Date |
Activity |
Course |
Type ▼ |
Distance |
Duration |
Pace |
|
2/19/2006 |
Run |
Random Route |
Treadmill |
8.5 mi |
1:15:00 |
8:48 |
|
2/9/2006 |
Run |
Random Route |
Treadmill |
6.9 mi |
1:00:00 |
8:44 |
|
2/4/2006 |
Run |
Random Route |
Treadmill |
5.1 mi |
45:00 |
8:47 |
|
1/30/2006 |
Run |
Random Route |
Treadmill |
5.2 mi |
45:00 |
8:44 |
|
1/26/2006 |
Run |
Random Route |
Treadmill |
5.2 mi |
45:00 |
8:42 |
|
1/24/2006 |
Run |
Random Route |
Treadmill |
4.6 mi |
40:00 |
8:42 |
|
1/22/2006 |
Run |
Random Route |
Treadmill |
6.8 mi |
1:00:00 |
8:48 |
|
1/20/2006 |
Run |
Random Route |
Treadmill |
5.8 mi |
50:00 |
8:38 |
|
1/17/2006 |
Run |
Random Route |
Treadmill |
5.2 mi |
45:00 |
8:43 |
|
1/15/2006 |
Run |
Random Route |
Treadmill |
6.7 mi |
1:00:00 |
8:58 |
|
1/6/2006 |
Run |
Random Route |
Treadmill |
6.0 mi |
53:32 |
8:56 |
|
1/5/2006 |
Run |
Random Route |
Treadmill |
4.0 mi |
34:31 |
8:38 |
|
1/3/2006 |
Run |
Random Route |
Treadmill |
6.8 mi |
1:00:00 |
8:50 |
|
12/16/2005 |
Run |
Random Route |
Treadmill |
6.0 mi |
51:48 |
8:38 |
|
12/14/2005 |
Run |
Random Route |
Treadmill |
5.0 mi |
43:32 |
8:43 |
|
12/12/2005 |
Run |
Random Route |
Treadmill |
6.7 mi |
1:00:00 |
8:55 |
|
12/8/2005 |
Run |
Random Route |
Treadmill |
4.5 mi |
40:00 |
8:49 |
|
12/1/2005 |
Run |
Random Route |
Treadmill |
5.0 mi |
43:34 |
8:43 |
|
11/29/2005 |
Run |
Random Route |
Treadmill |
6.0 mi |
52:22 |
8:44 |
|
11/26/2005 |
Run |
Random Route |
Treadmill |
7.1 mi |
1:03:00 |
8:54 |
|
11/23/2005 |
Run |
Random Route |
Treadmill |
5.0 mi |
44:30 |
8:54 |
|
11/18/2005 |
Run |
Random Route |
Treadmill |
4.0 mi |
36:57 |
9:15 |
|
11/16/2005 |
Run |
Random Route |
Treadmill |
4.0 mi |
37:00 |
9:15 |
|
8/10/2005 |
Run |
Random Route |
Treadmill |
7.0 mi |
58:38 |
8:23 |
|
8/8/2005 |
Run |
Random Route |
Treadmill |
5.0 mi |
42:23 |
8:29 |
|
8/6/2005 |
Run |
Random Route |
Treadmill |
13.0 mi |
1:53:30 |
8:44 |
|
8/5/2005 |
Run |
Random Route |
Treadmill |
3.0 mi |
25:33 |
8:31 |
|
8/2/2005 |
Run |
Random Route |
Treadmill |
7.0 mi |
1:00:10 |
8:36 |
|
7/28/2005 |
Run |
Random Route |
Treadmill |
7.2 mi |
1:00:00 |
8:18 |
|
7/26/2005 |
Run |
Random Route |
Treadmill |
4.0 mi |
32:25 |
8:07 |
|
7/22/2005 |
Run |
Random Route |
Treadmill |
4.0 mi |
34:15 |
8:34 |
|
7/21/2005 |
Run |
Random Route |
Treadmill |
7.0 mi |
57:15 |
8:11 |
|
7/18/2005 |
Run |
Random Route |
Treadmill |
5.0 mi |
41:08 |
8:14 |
|
7/16/2005 |
Run |
Random Route |
Treadmill |
8.0 mi |
1:09:10 |
8:39 |
|
7/14/2005 |
Run |
Random Route |
Treadmill |
5.4 mi |
45:00 |
8:22 |
|
7/13/2005 |
