Workouts

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Date ▼ Activity Course Type Distance Duration Pace   7/25/2024 Run Batavia Garmin Run 4.2 mi 38:32 9:10 7/24/2024 Upper   Default   12:55   7/24/2024 Run   Treadmill 3.5 mi 31:44 9:04 7/23/2024 Run STC Garmin Run 5.6 mi 51:58 9:13 7/21/2024 Balance   Default   6:51   7/21/2024 Run   Treadmill 3.5 mi 31:44 9:05 7/20/2024 Run Geneva Garmin Run 5.1 mi 48:09 9:23 7/19/2024 Balance   Default   7:58   7/19/2024 Run Batavia Garmin Run 4.3 mi 40:27 9:30 7/18/2024 Balance   Default   7:04   7/18/2024 Run Geneva Garmin Run 5.4 mi 51:18 9:31 7/17/2024 Balance   Default   7:32   7/17/2024 Run   Treadmill 4.0 mi 35:36 8:55 7/14/2024 Run   Treadmill 4.5 mi 40:59 9:07 7/12/2024 Balance   Default   7:59   7/12/2024 Run Batavia Garmin Run 4.3 mi 40:39 9:34 7/11/2024 Balance   Default   7:58   7/11/2024 Run   Treadmill 3.5 mi 30:46 8:48 7/10/2024 Run STC Garmin Run 5.8 mi 54:17 9:21 7/9/2024 Run Geneva Garmin Run 4.5 mi 41:24 9:13 7/8/2024 Balance   Default   6:54   7/8/2024 Core   Default   6:15   7/8/2024 Run   Treadmill 3.5 mi 31:44 9:04 7/7/2024 Run   Treadmill 5.0 mi 45:23 9:05 7/5/2024 Run Batavia Garmin Run 5.2 mi 50:04 9:40 7/3/2024 Run   Treadmill 5.0 mi 45:22 9:05 7/2/2024 Balance   Default   7:52   7/2/2024 Run Batavia Garmin Run 4.3 mi 39:40 9:19 7/1/2024 Balance   Default   7:34   7/1/2024 Bike   Default 13.2 mi 55:31 4:12 6/30/2024 Run STC Garmin Run 4.6 mi 42:39 9:16 6/29/2024 Run   Treadmill 4.0 mi 36:41 9:11 6/28/2024 Balance   Default   10:54   6/28/2024 Run   Treadmill 3.5 mi 31:16 8:57 6/27/2024 Balance   Default   9:43   6/27/2024 Run Batavia Garmin Run 4.3 mi 38:30 9:03 6/26/2024 Run   Treadmill 4.5 mi 40:29 9:00 6/26/2024 Balance   Default       6/25/2024 Run Geneva Garmin Run 4.0 mi 39:18 9:47 6/25/2024 Balance   Default       6/24/2024 Balance   Default       6/24/2024 Run   Treadmill 3.5 mi 31:15 8:56 6/23/2024 Run STC Garmin Run 6.3 mi 59:32 9:28 6/22/2024 Upper   Default   9:12   6/22/2024 Run   Treadmill 3.5 mi 31:16 8:56 6/21/2024 Run   Treadmill 4.0 mi 35:29 8:53 6/20/2024 Run Batavia Garmin Run 4.4 mi 40:20 9:05 6/19/2024 Run   Treadmill 5.0 mi 45:22 9:05 6/17/2024 Run   Treadmill 4.0 mi 36:09 9:03 6/14/2024 Run Geneva Garmin Run 4.8 mi 44:38 9:24 6/13/2024 Run   Treadmill 4.0 mi 36:01 9:01 6/12/2024 Run Geneva Garmin Run 4.3 mi 41:26 9:40 6/11/2024 Core   Default   10:16   6/11/2024 Run   Treadmill 3.5 mi 31:16 8:57 6/10/2024 Run STC Garmin Run 4.6 mi 42:47 9:14 6/9/2024 Run Chicago Garmin Run 5.1 mi 45:55 8:58 6/7/2024 Run   Treadmill 3.5 mi 31:16 8:57 6/6/2024 Run STC Garmin Run 6.2 mi 56:39 9:11 6/5/2024 Core   Default   12:54   6/5/2024 Run   Treadmill 3.5 mi 30:52 8:50 6/4/2024 Run Batavia Garmin Run 4.6 mi 42:20 9:13 6/3/2024 Run Batavia Garmin Run 5.2 mi 47:24 9:06 5/31/2024 Run Batavia Garmin Run 4.3 mi 39:27 9:08 5/30/2024 Run   Treadmill 3.5 mi 31:15 8:56 5/29/2024 Run Geneva Garmin Run 4.3 mi 40:41 9:23 5/28/2024 Run   Treadmill 3.5 mi 31:35 9:02 5/27/2024 Run Batavia Garmin Run 4.2 mi 38:31 9:13 5/26/2024 Run   Treadmill 3.5 mi 31:46 9:05 5/25/2024 Run Geneva Garmin Run 5.5 mi 49:00 8:58 5/24/2024 Pickleball   Default       5/23/2024 Run STC Garmin Run 4.6 mi 42:01 9:08 5/22/2024 Run   Treadmill 4.0 mi 35:52 8:58 5/20/2024 Run Batavia Garmin Run 4.1 mi 39:34 9:38 5/19/2024 Run   Treadmill 5.0 mi 45:35 9:07 5/17/2024 Run Batavia Garmin Run 4.0 mi 37:36 9:22 5/16/2024 Run Batavia Garmin Run 4.3 mi 39:04 9:03 5/15/2024 Core   Default   13:04   5/15/2024 Run   Treadmill 3.5 mi 31:16 8:56 5/13/2024 Run   Treadmill 3.5 mi 30:41 8:46 5/12/2024 Run Geneva Garmin Run 4.1 mi 38:23 9:18 5/11/2024 Run STC Garmin Run 6.1 mi 56:59 9:18 5/8/2024 Run   Treadmill 3.0 mi 29:01 9:41 5/5/2024 Run Geneva Garmin Run 5.3 mi 48:44 9:11 5/4/2024 Run   Treadmill 3.5 mi 32:13 9:13 5/3/2024 Run Geneva Garmin Run 4.6 mi 43:35 9:26 5/2/2024 Run Batavia Garmin Run 5.1 mi 45:40 9:02 5/1/2024 Run   Treadmill 3.0 mi 27:16 9:06 4/30/2024 Run STC Garmin Run 5.9 mi 53:16 9:06 4/29/2024 Run   Treadmill 3.5 mi 30:48 8:48 4/28/2024 Run Geneva Garmin Run 4.3 mi 41:11 9:30 4/27/2024 Run Batavia Garmin Run 5.1 mi 46:55 9:09 4/24/2024 Core   Default   11:05   4/24/2024 Run   Treadmill 3.5 mi 31:16 8:56 4/23/2024 Run Geneva Garmin Run 4.7 mi 42:14 8:56 4/22/2024 Run Batavia Garmin Run 6.0 mi 52:41 8:46 4/18/2024 Run Springfield, MO Garmin Run 6.4 mi 57:48 9:03 4/17/2024 Run   Treadmill 3.5 mi 30:44 8:47 4/16/2024 Run   Treadmill 4.0 mi 34:57 8:45 4/15/2024 Run   Treadmill 3.0 mi 27:18 9:07 4/14/2024 Run Geneva Garmin Run 4.6 mi 41:46 9:03