Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
6/9/2014 Run
Batavia
Garmin Run 3.9 mi 34:34 8:59
6/8/2014 Run
Batavia
Garmin Run 5.1 mi 46:02 9:00
6/1/2014 Run
Batavia
Garmin Run 6.1 mi 54:35 8:56
5/31/2014 Run
STC
Garmin Run 4.6 mi 40:50 8:58
5/26/2014 Run
STC
Garmin Run 4.6 mi 41:49 9:11
5/24/2014 Run
Batavia
Garmin Run 6.9 mi 1:01:53 8:56
5/19/2014 Run
Pittsburgh
Garmin Run 5.3 mi 47:03 8:55
5/17/2014 Run
STC
Garmin Run 5.8 mi 51:14 8:47
5/14/2014 Run
STC
Garmin Run 5.6 mi 49:16 8:49
5/13/2014 Run
Batavia
Garmin Run 4.8 mi 42:41 8:50
5/8/2014 Run   Treadmill 3.5 mi 29:30 8:26
5/6/2014 Run
Orlando FL
Garmin Run 3.7 mi 31:22 8:36
4/29/2014 Run
Batavia
Garmin Run 4.6 mi 38:14 8:25
4/26/2014 Run
Peoria
Garmin Run 6.1 mi 52:46 8:43
4/23/2014 Run   Treadmill 4.0 mi 33:50 8:28
4/21/2014 Run
Geneva
Garmin Run 3.9 mi 33:32 8:31
4/17/2014 Run
Batavia
Easy 4.3 mi 36:34 8:31
4/12/2014 Run
KC
Garmin Run 4.0 mi 34:54 8:44
4/9/2014 Run
Batavia
Garmin Run 4.3 mi 37:18 8:40
3/18/2014 Run
Batavia
Garmin Run 4.8 mi 40:21 8:21
3/16/2014 Run   De La Hoya 6.0 mi 1:00:00 9:57
3/15/2014 Run   Treadmill 5.0 mi 41:50 8:22
3/14/2014 Run
Geneva
Garmin Run 4.3 mi 36:31 8:29
3/9/2014 Run
Cincinnati
Garmin Run 4.6 mi 37:47 8:12
3/8/2014 Run   De La Hoya 5.4 mi 55:00 10:12
3/6/2014 Run   Treadmill 5.0 mi 42:11 8:27
3/4/2014 Run   Treadmill 4.0 mi 33:31 8:23
3/1/2014 Run   Treadmill 5.0 mi 41:59 8:24
2/24/2014 Run
Orlando FL
Garmin Run 4.7 mi 40:17 8:32
2/23/2014 Run   Treadmill 4.5 mi 37:52 8:25
2/20/2014 Run   Treadmill 4.0 mi 33:58 8:30
2/19/2014 Run   Treadmill 5.0 mi 42:13 8:27
2/18/2014 Run   Treadmill 3.5 mi 29:21 8:24
2/16/2014 Run   Treadmill 3.0 mi 25:38 8:33
2/15/2014 Run
Geneva
Garmin Run 6.6 mi 56:55 8:36
2/14/2014 Run   De La Hoya 5.4 mi 58:00 10:47
2/13/2014 Run   Treadmill 5.0 mi 42:12 8:27