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Summary
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Run: Easy
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4/12/2011
Date
4.5 mi
Distance
49:29
Duration
11:00 mi
Pace
Equipment
Brooks Adrenalin/GTS 8 (Blue/Silver 2)
Health
Weight
172 lb
Avg HR
140 bpm
Max HR
178 bpm
Rest HR
70 bpm
kilojoules
2451
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Course
To Work
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