Workouts


Summary
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Date Activity Course Type Distance Duration ▼ Pace  
3/8/2020 Run
O'Brien, Township, Deer Park
Long 9.0 mi 1:33:00 10:20
10/17/2020 Run
Oly Discovery Trail-Adventure route
trails 6.8 mi 1:23:00 12:18
11/14/2020 Run
Robin Hill Farm and ODT
medium 7.0 mi 1:16:00 10:52
2/24/2020 Run
ODT-west PA
medium 7.0 mi 1:13:00 10:26
9/19/2020 Run
ODT
medium 7.0 mi 1:10:30 10:05
10/31/2020 Run
ODT/Finn Hall Rd
Easy 6.3 mi 1:04:00 10:10
1/27/2020 Run
Sequim Sts and ODT
Easy 6.0 mi 1:04:00 10:40
3/1/2020 Run
Robin Hill Farm and ODT
trails 5.0 mi 1:03:00 12:36
2/9/2020 Run
Deer Park Rd
trails 4.0 mi 1:02:00 15:30
1/26/2020 Run
ODT/Finn Hall Rd
Easy 5.8 mi 1:01:00 10:37
6/20/2020 Run
waterfront trail
medium 6.0 mi 1:00:00 10:00
3/2/2020 Run
Oly Discovery Trail-Adventure route
trails 4.5 mi 1:00:00 13:20
6/6/2020 Run
ODT
Tempo 6.2 mi 59:59 9:41
9/6/2020 Run
Happy Valley loop
medium 5.5 mi 57:45 10:30
4/5/2020 Run
obrian rd
medium 6.0 mi 57:45 9:38
12/6/2020 Run
ODT
trails 5.0 mi 54:30 10:54
10/4/2020 Run
obrian rd
Easy 5.3 mi 54:30 10:23
9/20/2020 Run
ODT
Easy 5.0 mi 54:00 10:48
6/13/2020 Run
Oly Discovery Trail-Adventure route
trails 4.3 mi 53:00 12:29
11/1/2020 Run
Slab Camp
trails 4.0 mi 52:00 13:00
10/10/2020 Run
O'Brien, Township
Easy 5.0 mi 52:00 10:24
7/26/2020 Run
ODT
Easy 5.0 mi 52:00 10:24
5/9/2020 Run
Sequim Sts and ODT
medium 5.3 mi 52:00 9:55
5/10/2020 Run
obrian rd
Easy 5.0 mi 51:15 10:15
2/23/2020 Run
Sequim Sts and ODT
Easy 5.0 mi 51:00 10:12
2/2/2020 Run
Sequim Sts and ODT
Easy 5.0 mi 51:00 10:12
12/12/2020 Run
ODT-west PA
Easy 5.0 mi 50:30 10:06
11/21/2020 Run
ODT
Easy 5.0 mi 50:00 10:00
7/4/2020 Run
Dungenes trails
trails 4.0 mi 50:00 12:30
4/18/2020 Run
ODT
Easy 4.8 mi 49:00 10:19
8/26/2020 Run
Oly Discovery Trail-Adventure route
trails 4.0 mi 47:30 11:53
11/15/2020 Run
obrian rd
Easy 4.5 mi 47:00 10:27
12/20/2020 Run
obrian rd
Easy 4.5 mi 46:30 10:20
8/3/2021 Run
Forks random
trails 3.3 mi 45:00 13:39
6/3/2020 Run
robin hill farm
trails 3.5 mi 45:00 12:52
1/19/2020 Run
YMCA TM
Easy 4.0 mi 43:39 10:55
11/29/2020 Run
Robin Hill Farm and ODT
trails 4.1 mi 43:00 10:30
10/25/2020 Run
ODT
Easy 4.0 mi 43:00 10:45
6/4/2020 Run
ODT
medium 4.0 mi 43:00 10:45
8/22/2020 Run
ODT
Easy 4.0 mi 42:30 10:38
9/5/2020 Run
obrian rd
Easy 4.0 mi 42:00 10:30
4/1/2020 Run
waterfront trail
Easy 4.0 mi 42:00 10:30
3/30/2020 Run
ODT
Easy 4.0 mi 42:00 10:30
3/25/2020 Run
obrian rd
Easy 4.0 mi 41:40 10:25
10/26/2020 Run
waterfront trail
Easy 4.0 mi 41:30 10:23
5/23/2020 Run
River Road trails
trails 3.8 mi 41:30 11:04
4/12/2020 Run
obrian rd
Easy 4.2 mi 41:30 9:53
