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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course
Type ▲
Distance
Duration
Pace
2/15/2017
Run
STC
Easy
4.0 mi
33:00
8:15
11/10/2017
Run
STC
Easy
4.6 mi
38:30
8:23
2/4/2017
Run
Treadmill
6.0 mi
50:15
8:23
2/7/2017
Run
Treadmill
4.0 mi
33:24
8:21
2/25/2017
Run
Treadmill
6.0 mi
50:59
8:30
2/26/2017
Run
Treadmill
4.0 mi
33:17
8:20
3/6/2017
Run
Treadmill
3.0 mi
25:43
8:35
3/10/2017
Run
Treadmill
5.0 mi
42:03
8:25
3/13/2017
Run
Treadmill
5.0 mi
41:58
8:24
3/15/2017
Run
Treadmill
4.0 mi
33:48
8:27
3/17/2017
Run
Treadmill
4.5 mi
38:02
8:28
4/5/2017
Run
Treadmill
6.0 mi
50:25
8:25
4/10/2017
Run
Treadmill
5.0 mi
42:10
8:26
4/27/2017
Run
Treadmill
5.0 mi
42:18
8:28
5/19/2017
Run
Treadmill
5.0 mi
42:14
8:27
7/28/2017
Run
Treadmill
5.0 mi
42:21
8:29
7/30/2017
Run
Treadmill
5.0 mi
42:11
8:27
9/24/2017
Run
Treadmill
6.0 mi
50:20
8:24
10/14/2017
Run
Treadmill
6.0 mi
50:23
8:24
11/20/2017
Run
Delhi
Treadmill
10.0 km
1:01:34
9:55
11/21/2017
Run
Delhi
Treadmill
5.0 km
28:33
9:12
12/5/2017
Run
Treadmill
4.5 mi
38:07
8:29
12/8/2017
Run
Treadmill
4.0 mi
33:02
8:16
12/18/2017
Run
Treadmill
5.5 mi
46:04
8:23
12/20/2017
Run
Johnson City TN
Treadmill
4.0 mi
34:12
8:33
12/21/2017
Run
Treadmill
4.0 mi
32:53
8:14
12/23/2017
Run
Treadmill
3.0 mi
25:34
8:32
12/26/2017
Run
Treadmill
8.0 mi
1:08:00
8:30
12/27/2017
Run
Treadmill
4.5 mi
37:50
8:25
12/28/2017
Run
Treadmill
3.0 mi
25:10
8:24
12/30/2017
Run
Treadmill
5.0 mi
42:11
8:27
1/1/2018
Run
Treadmill
4.0 mi
34:00
8:30
1/2/2018
Run
Treadmill
5.5 mi
46:13
8:25
1/3/2018
Run
Treadmill
3.0 mi
25:44
8:35
1/5/2018
Run
Treadmill
7.0 mi
58:24
8:21
1/7/2018
Run
Treadmill
8.0 mi
1:07:23
8:26
1/10/2018
Run
Treadmill
3.0 mi
24:52
8:18
1/12/2018
Run
Treadmill
5.0 mi
42:04
8:25
1/13/2018
Run
Treadmill
4.0 mi
34:03
8:31
2/5/2017
Run
Geneva
Garmin Run
7.5 mi
1:03:22
8:27
2/16/2017
Run
Batavia
Garmin Run
4.4 mi
36:03
8:12
2/17/2017
Run
Batavia
Garmin Run
5.1 mi
43:18
8:32
2/22/2017
Run
Batavia
Garmin Run
6.0 mi
50:09
8:19
2/24/2017
Run
STC
Garmin Run
5.6 mi
47:50
8:30
2/28/2017
Run
Batavia
Garmin Run
6.1 mi
50:04
8:15
3/3/2017
Run
STC
Garmin Run
6.1 mi
50:39
8:19
3/11/2017
Run
STC
Garmin Run
6.1 mi
49:55
8:16
3/19/2017
Run
Batavia
Garmin Run
4.7 mi
39:39
8:32
3/26/2017
Run
KoOlina HI
Garmin Run
5.0 mi
41:40
8:19
4/3/2017
Run
STC
Garmin Run
5.0 mi
41:59
8:21
4/7/2017
Run
STC
Garmin Run
4.7 mi
38:53
8:17
4/8/2017
Run
STC
Garmin Run
