Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Zoltarina's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Tempo
Previous
Next
5/13/2011
Date
3.3 mi
Distance
30:58
Duration
9:24 mi
Pace
Equipment
Brooks Adrenaline GTS10 (lt. blue2)
Health
Weight
167.8 lb
Avg HR
155 bpm
kilojoules
1753
Weather
Conditions
Ratings
Effort
7 / 10
Quality
10 / 10
Map
Course
Chevy Chase
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help