Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
1/14/2022 |
Run |
CTS TM |
Easy |
2.0 mi |
22:00 |
11:00 |
|
1/16/2022 |
Run |
obrian rd |
Easy |
3.0 mi |
33:00 |
11:00 |
|
1/17/2022 |
Run |
obrian rd |
Easy |
3.0 mi |
29:00 |
9:40 |
|
1/19/2022 |
Run |
CTS TM |
Easy |
2.0 mi |
22:00 |
11:00 |
|
1/21/2022 |
Run |
CTS TM |
Easy |
2.0 mi |
22:00 |
11:00 |
|
1/24/2022 |
Run |
ODT/Finn Hall Rd |
Easy |
4.0 mi |
41:00 |
10:15 |
|
1/26/2022 |
Run |
CTS TM |
Easy |
2.0 mi |
23:00 |
11:30 |
|
1/28/2022 |
Run |
CTS TM |
Easy |
2.0 mi |
22:00 |
11:00 |
|
1/29/2022 |
Run |
waterfront trail |
Easy |
4.0 mi |
40:00 |
10:00 |
|
1/30/2022 |
Run |
obrian rd |
Easy |
3.0 mi |
31:15 |
10:25 |
|
2/1/2022 |
Run |
ODT |
Easy |
3.0 mi |
31:30 |
10:30 |
|
2/2/2022 |
Run |
waterfront trail |
Easy |
2.0 mi |
21:00 |
10:30 |
|
2/8/2022 |
Run |
obrian rd |
Easy |
3.0 mi |
32:00 |
10:40 |
|
2/10/2022 |
Run |
ODT-west PA |
Easy |
2.0 mi |
22:00 |
11:00 |
|
2/10/2022 |
Run |
ODT-west PA |
Easy |
2.0 mi |
22:00 |
11:00 |
|
2/12/2022 |
Run |
ODT |
Easy |
3.0 mi |
30:15 |
10:05 |
|
2/13/2022 |
Run |
Sequim Sts and ODT |
Easy |
2.8 mi |
29:00 |
10:22 |
|
2/17/2022 |
Run |
waterfront trail |
Easy |
3.1 mi |
31:00 |
10:00 |
|
2/19/2022 |
Run |
obrian rd |
Easy |
3.0 mi |
31:00 |
10:20 |
|
2/20/2022 |
Run |
obrian rd |
Easy |
3.0 mi |
32:00 |
10:40 |
|
2/24/2022 |
Run |
obrian rd |
Easy |
2.5 mi |
27:00 |
10:48 |
|
2/26/2022 |
Run |
CTS TM |
Easy |
2.5 mi |
27:00 |
10:48 |
|
3/1/2022 |
Run |
ODT-west PA |
Easy |
4.0 mi |
43:00 |
10:45 |
|
3/2/2022 |
Run |
CTS TM |
Easy |
2.0 mi |
21:00 |
10:30 |
|
3/3/2022 |
Run |
waterfront trail |
Easy |
2.0 mi |
21:45 |
10:53 |
|
3/5/2022 |
Run |
ODT-west PA |
Easy |
3.0 mi |
30:00 |
10:00 |
|
3/7/2022 |
Run |
waterfront trail |
Easy |
3.1 mi |
32:00 |
10:20 |
|
3/10/2022 |
Run |
ODT |
Easy |
3.0 mi |
33:45 |
11:15 |
|
3/11/2022 |
Run |
obrian rd |
Easy |
2.8 mi |
30:00 |
10:55 |
|
3/12/2022 |
Run |
ODT |
Easy |
2.5 mi |
26:00 |
10:24 |
|
3/14/2022 |
Run |
obrian rd |
Easy |
3.0 mi |
31:30 |
10:30 |
|
3/17/2022 |
Run |
obrian rd |
Easy |
3.0 mi |
32:00 |
10:40 |
|
3/22/2022 |
Run |
waterfront trail |
Easy |
3.1 mi |
30:15 |
9:46 |
|
