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Summary
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Run: Easy
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5/3/2011
Date
4.6 mi
Distance
49:25
Duration
10:45 mi
Pace
Equipment
Brooks Adrenaline GTS10 (lt. blue2)
Health
Weight
169.8 lb
Avg HR
141 bpm
Max HR
172 bpm
Rest HR
55 bpm
kilojoules
2473
Weather
Conditions
Ratings
Effort
6 / 10
Quality
9 / 10
Map
Course
To Work
Comments
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