Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/30/2021 Run
Geneva
 Garmin Run 5.7 mi 49:13 8:38
7/29/2021 Run
Bad Ax, MI
 Garmin Run 4.2 mi 36:05 8:34
7/27/2021 Run
STC
 Garmin Run 5.2 mi 45:02 8:44
7/26/2021 Run   Treadmill 3.5 mi 29:45 8:30
7/25/2021 Run
Batavia
 Garmin Run 4.4 mi 38:00 8:45
7/24/2021 Run   Treadmill 4.0 mi 33:59 8:30
7/22/2021 Run
Pensacola, FL
 Garmin Run 2.4 mi 20:09 8:20
7/21/2021 Run
Pensacola, FL
 Garmin Run 4.1 mi 34:56 8:35
7/19/2021 Run   Treadmill 3.5 mi 29:45 8:31
7/18/2021 Run
Batavia
 Garmin Run 5.1 mi 44:11 8:42
7/16/2021 Run
STC
 Garmin Run 6.1 mi 51:29 8:31
7/15/2021 Run   Treadmill 4.0 mi 33:59 8:30
7/14/2021 Run
STC
 Garmin Run 4.6 mi 40:24 8:50
7/13/2021 Run   Treadmill 3.5 mi 29:45 8:31
7/12/2021 Run
Batavia
 Garmin Run 5.0 mi 45:06 8:57
7/10/2021 Run
Geneva
 Garmin Run 4.4 mi 36:17 8:15
7/9/2021 Run
Batavia
 Garmin Run 4.3 mi 36:12 8:28
7/8/2021 Run
STC
 Garmin Run 6.0 mi 50:59 8:29
7/6/2021 Run   Treadmill 5.0 mi 42:48 8:34
7/5/2021 Run   Treadmill 4.0 mi 33:57 8:30
7/4/2021 Run
Geneva
 Garmin Run 4.2 mi 38:03 9:08
7/2/2021 Run   Treadmill 3.5 mi 29:56 8:34
7/1/2021 Run   Treadmill 5.1 mi 43:10 8:30
6/29/2021 Run   Treadmill 5.0 mi 42:42 8:33
6/28/2021 Run   Treadmill 4.0 mi 33:58 8:30
6/27/2021 Run   Treadmill 3.0 mi 26:31 8:51
6/25/2021 Run   Treadmill 4.0 mi 33:59 8:27
6/24/2021 Run   Treadmill 3.5 mi 29:43 8:28
6/23/2021 Run
Batavia
 Garmin Run 4.2 mi 36:01 8:35
6/22/2021 Run
Batavia
 Garmin Run 6.0 mi 50:12 8:27
6/21/2021 Run
Geneva
 Easy 4.2 mi 36:30 8:42
6/20/2021 Run
STC
 Easy 5.0 mi 43:00 8:36
6/18/2021 Run   Treadmill 5.0 mi 42:46 8:34
6/17/2021 Run   Treadmill 3.5 mi 29:43 8:30
6/16/2021 Run
Batavia
 Garmin Run 4.3 mi 37:22 8:39
6/15/2021 Run
Geneva
 Easy 4.6 mi 39:30 8:36
6/14/2021 Run
Batavia
 Garmin Run 5.1 mi 44:16 8:40
6/13/2021 Run   Treadmill 4.0 mi 33:58 8:30
6/11/2021 Run   Treadmill 5.0 mi 42:46 8:34
6/9/2021 Run   Treadmill 4.0 mi 33:57 8:30
6/8/2021 Run
STC
 Garmin Run 4.0 mi 35:02 8:50
6/7/2021 Run   Treadmill 3.5 mi 29:45 8:30
6/5/2021 Run   Treadmill 6.0 mi 52:58 8:50
6/4/2021 Run   Treadmill 4.0 mi 33:46 8:27
6/2/2021 Run
Batavia
 Garmin Run 5.0 mi 43:08 8:35
6/1/2021 Run
Geneva
 Garmin Run 4.7 mi 40:29 8:43
5/30/2021 Run
Batavia
 Garmin Run 5.0 mi 42:18 8:28
5/28/2021 Run   Treadmill 4.0 mi 33:47 8:27
5/27/2021 Run
Batavia
 Easy 5.0 mi 42:30 8:30
5/26/2021 Run
Batavia
 Garmin Run 4.3 mi 38:01 8:47