3/24/2022 |
Run |
ODT-west PA |
Easy |
2.0 mi |
20:00 |
10:00 |
|
3/27/2022 |
Run |
obrian rd |
Easy |
4.0 mi |
40:15 |
10:04 |
|
3/29/2022 |
Run |
ODT |
Easy |
2.5 mi |
25:00 |
10:00 |
|
4/1/2022 |
Run |
obrian rd |
Easy |
2.0 mi |
22:00 |
11:00 |
|
4/2/2022 |
Run |
waterfront trail |
Easy |
3.5 mi |
34:00 |
9:43 |
|
4/3/2022 |
Run |
obrian rd |
Easy |
3.0 mi |
31:00 |
10:20 |
|
4/7/2022 |
Run |
Newport, Or |
Easy |
3.0 mi |
31:00 |
10:20 |
|
4/13/2022 |
Run |
obrian rd |
Easy |
2.8 mi |
33:00 |
12:00 |
|
4/14/2022 |
Run |
waterfront trail |
Easy |
3.0 mi |
30:00 |
10:00 |
|
4/15/2022 |
Run |
obrian rd |
Easy |
2.5 mi |
25:45 |
10:18 |
|
4/20/2022 |
Run |
obrian rd |
Easy |
2.0 mi |
22:00 |
11:00 |
|
4/27/2022 |
Run |
obrian rd |
Easy |
3.0 mi |
32:00 |
10:40 |
|
5/6/2022 |
Run |
obrian rd |
Easy |
4.0 mi |
47:00 |
11:45 |
|
5/7/2022 |
Run |
obrian rd |
Easy |
2.5 mi |
25:00 |
10:00 |
|
5/14/2022 |
Run |
waterfront trail |
Easy |
3.1 mi |
31:30 |
10:10 |
|
5/21/2022 |
Run |
ODT |
Easy |
4.3 mi |
44:00 |
10:22 |
|
5/24/2022 |
Run |
ODT |
Easy |
3.0 mi |
30:15 |
10:05 |
|
5/28/2022 |
Run |
waterfront trail |
Easy |
3.2 mi |
33:15 |
10:24 |
|
5/29/2022 |
Run |
obrian rd |
Easy |
4.0 mi |
44:00 |
11:00 |
|
6/4/2022 |
Run |
ODT-west PA |
Easy |
3.0 mi |
31:00 |
10:20 |
|
6/8/2022 |
Run |
waterfront trail |
Easy |
3.0 mi |
31:00 |
10:20 |
|
6/16/2022 |
Run |
waterfront trail |
Easy |
3.6 mi |
37:00 |
10:17 |
|
6/17/2022 |
Run |
ODT |
Easy |
4.0 mi |
42:00 |
10:30 |
|
6/18/2022 |
Run |
waterfront trail |
Easy |
3.0 mi |
30:30 |
10:10 |
|
6/19/2022 |
Run |
obrian rd |
Easy |
4.3 mi |
44:45 |
10:32 |
|
6/20/2022 |
Run |
obrian rd |
Easy |
2.0 mi |
20:30 |
10:15 |
|
6/23/2022 |
Run |
obrian rd |
Easy |
1.2 mi |
13:00 |
10:50 |
|
6/24/2022 |
Run |
obrian rd |
Easy |
2.0 mi |
21:00 |
10:30 |
|
6/25/2022 |
Run |
waterfront trail |
Easy |
3.1 mi |
30:30 |
9:51 |
|
6/28/2022 |
Run |
obrian rd |
Easy |
2.8 mi |
32:00 |
11:39 |
|
6/30/2022 |
Run |
Sequim Sts and ODT |
Easy |
4.0 mi |
48:00 |
12:00 |
|
7/1/2022 |
Run |
obrian rd |
Easy |
2.5 mi |
26:00 |
10:24 |
|
7/4/2022 |
Run |
obrian rd |
Easy |
3.0 mi |
34:00 |
11:20 |
|
7/9/2022 |
Run |
obrian rd |
Easy |
