| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/2/2008 |
Elliptical |
Treadmill |
Default |
|
45:00 |
|
 |
| 7/14/2008 |
Elliptical |
Treadmill |
Default |
|
40:00 |
|
|
| 8/7/2008 |
Elliptical |
Treadmill |
Default |
2.0 mi |
45:00 |
22:30 |
|
| 9/9/2008 |
Elliptical |
Treadmill |
Default |
|
45:00 |
|
|
| 1/29/2009 |
Elliptical |
Treadmill |
Default |
|
1:00:00 |
|
|
| 2/3/2009 |
Elliptical |
Treadmill |
Default |
|
35:00 |
|
|
| 3/30/2009 |
Elliptical |
Treadmill |
|
|
45:00 |
|
|
| 4/12/2009 |
Elliptical |
Treadmill |
Default |
|
20:00 |
|
|
| 4/17/2009 |
Elliptical |
Treadmill |
|
|
45:00 |
|
|
| 4/24/2009 |
Elliptical |
Treadmill |
Default |
|
30:00 |
|
|
| 4/25/2009 |
Elliptical |
Treadmill |
Default |
|
50:00 |
|
|
| 9/14/2009 |
Elliptical |
Treadmill |
Default |
|
42:00 |
|
|
| 1/16/2011 |
Elliptical |
Treadmill |
Default |
|
30:00 |
|
|
| 4/21/2008 |
Run |
Treadmill |
Easy |
3.5 mi |
40:00 |
11:26 |
|
| 4/22/2008 |
Run |
Treadmill |
Easy |
4.7 mi |
50:30 |
10:48 |
|
| 4/23/2008 |
Run |
Treadmill |
Easy |
6.7 mi |
1:08:10 |
10:11 |
|
| 4/29/2008 |
Run |
Treadmill |
Easy |
5.0 mi |
53:00 |
10:36 |
|
| 4/30/2008 |
Run |
Treadmill |
Easy |
3.0 mi |
33:00 |
11:00 |
|
| 5/3/2008 |
Run |
Treadmill |
Easy |
4.0 mi |
43:54 |
10:59 |
|
| 5/5/2008 |
Run |
Treadmill |
Easy |
9.0 mi |
1:35:57 |
10:40 |
|
| 5/7/2008 |
Run |
Treadmill |
Easy |
4.0 mi |
44:42 |
11:11 |
|
| 5/8/2008 |
Run |
Treadmill |
Easy |
6.0 mi |
1:05:04 |
10:51 |
|
| 5/9/2008 |
Run |
Treadmill |
Easy |
3.5 mi |
37:33 |
10:44 |
|
| 5/13/2008 |
Run |
Treadmill |
Easy |
5.0 mi |
54:00 |
10:48 |
|
| 5/14/2008 |
Run |
Treadmill |
Easy |
6.0 mi |
59:36 |
9:56 |
|
| 5/15/2008 |
Run |
Treadmill |
Easy |
3.0 mi |
34:50 |
11:37 |
|
| 5/24/2008 |
Run |
Treadmill |
Easy |
3.0 mi |
32:00 |
10:40 |
|
| 6/17/2008 |
Run |
Treadmill |
Easy |
5.0 mi |
58:00 |
11:36 |
|
| 6/18/2008 |
Run |
Treadmill |
Easy |
5.0 mi |
58:45 |
11:45 |
|
| 6/19/2008 |
Run |
Treadmill |
Easy |
4.0 mi |
45:45 |
11:27 |
|
| 6/21/2008 |
Run |
Treadmill |
Easy |
4.0 mi |
45:53 |
11:29 |
|
| 6/23/2008 |
Run |
Treadmill |
Easy |
3.0 mi |
36:02 |
12:01 |
|
| 6/24/2008 |
Run |
Treadmill |
Easy |
3.0 mi |
36:02 |
12:01 |
|
| 6/25/2008 |
Run |
