Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
1/31/2023 Run   Treadmill 4.0 mi 34:34 8:39
1/29/2023 Run   Treadmill 5.0 mi 44:18 8:52
1/28/2023 Core   Default      
1/28/2023 Run   Treadmill 3.0 mi 25:37 8:33
1/27/2023 Run   Treadmill 4.0 mi 34:33 8:39
1/25/2023 Run
Pensacola, FL
Garmin Run 4.1 mi 35:29 8:45
1/23/2023 Run
Pensacola, FL
Garmin Run 4.4 mi 38:40 8:49
1/22/2023 Pickleball   Default      
1/21/2023 Run
Batavia
Garmin Run 4.2 mi 38:01 9:01
1/20/2023 Upper   Default      
1/20/2023 Run   Treadmill 3.0 mi 26:30 8:50
1/19/2023 Run   Treadmill 3.0 mi 26:30 8:50
1/13/2023 Run
West Orange, NJ
Garmin Run 4.1 mi 37:09 9:05
1/11/2023 Run
Batavia
Garmin Run 5.1 mi 44:30 8:47
1/10/2023 Core   Default      
1/10/2023 Run   Treadmill 3.5 mi 29:55 8:33
1/9/2023 Run
Batavia
Garmin Run 4.3 mi 37:36 8:48
1/6/2023 Run   Treadmill 5.0 mi 44:11 8:51
1/4/2023 Upper   Default      
1/4/2023 Run   Treadmill 3.0 mi 26:53 8:58
1/3/2023 Run
Batavia
Garmin Run 4.3 mi 36:18 8:31
1/2/2023 Run
Geneva
Garmin Run 4.8 mi 41:02 8:39
12/31/2022 Pickleball   Default      
12/30/2022 Run   Treadmill 3.0 mi 25:38 8:33
12/29/2022 Run
Batavia
Garmin Run 6.0 mi 53:04 8:48
12/28/2022 Run
Geneva
Garmin Run 4.9 mi 42:41 8:49
12/27/2022 Run   Treadmill 5.0 mi 44:17 8:52
12/26/2022 Run   Treadmill 4.0 mi 33:59 8:30
12/24/2022 Run   Treadmill 5.0 mi 44:18 8:52
12/23/2022 Run   Treadmill 4.0 mi 33:59 8:30
12/22/2022 Run
STC
Garmin Run 6.0 mi 52:27 8:41
12/20/2022 Run
Geneva
Garmin Run 6.4 mi 55:02 8:38
12/19/2022 Run   Treadmill 3.0 mi 26:24 8:49
12/17/2022 Run   Treadmill 4.0 mi 35:04 8:47
12/16/2022 Run
Batavia
Garmin Run 4.3 mi 37:57 8:48
12/14/2022 Core   Default      
12/14/2022 Run   Treadmill 3.0 mi 25:45 8:36
12/13/2022 Run   Treadmill 5.0 mi 43:22 8:41
12/12/2022 Run   Treadmill 3.0 mi 26:55 8:59
12/11/2022 Run
Geneva
Garmin Run 5.6 mi 49:21 8:46
12/9/2022 Upper   Default      
12/9/2022 Run   Treadmill 3.0 mi 26:30 8:51
12/8/2022 Run
STC
Garmin Run 5.6 mi 47:38 8:29
12/7/2022 Run   Treadmill 3.0 mi 26:06 8:42
12/7/2022 Core   Default      
12/6/2022 Run
Geneva
Garmin Run 4.7 mi 40:41 8:41
12/5/2022 Run   Treadmill 4.0 mi 33:59 8:30
12/3/2022 Run
Naperville
Garmin Run 3.2 mi 30:07 9:27
12/2/2022 Run
Batavia
Garmin Run 4.3 mi 38:09 8:48
11/30/2022 Run   Treadmill 3.0 mi 25:47 8:36
11/29/2022 Run   Treadmill 5.0 mi 43:37 8:44
11/28/2022 Run
Batavia
Garmin Run 4.3 mi 37:50 8:45
11/27/2022 Pickleball   Default      
11/26/2022 Upper   Default      
11/26/2022 Run   Treadmill 3.0 mi 25:38 8:33
11/25/2022 Run
Geneva
Garmin Run 4.4 mi 38:21 8:46
11/24/2022 Run
Fox and the Turkey
Race 4.1 mi 34:49 8:32
11/22/2022 Run
Batavia
Garmin Run 6.9 mi 58:50 8:33
11/21/2022 Run   Treadmill 4.0 mi 34:27 8:37
11/20/2022 Run   Treadmill 3.5 mi 30:22 8:41
11/19/2022 Run   Treadmill 5.0 mi 44:18 8:52
11/18/2022 Run   Treadmill 4.0 mi 33:59 8:30
11/17/2022 Run
Batavia
Garmin Run 4.7 mi 40:18 8:40
11/15/2022 Core   Default      
11/15/2022 Run   Treadmill 3.5 mi 30:21 8:41
11/14/2022 Run
Batavia
Garmin Run 4.2 mi 36:40 8:39
11/13/2022 Pickleball   Default      
11/12/2022 Run   Treadmill 6.0 mi 53:47 8:58
11/11/2022 Run   Treadmill 3.0 mi 25:45 8:35
11/11/2022 Upper   Default      
11/10/2022 Run
Batavia
Garmin Run 5.3 mi 44:54 8:33
11/8/2022 Run
Geneva
Garmin Run 4.7 mi 39:50 8:28
11/6/2022 Run
Batavia
Garmin Run 5.1 mi 44:00 8:42
11/5/2022 Run   Treadmill 4.0 mi 34:05 8:32
11/4/2022 Core   Default      
11/4/2022 Run   Treadmill 3.0 mi 26:07 8:43
11/3/2022 Run
Batavia
Garmin Run 5.3 mi 45:19 8:34
11/1/2022 Run
STC
Garmin Run 5.6 mi 48:40 8:39
10/31/2022 Run   Treadmill 3.0 mi 26:29 8:50
10/30/2022 Pickleball   Default      
10/28/2022 Run
Geneva
Garmin Run 6.0 mi 51:47 8:37
10/27/2022 Upper   Default      
10/27/2022 Run   Treadmill 3.5 mi 29:45 8:31
10/26/2022 Run
Geneva
Garmin Run 4.4 mi 37:20 8:31
10/25/2022 Core   Default      
10/25/2022 Run   Treadmill 3.0 mi 26:07 8:43
10/24/2022 Run   Treadmill 4.0 mi 33:58 8:30
10/22/2022 Run
Batavia
Garmin Run 5.1 mi 44:13 8:44
10/21/2022 Run   Garmin Run 4.3 mi 37:43 8:44
10/19/2022 Run
STC
Garmin Run 6.7 mi 56:49 8:33
10/18/2022 Run   Treadmill 4.0 mi 34:35 8:39
10/17/2022 Upper   Default      
10/17/2022 Run   Treadmill 3.0 mi 25:37 8:33
10/16/2022 Run   Treadmill 4.0 mi 33:58 8:30
10/15/2022 Run   Treadmill 5.5 mi 48:40 8:51
10/13/2022 Run
STC
Garmin Run 5.6 mi 48:03 8:34
10/11/2022 Core   Default      
10/11/2022 Run   Treadmill 3.0 mi 26:07 8:43
10/10/2022 Run
Batavia
Garmin Run 4.3 mi 37:42 8:42
10/8/2022 Run
Batavia
Garmin Run 7.2 mi 1:03:06 8:47