| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/19/2010 |
Run |
Waterfront (philly) |
Tempo |
1.9 mi |
17:35 |
9:22 |
 |
| 4/13/2010 |
Run |
Waterfront (philly) |
Tempo |
2.8 mi |
25:14 |
9:09 |
|
| 4/8/2010 |
Run |
Waterfront (philly) |
Easy |
4.0 mi |
42:09 |
10:41 |
|
| 3/7/2010 |
Run |
Waterfront (philly) |
Easy |
3.5 mi |
34:37 |
10:03 |
|
| 2/20/2010 |
Run |
Waterfront (philly) |
Easy |
3.5 mi |
35:15 |
10:14 |
|
| 11/18/2009 |
Run |
Waterfront (philly) |
Easy |
3.1 mi |
33:00 |
10:35 |
|
| 11/17/2009 |
Run |
Waterfront (philly) |
Easy |
3.1 mi |
30:15 |
9:54 |
|
| 9/10/2009 |
Run |
Waterfront (philly) |
Easy |
4.1 mi |
42:00 |
10:21 |
|
| 9/7/2009 |
Run |
Waterfront (philly) |
Easy |
2.4 mi |
25:00 |
10:25 |
|
| 9/2/2009 |
Run |
Waterfront (philly) |
Easy |
4.0 mi |
41:07 |
10:17 |
|
| 9/1/2009 |
Run |
Waterfront (philly) |
Easy |
3.0 mi |
32:31 |
10:51 |
|
|