| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/15/2008 |
Run |
Treadmill |
Easy |
3.0 mi |
34:50 |
11:37 |
 |
| 4/21/2008 |
Run |
Treadmill |
Easy |
3.5 mi |
40:00 |
11:26 |
|
| 4/19/2008 |
Run |
Art Museum Route -- Bleachers |
Easy |
7.6 mi |
1:27:22 |
11:33 |
|
| 4/18/2008 |
Run |
Random Route |
Easy |
4.0 mi |
44:00 |
11:00 |
|
| 4/17/2008 |
Run |
Random Route |
Easy |
3.0 mi |
37:00 |
12:20 |
|
| 12/3/2006 |
Run |
Random Route |
Race |
13.1 mi |
2:50:51 |
13:03 |
|
| 11/5/2006 |
Run |
Random Route |
Easy |
2.4 mi |
30:00 |
12:30 |
|
| 10/31/2004 |
Run |
Marine Corps Marathon |
Race |
26.2 mi |
5:53:23 |
13:30 |
|