Treadmill |
Easy |
4.0 mi |
45:27 |
11:22 |
|
| 6/26/2008 |
Run |
Treadmill |
Easy |
4.0 mi |
49:11 |
12:18 |
|
| 6/28/2008 |
Run |
Treadmill |
Easy |
5.0 mi |
58:08 |
11:38 |
|
| 6/30/2008 |
Run |
Treadmill |
Easy |
3.1 mi |
36:03 |
11:38 |
|
| 7/1/2008 |
Run |
Treadmill |
Easy |
6.0 mi |
1:09:03 |
11:31 |
|
| 7/3/2008 |
Run |
Treadmill |
Easy |
4.2 mi |
45:00 |
10:48 |
|
| 7/4/2008 |
Run |
Treadmill |
Easy |
3.1 mi |
35:33 |
11:29 |
|
| 7/6/2008 |
Run |
Treadmill |
Easy |
7.0 mi |
1:16:33 |
10:57 |
|
| 7/8/2008 |
Run |
Treadmill |
Easy |
4.0 mi |
43:00 |
10:45 |
|
| 7/15/2008 |
Run |
Treadmill |
Easy |
3.0 mi |
32:15 |
10:45 |
|
| 7/19/2008 |
Run |
Treadmill |
Easy |
4.0 mi |
42:17 |
10:35 |
|
| 7/24/2008 |
Run |
Treadmill |
Easy |
3.0 mi |
32:17 |
10:46 |
|
| 7/26/2008 |
Run |
Treadmill |
Easy |
6.0 mi |
1:07:32 |
11:16 |
|
| 7/27/2008 |
Run |
Treadmill |
Easy |
4.0 mi |
41:44 |
10:26 |
|
| 7/29/2008 |
Run |
Treadmill |
Easy |
4.0 mi |
44:00 |
11:00 |
|
| 7/30/2008 |
Run |
Treadmill |
Easy |
5.0 mi |
56:00 |
11:12 |
|
| 7/31/2008 |
Run |
Treadmill |
Easy |
4.0 mi |
44:00 |
11:00 |
|
| 8/2/2008 |
Run |
Treadmill |
Easy |
4.0 mi |
45:00 |
11:15 |
|
| 8/3/2008 |
Run |
Treadmill |
Easy |
3.5 mi |
38:32 |
11:01 |
|
| 8/5/2008 |
Run |
Treadmill |
Easy |
5.0 mi |
57:58 |
11:36 |
|
| 1/30/2009 |
Run |
Treadmill |
Easy |
3.0 mi |
37:00 |
12:20 |
|
| 1/31/2009 |
Run |
Treadmill |
Easy |
4.5 mi |
56:00 |
12:27 |
|
| 2/2/2009 |
Run |
Treadmill |
Easy |
3.0 mi |
42:00 |
14:00 |
|
| 2/4/2009 |
Run |
Treadmill |
Easy |
3.3 mi |
43:00 |
13:02 |
|
| 2/5/2009 |
Run |
Treadmill |
Easy |
2.5 mi |
33:00 |
13:12 |
|
| 2/7/2009 |
Run |
Treadmill |
Easy |
4.0 mi |
52:00 |
13:00 |
|
| 2/9/2009 |
Run |
Treadmill |
Easy |
4.0 mi |
52:00 |
13:00 |
|
| 2/10/2009 |
Run |
Treadmill |
Easy |
2.5 mi |
32:00 |
12:48 |
|
| 2/11/2009 |
Run |
Treadmill |
Easy |
4.0 mi |
49:20 |
12:20 |
|
| 2/12/2009 |
Run |
Treadmill |
Easy |
4.0 mi |
50:20 |
12:35 |
|
| 2/13/2009 |
Run |
Treadmill |
Long |
5.0 mi |
1:02:00 |
12:24 |
|
| 2/18/2009 |
Run |
Treadmill |
Long |
6.0 mi |
1:11:59 |
12:00 |
|
| 2/19/2009 |
Run |
Treadmill |
Easy |
4.0 mi |
47:00 |
11:45 |
|
| 2/23/2009 |
Run |
Treadmill |
Easy |
3.0 mi |
