| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▼ |
|
| 10/12/2020 |
Run |
waterfront trail |
Easy |
3.1 mi |
31:20 |
10:07 |
 |
| 12/12/2020 |
Run |
ODT-west PA |
Easy |
5.0 mi |
50:30 |
10:06 |
|
| 7/29/2020 |
Run |
waterfront trail |
Easy |
4.0 mi |
40:22 |
10:06 |
|
| 5/29/2020 |
Run |
obrian rd |
Easy |
3.0 mi |
30:15 |
10:05 |
|
| 8/16/2020 |
Run |
obrian rd |
Easy |
4.0 mi |
40:19 |
10:05 |
|
| 9/19/2020 |
Run |
ODT |
medium |
7.0 mi |
1:10:30 |
10:05 |
|
| 4/15/2020 |
Run |
obrian rd |
Easy |
3.1 mi |
31:10 |
10:04 |
|
| 1/6/2021 |
Run |
CTS TM |
Easy |
2.5 mi |
25:00 |
10:00 |
|
| 11/21/2020 |
Run |
ODT |
Easy |
5.0 mi |
50:00 |
10:00 |
|
| 10/6/2020 |
Run |
waterfront trail |
Easy |
3.2 mi |
32:00 |
10:00 |
|
| 9/27/2020 |
Run |
ODT/Finn Hall Rd |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 8/17/2020 |
Run |
obrian rd |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 8/6/2020 |
Run |
ODT |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 7/5/2020 |
Run |
obrian rd |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 6/20/2020 |
Run |
waterfront trail |
medium |
6.0 mi |
1:00:00 |
10:00 |
|
| 6/16/2020 |
Run |
waterfront trail |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 5/25/2020 |
Run |
obrian rd |
Easy |
3.3 mi |
32:30 |
10:00 |
|
| 5/5/2020 |
Run |
waterfront trail |
Easy |
3.5 mi |
35:00 |
10:00 |
|
| 4/24/2020 |
Run |
waterfront trail |
Easy |
3.1 mi |
31:00 |
10:00 |
|
| 4/14/2020 |
Run |
waterfront trail |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 3/28/2020 |
Run |
waterfront trail |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 3/19/2020 |
Run |
waterfront trail |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 5/14/2020 |
Run |
waterfront trail |
Easy |
4.0 mi |
39:40 |
9:55 |
|
| 5/9/2020 |
Run |
Sequim Sts and ODT |
medium |
5.3 mi |
52:00 |
9:55 |
|
| 6/23/2020 |
Run |
ODT-west PA |
Easy |
3.0 mi |
29:40 |
9:54 |
|
| 4/12/2020 |
Run |
obrian rd |
Easy |
4.2 mi |
41:30 |
9:53 |
|
| 9/22/2020 |
Run |
waterfront trail |
Easy |
3.0 mi |
29:30 |
9:50 |
|
| 3/22/2020 |
Run |
obrian rd |
Easy |
3.0 mi |
29:30 |
9:50 |
|
| 9/9/2020 |
Run |
obrian rd |
Easy |
2.8 mi |
27:00 |
9:50 |
|
| 3/14/2020 |
Run |
waterfront trail |
Easy |
4.0 mi |
39:08 |
9:47 |
|
| 8/19/2020 |
Run |
ODT-west PA |
Easy |
2.3 mi |
22:00 |
9:47 |
|
| 3/29/2020 |
Run |
obrian rd |
Easy |
3.3 mi |
31:45 |
9:47 |
|
| 4/17/2020 |
Run |
ODT-west PA |
Easy |
3.0 mi |
29:10 |
9:44 |
|
| 5/27/2020 |
Run |
ODT-west PA |
Easy |
3.5 mi |
34:00 |
9:43 |
|
| 6/6/2020 |
Run |
ODT |
Tempo |
6.2 mi |
59:59 |
9:41 |
|
| 3/18/2020 |
Run |
obrian rd |
Easy |
2.1 mi |
20:15 |
9:39 |
|
| 4/5/2020 |
Run |
obrian rd |
medium |
6.0 mi |
57:45 |
9:38 |
|
| 5/26/2020 |
Run |
waterfront trail |
medium |
3.0 mi |
28:50 |
9:37 |
|
| 7/24/2020 |
Run |
obrian rd |
Easy |
2.5 mi |
24:00 |
9:36 |
|
| 11/22/2020 |
Run |
waterfront trail |
Easy |
3.0 mi |
28:30 |
9:30 |
|
| 7/28/2020 |
Run |
waterfront trail |
Easy |
3.0 mi |
26:38 |
8:53 |
|
|