Workouts


Summary
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Date Activity Course Type ▲ Distance Duration Pace  
2/13/2001 Run
Glenlake/Greenwood
Easy 3.7 mi 29:12 7:54
3/13/2001 Run
Glenlake/Greenwood
Easy 3.7 mi 28:28 7:42
4/10/2001 Run
Glenlake/Greenwood
Easy 3.7 mi 28:15 7:39
4/14/2001 Run
Glenlake/Greenwood
Easy 3.7 mi 27:47 7:31
5/27/2001 Run
Glenlake/Greenwood
Easy 3.7 mi 28:10 7:37
6/14/2001 Run
Glenlake/Greenwood
Easy 3.7 mi 28:39 7:45
7/12/2001 Run
Glenlake/Greenwood
Easy 3.7 mi 28:56 7:50
7/20/2001 Run
Glenlake/Greenwood
Easy 3.7 mi 29:09 7:53
7/27/2001 Run
Glenlake/Greenwood
Easy 3.7 mi 27:56 7:33
8/1/2001 Run
Glenlake/Greenwood
Easy 3.7 mi 28:48 7:48
8/8/2001 Run
Glenlake/Greenwood
Easy 3.7 mi 28:43 7:46
12/11/2001 Run
Glenlake/Greenwood
Easy 3.7 mi 30:19 8:12
1/5/2002 Run
Glenlake/Greenwood
Easy 3.7 mi 29:03 7:52
4/19/2002 Run
Glenlake/Greenwood
Easy 3.7 mi 28:37 7:45
5/15/2002 Run
Glenlake/Greenwood
Easy 3.7 mi 30:30 8:15
6/8/2002 Run
Glenlake/Greenwood
Easy 3.7 mi 30:11 8:10
6/18/2002 Run
Glenlake/Greenwood
Easy 3.7 mi 30:20 8:12
6/25/2002 Run
Glenlake/Greenwood
Easy 3.7 mi 28:21 7:40
2/7/2001 Run
Glenlake/Greenwood
Tempo 3.7 mi 27:56 7:33