5/25/2021 Run
Geneva
 Garmin Run 5.0 mi 44:38 8:52
5/23/2021 Run   Treadmill 5.0 mi 43:23 8:41
5/21/2021 Run   Treadmill 3.5 mi 29:43 8:30
5/20/2021 Run
Geneva
 Garmin Run 4.2 mi 38:31 9:12
5/19/2021 Run
Batavia
 Garmin Run 4.2 mi 36:54 8:50
5/18/2021 Run   Treadmill 5.0 mi 42:46 8:34
5/17/2021 Run   Treadmill 4.0 mi 33:48 8:27
5/15/2021 Run   Treadmill 3.5 mi 30:08 8:37
5/14/2021 Run
Batavia
 Garmin Run 6.0 mi 52:16 8:40
5/13/2021 Run
Batavia
 Garmin Run 4.3 mi 36:12 8:29
5/12/2021 Run
STC
 Garmin Run 4.6 mi 39:01 8:31
5/10/2021 Run   Treadmill 4.0 mi 34:26 8:37
5/8/2021 Run   Treadmill 5.5 mi 47:58 8:49
5/7/2021 Run
Geneva
 Garmin Run 4.0 mi 33:14 8:19
5/6/2021 Run   Treadmill 3.5 mi 29:42 8:30
5/5/2021 Run
STC
 Garmin Run 5.6 mi 48:04 8:34
5/3/2021 Run
Batavia
 Garmin Run 4.3 mi 36:07 8:28
5/2/2021 Run   Treadmill 4.0 mi 34:26 8:37
4/30/2021 Run
STC
 Garmin Run 4.6 mi 39:36 8:38
4/29/2021 Run
Geneva
 Garmin Run 4.9 mi 41:43 8:31
4/27/2021 Run
Batavia
 Garmin Run 4.5 mi 39:46 8:52
4/26/2021 Run
Batavia
 Garmin Run 4.3 mi 38:58 8:59
4/24/2021 Run   Treadmill 3.5 mi 30:22 8:41
4/21/2021 Run   Treadmill 3.0 mi 25:59 8:40
4/20/2021 Run   Treadmill 5.0 mi 42:17 8:28
4/19/2021 Run   Treadmill 3.5 mi 30:08 8:37
4/18/2021 Run
Batavia
 Garmin Run 6.0 mi 51:01 8:33
4/17/2021 Run
STC
 Garmin Run 4.6 mi 39:38 8:35
4/16/2021 Run   Treadmill 4.0 mi 34:26 8:37
4/15/2021 Run
Geneva
 Garmin Run 5.4 mi 46:31 8:35
4/13/2021 Run   Treadmill 3.5 mi 30:09 8:37
4/12/2021 Run
STC
 Garmin Run 5.6 mi 48:13 8:33
4/11/2021 Run   Treadmill 3.5 mi 29:43 8:30
4/10/2021 Run   Treadmill 5.0 mi 43:23 8:41
4/9/2021 Run
Batavia
 Garmin Run 4.5 mi 38:00 8:32
4/8/2021 Run   Treadmill 3.5 mi 29:43 8:30
4/7/2021 Run
Batavia
 Garmin Run 4.3 mi 38:45 8:57
4/6/2021 Run   Treadmill 4.0 mi 33:47 8:27
4/4/2021 Run
STC
 Garmin Run 7.8 mi 1:08:42 8:49
4/2/2021 Run   Treadmill 3.0 mi 25:15 8:25
4/1/2021 Run
Geneva
 Garmin Run 4.4 mi 36:33 8:22
3/30/2021 Run
Batavia
 Garmin Run 5.0 mi 43:37 8:41
3/29/2021 Run   Treadmill 4.0 mi    
3/28/2021 Run   Treadmill 3.0 mi 26:54 8:58
3/27/2021 Run
Batavia
 Garmin Run 6.7 mi 58:00 8:40
3/26/2021 Run   Treadmill 3.5 mi 29:44 8:30
3/25/2021 Run
Geneva
 Garmin Run 4.1 mi 33:37 8:16
3/24/2021 Run   Treadmill 4.0 mi 33:57 8:30
3/21/2021 Run
Batavia
 Garmin Run 6.7 mi 56:07 8:23
3/19/2021 Run   Treadmill 6.0 mi 52:22 8:44
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