT-west PA |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 3/1/2022 |
Run |
ODT-west PA |
Easy |
4.0 mi |
43:00 |
10:45 |
|
| 2/15/2022 |
Run |
ODT-west PA |
trails |
4.0 mi |
51:50 |
12:58 |
|
| 2/10/2022 |
Run |
ODT-west PA |
Easy |
2.0 mi |
22:00 |
11:00 |
|
| 2/10/2022 |
Run |
ODT-west PA |
Easy |
2.0 mi |
22:00 |
11:00 |
|
| 4/24/2024 |
Run |
ODT |
Easy |
3.1 mi |
34:00 |
10:59 |
|
| 4/2/2024 |
Run |
ODT |
Easy |
3.2 mi |
34:00 |
10:38 |
|
| 3/23/2024 |
Run |
ODT |
Easy |
3.0 mi |
33:00 |
11:00 |
|