Run |
Random Route |
Treadmill |
4.0 mi |
33:55 |
8:29 |
|
7/12/2005 |
Run |
Random Route |
Treadmill |
6.0 mi |
49:35 |
8:16 |
|
7/6/2005 |
Run |
Random Route |
Treadmill |
4.0 mi |
34:26 |
8:37 |
|
7/4/2005 |
Run |
Random Route |
Treadmill |
2.0 mi |
18:30 |
9:15 |
|
7/3/2005 |
Run |
Random Route |
Treadmill |
10.4 mi |
1:30:00 |
8:39 |
|
7/2/2005 |
Run |
Random Route |
Treadmill |
3.3 mi |
30:00 |
9:14 |
|
6/28/2005 |
Run |
Random Route |
Treadmill |
6.0 mi |
52:06 |
8:41 |
|
6/22/2005 |
Run |
Random Route |
Treadmill |
5.0 mi |
42:44 |
8:33 |
|
6/12/2005 |
Run |
Random Route |
Treadmill |
4.0 mi |
35:00 |
8:45 |
|
6/11/2005 |
Run |
Random Route |
Treadmill |
3.0 mi |
25:22 |
8:28 |
|
6/10/2005 |
Run |
Random Route |
Treadmill |
3.5 mi |
28:14 |
8:04 |
|
6/5/2005 |
Run |
Random Route |
Treadmill |
5.0 mi |
41:17 |
8:16 |
|
6/2/2005 |
Run |
Random Route |
Treadmill |
7.0 mi |
1:00:00 |
8:33 |
|
5/22/2005 |
Run |
Random Route |
Treadmill |
7.1 mi |
1:00:00 |
8:31 |
|
5/7/2005 |
Run |
Random Route |
Treadmill |
3.0 mi |
26:06 |
8:42 |
|
7/9/2005 |
Run |
Running Saints 8K |
Race |
8.0 km |
37:56 |
7:38 |
|
6/25/2005 |
Run |
Community Classic 10K |
Race |
10.0 km |
52:47 |
8:30 |
|
8/14/2005 |
Run |
Random Route |
Long |
15.1 mi |
2:09:46 |
8:36 |
|
6/19/2005 |
Run |
Random Route |
Long |
10.3 mi |
1:28:51 |
8:37 |
|
5/8/2005 |
Run |
Random Route |
Long |
9.2 mi |
1:21:06 |
8:51 |
|
2/14/2006 |
Run |
San Diego |
Easy |
4.5 mi |
38:02 |
8:29 |
|
2/12/2006 |
Run |
San Diego |
Easy |
4.0 mi |
35:23 |
8:47 |
|
2/7/2006 |
Run |
Random Route |
Easy |
6.6 mi |
55:40 |
8:26 |
|
1/27/2006 |
Run |
Random Route |
Easy |
6.6 mi |
53:58 |
8:08 |
|
1/12/2006 |
Run |
Random Route |
Easy |
8.2 mi |
1:07:30 |
8:15 |
|
1/7/2006 |
Run |
Random Route |
Easy |
6.1 mi |
49:30 |
8:04 |
|
11/22/2005 |
Run |
Random Route |
Easy |
6.2 mi |
52:58 |
8:36 |
|
10/8/2005 |
Run |
Random Route |
Easy |
4.5 mi |
36:12 |
8:06 |
|
7/31/2005 |
Run |
Random Route |
Easy |
6.1 mi |
54:57 |
9:05 |
|
7/29/2005 |
Run |
Random Route |
Easy |
6.1 mi |
48:53 |
8:05 |
|
7/24/2005 |
Run |
Random Route |
Easy |
11.1 mi |
1:36:00 |
8:42 |
|
7/7/2005 |
Run |
Random Route |
Easy |
6.2 mi |
48:43 |
7:56 |
|
7/1/2005 |
Run |
Random Route |
Easy |
3.4 mi |
25:05 |
7:19 |
|
6/7/2005 |
Run |
Random Route |
Easy |
7.8 mi |
1:06:54 |
8:33 |
|
5/28/2005 |
Run |
Random Route |
Easy |
6.2 mi |
49:46 |
8:01 |
|
5/25/2005 |
Run |
Random Route |
Easy |
3.5 mi |
29:20 |
8:23 |
|
5/18/2005 |
Run |
Random Route |
Easy |
4.7 mi |
39:57 |
8:29 |
|
5/10/2005 |
Run |
Random Route |
Easy |
3.8 mi |
31:10 |
8:15 |
|
|