3.0 mi |
35:30 |
11:50 |
|
7/14/2022 |
Run |
obrian rd |
Easy |
2.0 mi |
20:11 |
10:06 |
|
7/15/2022 |
Run |
waterfront trail |
Easy |
3.0 mi |
30:15 |
10:05 |
|
7/20/2022 |
Run |
obrian rd |
Easy |
2.5 mi |
24:30 |
9:48 |
|
7/23/2022 |
Run |
waterfront trail |
Easy |
3.0 mi |
30:11 |
10:04 |
|
7/27/2022 |
Run |
obrian rd |
Easy |
2.3 mi |
22:00 |
9:47 |
|
8/2/2022 |
Run |
obrian rd |
Easy |
3.3 mi |
38:00 |
11:42 |
|
8/5/2022 |
Run |
obrian rd |
Easy |
2.5 mi |
26:00 |
10:24 |
|
8/7/2022 |
Run |
cruise ship |
Easy |
3.0 mi |
33:00 |
11:00 |
|
8/15/2022 |
Run |
obrian rd |
Easy |
3.0 mi |
33:00 |
11:00 |
|
8/20/2022 |
Run |
waterfront trail |
Easy |
3.0 mi |
30:15 |
10:05 |
|
8/21/2022 |
Run |
obrian rd |
Easy |
3.5 mi |
38:00 |
10:52 |
|
9/3/2022 |
Run |
waterfront trail |
Easy |
3.0 mi |
30:15 |
10:05 |
|
9/5/2022 |
Run |
obrian rd |
Easy |
3.0 mi |
33:00 |
11:00 |
|
9/7/2022 |
Run |
waterfront trail |
Easy |
2.5 mi |
25:00 |
10:00 |
|
9/11/2022 |
Run |
obrian rd |
Easy |
3.5 mi |
36:37 |
10:28 |
|
9/15/2022 |
Run |
obrian rd |
Easy |
1.5 mi |
18:00 |
12:00 |
|
9/21/2022 |
Run |
waterfront trail |
Easy |
3.0 mi |
31:00 |
10:20 |
|
9/27/2022 |
Run |
ODT |
Easy |
2.0 mi |
21:00 |
10:30 |
|
9/28/2022 |
Run |
obrian rd |
Easy |
2.0 mi |
21:00 |
10:30 |
|
10/1/2022 |
Run |
waterfront trail |
Easy |
3.0 mi |
30:30 |
10:10 |
|
10/2/2022 |
Run |
obrian rd |
Easy |
4.0 mi |
42:00 |
10:30 |
|
10/4/2022 |
Run |
obrian rd |
Easy |
2.0 mi |
22:00 |
11:00 |
|
10/6/2022 |
Run |
obrian rd |
Easy |
2.3 mi |
26:00 |
11:19 |
|
10/7/2022 |
Run |
ODT-west PA |
Easy |
2.0 mi |
21:30 |
10:45 |
|
10/8/2022 |
Run |
ODT |
Easy |
3.0 mi |
31:20 |
10:27 |
|
10/12/2022 |
Run |
ODT |
Easy |
1.5 mi |
20:00 |
13:20 |
|
10/14/2022 |
Run |
waterfront trail |
Easy |
3.0 mi |
31:00 |
10:20 |
|
10/15/2022 |
Run |
obrian rd |
Easy |
2.0 mi |
21:00 |
10:30 |
|
10/17/2022 |
Run |
ODT |
Easy |
3.0 mi |
34:00 |
11:20 |
|
10/22/2022 |
Run |
obrian rd |
Easy |
2.0 mi |
22:00 |
11:00 |
|
10/24/2022 |
Run |
obrian rd |
Easy |
3.5 mi |
37:00 |
10:35 |
|
10/25/2022 |
Run |
obrian rd |
Easy |
5.8 mi |
1:20:00 |
13:55 |
|
10/27/2022 |
Run |
obrian rd |
Easy |
2.5 mi |
30:00 |
12:00 |
|
|