Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
6/14/2017 Run
STC
Garmin Run 4.7 mi 40:41 8:44
6/13/2017 Run
Batavia
Garmin Run 4.6 mi 42:09 9:08
6/7/2017 Run
Batavia
Garmin Run 5.6 mi 48:58 8:46
6/6/2017 Run
STC
Garmin Run 5.6 mi 47:22 8:26
6/3/2017 Run
Batavia
Garmin Run 6.8 mi 1:00:51 9:01
5/31/2017 Run
STC
Garmin Run 4.6 mi 39:38 8:41
5/30/2017 Run
Batavia
Garmin Run 4.6 mi 39:25 8:39
5/28/2017 Run
STC
Garmin Run 5.7 mi 54:47 9:33
5/25/2017 Run
STC
Garmin Run 5.6 mi 49:29 8:51
5/23/2017 Run
Dallas
Garmin Run 6.3 mi 54:45 8:44
5/19/2017 Run   Treadmill 5.0 mi 42:14 8:27
5/17/2017 Run
Batavia
Garmin Run 4.6 mi 39:31 8:42
5/11/2017 Run
STC
Garmin Run 5.6 mi 47:06 8:25
5/3/2017 Run
STC
Garmin Run 6.0 mi 51:24 8:34
4/27/2017 Run   Treadmill 5.0 mi 42:18 8:28
4/21/2017 Run
STC
Garmin Run 7.7 mi 1:06:52 8:44
4/16/2017 Run
Batavia
Garmin Run 6.0 mi 51:30 8:35
4/15/2017 Run
Salt Lake City
Garmin Run 5.2 mi 44:16 8:34
4/12/2017 Run
Austin
Garmin Run 4.6 mi 37:53 8:16
4/10/2017 Run   Treadmill 5.0 mi 42:10 8:26
4/8/2017 Run
STC
Garmin Run 5.1 mi 43:03 8:25
4/7/2017 Run
STC
Garmin Run 4.7 mi 38:53 8:17
4/5/2017 Run   Treadmill 6.0 mi 50:25 8:25
4/3/2017 Run
STC
Garmin Run 5.0 mi 41:59 8:21
3/26/2017 Run
KoOlina HI
Garmin Run 5.0 mi 41:40 8:19
3/19/2017 Run
Batavia
Garmin Run 4.7 mi 39:39 8:32
3/17/2017 Run   Treadmill 4.5 mi 38:02 8:28
3/15/2017 Run   Treadmill 4.0 mi 33:48 8:27
3/13/2017 Run   Treadmill 5.0 mi 41:58 8:24
3/11/2017 Run
STC
Garmin Run 6.1 mi 49:55 8:16
3/10/2017 Run   Treadmill 5.0 mi 42:03 8:25
3/6/2017 Run   Treadmill 3.0 mi 25:43 8:35
3/3/2017 Run
STC
Garmin Run 6.1 mi 50:39 8:19
2/28/2017 Run
Batavia
Garmin Run 6.1 mi 50:04 8:15
2/26/2017 Run   Treadmill 4.0 mi 33:17 8:20
2/25/2017 Run   Treadmill 6.0 mi 50:59 8:30
2/24/2017 Run
STC
Garmin Run 5.6 mi 47:50 8:30
2/22/2017 Run
Batavia
Garmin Run 6.0 mi 50:09 8:19
2/17/2017 Run
Batavia
Garmin Run 5.1 mi 43:18 8:32
2/16/2017 Run
Batavia
Garmin Run 4.4 mi 36:03 8:12
2/15/2017 Run
STC
Easy 4.0 mi 33:00 8:15
2/7/2017 Run   Treadmill 4.0 mi 33:24 8:21
2/5/2017 Run
Geneva
Garmin Run 7.5 mi 1:03:22 8:27
2/4/2017 Run   Treadmill 6.0 mi 50:15 8:23