| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/18/2013 |
Run |
Rock Creek Park |
Long |
11.5 mi |
2:26:00 |
12:42 |
 |
| 8/11/2013 |
Run |
Rock Creek Park |
Long |
9.8 mi |
2:00:00 |
12:17 |
|
| 7/28/2013 |
Run |
Rock Creek Park |
Long |
6.0 mi |
1:15:00 |
12:30 |
|
| 7/14/2013 |
Run |
Rock Creek Park |
Long |
7.4 mi |
1:29:00 |
12:01 |
|
| 7/7/2013 |
Run |
Rock Creek Park |
Long |
8.3 mi |
1:48:00 |
13:03 |
|
| 5/1/2011 |
Run |
Rock Creek Park |
Long |
8.6 mi |
1:30:31 |
10:32 |
|
| 4/24/2011 |
Run |
Rock Creek Park |
Easy |
5.4 mi |
58:45 |
10:56 |
|
| 4/17/2011 |
Run |
Rock Creek Park |
Long |
8.2 mi |
1:29:49 |
11:01 |
|
|