5.1 mi
43:03
8:25
4/12/2017
Run
Austin
Garmin Run
4.6 mi
37:53
8:16
4/15/2017
Run
Salt Lake City
Garmin Run
5.2 mi
44:16
8:34
4/16/2017
Run
Batavia
Garmin Run
6.0 mi
51:30
8:35
4/21/2017
Run
STC
Garmin Run
7.7 mi
1:06:52
8:44
5/3/2017
Run
STC
Garmin Run
6.0 mi
51:24
8:34
5/11/2017
Run
STC
Garmin Run
5.6 mi
47:06
8:25
5/17/2017
Run
Batavia
Garmin Run
4.6 mi
39:31
8:42
5/23/2017
Run
Dallas
Garmin Run
6.3 mi
54:45
8:44
5/25/2017
Run
STC
Garmin Run
5.6 mi
49:29
8:51
5/28/2017
Run
STC
Garmin Run
5.7 mi
54:47
9:33
5/30/2017
Run
Batavia
Garmin Run
4.6 mi
39:25
8:39
5/31/2017
Run
STC
Garmin Run
4.6 mi
39:38
8:41
6/3/2017
Run
Batavia
Garmin Run
6.8 mi
1:00:51
9:01
6/6/2017
Run
STC
Garmin Run
5.6 mi
47:22
8:26
6/7/2017
Run
Batavia
Garmin Run
5.6 mi
48:58
8:46
6/13/2017
Run
Batavia
Garmin Run
4.6 mi
42:09
9:08
6/14/2017
Run
STC
Garmin Run
4.7 mi
40:41
8:44
6/17/2017
Run
STC
Garmin Run
5.8 mi
50:55
8:45
6/19/2017
Run
Batavia
Garmin Run
4.2 mi
36:46
8:45
6/21/2017
Run
Batavia
Garmin Run
6.0 mi
52:11
8:40
6/23/2017
Run
STC
Garmin Run
4.6 mi
39:18
8:34
6/26/2017
Run
Batavia
Garmin Run
4.3 mi
35:29
8:20
6/27/2017
Run
STC
Garmin Run
6.2 mi
52:39
8:32
6/29/2017
Run
STC
Garmin Run
5.1 mi
44:03
8:39
7/1/2017
Run
STC
Garmin Run
6.8 mi
1:00:01
8:49
7/6/2017
Run
Batavia
Garmin Run
4.2 mi
37:13
8:51
7/7/2017
Run
STC
Garmin Run
4.6 mi
41:09
9:00
7/9/2017
Run
STC
Garmin Run
6.4 mi
56:18
8:50
7/11/2017
Run
Batavia
Garmin Run
6.0 mi
53:28
8:52
7/13/2017
Run
Batavia
Garmin Run
3.7 mi
29:46
8:10
7/15/2017
Run
Geneva
Garmin Run
2.6 mi
23:04
8:57
7/15/2017
Run
Geneva
Garmin Run
2.6 mi
22:48
8:55
7/16/2017
Run
Batavia
Garmin Run
6.9 mi
59:27
8:40
7/23/2017
Run
Eden Prairie
Garmin Run
3.9 mi
34:24
8:57
7/25/2017
Run
Batavia
Garmin Run
4.2 mi
36:27
8:40
8/9/2017
Run
Chicago
Garmin Run
3.2 mi
27:16
8:35
8/11/2017
Run
STC
Garmin Run
6.0 mi
51:35
8:36
8/13/2017
Run
Batavia
Garmin Run
4.7 mi
40:55
8:42
8/16/2017
Run
STC
Garmin Run
4.0 mi
34:57
8:43
8/17/2017
Run
Geneva
Garmin Run
4.3 mi
39:20
9:04
8/20/2017
Run
STC
Garmin Run
7.4 mi
1:07:17
9:05
8/22/2017
Run
Batavia
Garmin Run
4.5 mi
38:39
8:35
8/23/2017
Run
STC
Garmin Run
5.6 mi
48:47
8:42
8/25/2017
Run
STC
Garmin Run
5.9 mi
49:58
8:30
8/28/2017
Run
Batavia
Garmin Run
4.5 mi
37:56
8:27
9/1/2017
Run
STC
Garmin Run
5.6 mi
48:31
8:39
9/3/2017
Run
Batavia
Garmin Run
8.2 mi
1:14:12
9:03
9/8/2017
Run
Batavia
Garmin Run
4.7 mi
40:12
8:37
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