| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/8/2010 |
Run |
Kelly Drive |
Long |
11.2 mi |
2:00:26 |
10:45 |
 |
| 7/31/2010 |
Run |
Kelly Drive |
Easy |
7.9 mi |
1:26:00 |
10:57 |
|
| 6/30/2010 |
Run |
Kelly Drive |
Long |
12.6 mi |
1:58:30 |
9:26 |
|
| 5/21/2010 |
Run |
Kelly Drive |
Easy |
7.9 mi |
1:24:16 |
10:42 |
|
| 5/9/2010 |
Run |
Kelly Drive |
Long |
8.0 mi |
1:27:10 |
10:54 |
|
| 4/11/2010 |
Run |
Kelly Drive |
Long |
8.5 mi |
1:34:59 |
11:11 |
|
| 4/6/2010 |
Run |
Kelly Drive |
Long |
8.5 mi |
1:36:03 |
11:18 |
|
| 3/6/2010 |
Run |
Kelly Drive |
Tempo |
9.0 mi |
1:32:11 |
10:18 |
|
| 1/15/2010 |
Run |
Kelly Drive |
Long |
8.9 mi |
1:35:31 |
10:44 |
|
| 11/12/2009 |
Run |
Kelly Drive |
Easy |
6.1 mi |
1:06:37 |
10:51 |
|
| 11/9/2009 |
Run |
Kelly Drive |
Long |
11.6 mi |
2:09:00 |
11:05 |
|
| 11/5/2009 |
Run |
Kelly Drive |
Long |
20.0 mi |
3:39:09 |
10:57 |
|
| 11/4/2009 |
Run |
Kelly Drive |
Tempo |
6.1 mi |
1:05:08 |
10:41 |
|
| 11/2/2009 |
Run |
Kelly Drive |
Easy |
10.4 mi |
1:44:00 |
10:00 |
|
| 10/11/2009 |
Run |
Kelly Drive |
Long |
12.0 mi |
2:11:20 |
10:57 |
|
| 10/7/2009 |
Run |
Kelly Drive |
Easy |
8.5 mi |
1:32:15 |
10:52 |
|
| 10/4/2009 |
Run |
Kelly Drive |
Long |
15.8 mi |
2:57:02 |
11:13 |
|
| 9/30/2009 |
Run |
Kelly Drive |
Easy |
8.5 mi |
1:35:37 |
11:19 |
|
| 9/16/2009 |
Run |
Kelly Drive |
Easy |
7.2 mi |
1:22:15 |
11:26 |
|
| 9/13/2009 |
Run |
Kelly Drive |
Long |
11.8 mi |
2:08:50 |
10:56 |
|
| 9/9/2009 |
Run |
Kelly Drive |
Easy |
8.0 mi |
1:25:00 |
10:38 |
|
| 9/3/2009 |
Run |
Kelly Drive |
Easy |
5.0 mi |
56:07 |
11:14 |
|
|