37:00 |
12:20 |
|
| 2/26/2009 |
Run |
Treadmill |
Easy |
4.0 mi |
49:20 |
12:20 |
|
| 3/1/2009 |
Run |
Treadmill |
Easy |
4.5 mi |
53:30 |
11:54 |
|
| 3/2/2009 |
Run |
Treadmill |
Easy |
5.0 mi |
1:00:08 |
12:02 |
|
| 3/3/2009 |
Run |
Treadmill |
Easy |
3.5 mi |
40:08 |
11:28 |
|
| 3/4/2009 |
Run |
Treadmill |
Long |
8.0 mi |
1:40:40 |
12:35 |
|
| 3/6/2009 |
Run |
Treadmill |
Easy |
4.5 mi |
53:06 |
11:48 |
|
| 3/10/2009 |
Run |
Treadmill |
Easy |
3.3 mi |
40:00 |
12:03 |
|
| 3/16/2009 |
Run |
Treadmill |
Easy |
4.0 mi |
45:50 |
11:26 |
|
| 3/17/2009 |
Run |
Treadmill |
Easy |
6.0 mi |
1:09:30 |
11:35 |
|
| 3/18/2009 |
Run |
Treadmill |
Easy |
4.0 mi |
45:30 |
11:23 |
|
| 3/20/2009 |
Run |
Treadmill |
Long |
8.0 mi |
1:35:15 |
11:55 |
|
| 3/21/2009 |
Run |
Treadmill |
Easy |
4.0 mi |
44:43 |
11:11 |
|
| 3/23/2009 |
Run |
Treadmill |
Easy |
3.0 mi |
34:30 |
11:30 |
|
| 3/24/2009 |
Run |
Treadmill |
Easy |
5.0 mi |
59:30 |
11:54 |
|
| 3/31/2009 |
Run |
Treadmill |
Easy |
4.0 mi |
47:20 |
11:50 |
|
| 4/7/2009 |
Run |
Treadmill |
Easy |
2.5 mi |
30:00 |
12:00 |
|
| 4/8/2009 |
Run |
Treadmill |
Easy |
5.0 mi |
59:18 |
11:52 |
|
| 4/12/2009 |
Run |
Treadmill |
Easy |
2.0 mi |
22:33 |
11:17 |
|
| 4/13/2009 |
Run |
Treadmill |
Easy |
4.0 mi |
44:42 |
11:11 |
|
| 4/14/2009 |
Run |
Treadmill |
Easy |
6.0 mi |
1:08:40 |
11:27 |
|
| 4/15/2009 |
Run |
Treadmill |
Easy |
4.0 mi |
43:50 |
10:58 |
|
| 4/16/2009 |
Run |
Treadmill |
Long |
8.0 mi |
1:34:42 |
11:51 |
|
| 4/22/2009 |
Run |
Treadmill |
Easy |
4.0 mi |
44:00 |
11:00 |
|
| 4/23/2009 |
Run |
Treadmill |
Easy |
6.0 mi |
1:07:43 |
11:18 |
|
| 4/27/2009 |
Run |
Treadmill |
Easy |
5.0 mi |
55:14 |
11:03 |
|
| 4/28/2009 |
Run |
Treadmill |
Easy |
3.5 mi |
36:08 |
10:20 |
|
| 4/29/2009 |
Run |
Treadmill |
Easy |
6.0 mi |
1:05:33 |
10:56 |
|
| 4/30/2009 |
Run |
Treadmill |
Easy |
4.5 mi |
49:24 |
10:59 |
|
| 5/4/2009 |
Run |
Treadmill |
Easy |
4.5 mi |
49:22 |
10:59 |
|
| 5/5/2009 |
Run |
Treadmill |
Easy |
4.0 mi |
43:42 |
10:56 |
|
| 5/6/2009 |
Run |
Treadmill |
Easy |
7.0 mi |
1:18:37 |
11:14 |
|
| 5/7/2009 |
Run |
Treadmill |
Easy |
4.0 mi |
43:41 |
10:56 |
|
| 5/9/2009 |
Run |
Treadmill |
Easy |
4.5 mi |
49:20 |
10:58 |
|
|