9/17/2020 Run
waterfront trail
Easy 4.0 mi 41:00 10:15
2/16/2020 Run
YMCA TM
Easy 4.0 mi 41:00 10:15
12/13/2020 Run
ODT
Easy 4.0 mi 40:50 10:13
4/20/2020 Run
ODT
Easy 4.0 mi 40:45 10:12
8/30/2020 Run
Dungemess river levee
trails 4.0 mi 40:30 10:08
7/29/2020 Run
waterfront trail
Easy 4.0 mi 40:22 10:06
8/16/2020 Run
obrian rd
Easy 4.0 mi 40:19 10:05
9/27/2020 Run
ODT/Finn Hall Rd
Easy 4.0 mi 40:00 10:00
9/2/2020 Run
robin hill farm
trails 3.1 mi 40:00 12:55
6/16/2020 Run
waterfront trail
Easy 4.0 mi 40:00 10:00
4/14/2020 Run
waterfront trail
Easy 4.0 mi 40:00 10:00
3/19/2020 Run
waterfront trail
Easy 4.0 mi 40:00 10:00
5/14/2020 Run
waterfront trail
Easy 4.0 mi 39:40 9:55
3/14/2020 Run
waterfront trail
Easy 4.0 mi 39:08 9:47
7/18/2020 Run
obrian rd
Easy 3.8 mi 39:00 10:24
7/19/2020 Run
robin hill farm
trails 3.0 mi 38:00 12:40
3/15/2020 Run
robin hill farm
trails 3.0 mi 38:00 12:40
7/12/2020 Run
Mountlake Terrace
Easy 3.5 mi 37:00 10:35
8/10/2020 Run
waterfront trail
Easy 3.5 mi 36:20 10:23
4/29/2020 Run
waterfront trail
Easy 3.5 mi 36:15 10:22
12/18/2020 Run
CTS TM
Easy 3.5 mi 36:00 10:18
4/25/2020 Run
obrian rd
Easy 3.5 mi 36:00 10:18
3/7/2020 Run
YMCA TM
Easy 3.5 mi 36:00 10:18
7/17/2020 Run
Ocean Shores
Easy 3.5 mi 35:38 10:11
8/7/2020 Run
waterfront trail
Easy 3.5 mi 35:30 10:09
6/7/2020 Run
River Road trails
trails 3.0 mi 35:30 11:50
5/5/2020 Run
waterfront trail
Easy 3.5 mi 35:00 10:00
4/22/2020 Run
CTS TM
Easy 3.0 mi 35:00 11:40
5/27/2020 Run
ODT-west PA
Easy 3.5 mi 34:00 9:43
2/22/2020 Run
Port Angeles sts
Easy 3.3 mi 34:00 10:28
8/11/2020 Run
ODT
Easy 3.0 mi 33:00 11:00
5/17/2020 Run
obrian rd
Easy 3.3 mi 33:00 10:10
4/28/2020 Run
obrian rd
Easy 3.3 mi 33:00 10:10
2/16/2020 Run
obrian rd
Easy 3.1 mi 33:00 10:39
1/23/2020 Run
YMCA TM
Easy 3.0 mi 33:00 11:00
6/29/2020 Run
waterfront trail
Easy 3.1 mi 32:30 10:30
5/25/2020 Run
obrian rd
Easy 3.3 mi 32:30 10:00
1/13/2020 Run
YMCA TM
Easy 3.0 mi 32:30 10:50
11/19/2020 Run
obrian rd
Easy 3.0 mi 32:00 10:40
10/6/2020 Run
waterfront trail
Easy 3.2 mi 32:00 10:00
9/10/2020 Run
obrian rd
Easy 3.1 mi 32:00 10:20
8/1/2020 Run
Dungenes trails
trails 2.5 mi 32:00 12:48
5/18/2020 Run
waterfront trail
Easy 3.1 mi 32:00 10:20
4/6/2020 Run
obrian rd
Easy 3.0 mi 32:00 10:40
2/6/2020 Run
YMCA TM
Easy 3.0 mi 32:00 10:40
2/3/2020 Run
YMCA TM
Easy 3.0 mi 32:00 10:40
2/1/2020 Run
YMCA TM
Easy 3.0 mi 32:00 10:40
1/29/2020 Run
YMCA TM
Easy 3.0 mi 32:00 10:40
1/28/2020 Run
YMCA TM
Easy 3.0 mi 32:00 10:40
1/22/2020 Run
YMCA TM
Easy 3.0 mi 32:00 10:40
5/12/2020 Run
ODT
Easy 3.1 mi 31:54 10:18
3/29/2020 Run
obrian rd
Easy 3.3 mi 31:45 9:47
11/4/2020 Run
obrian rd
Easy 3.0 mi 31:30 10:30