Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
10/22/2020 |
Run |
|
Treadmill |
4.0 mi |
33:57 |
8:30 |
|
10/23/2020 |
Run |
|
Treadmill |
3.0 mi |
26:06 |
8:42 |
|
10/26/2020 |
Run |
|
Treadmill |
3.0 mi |
25:39 |
8:33 |
|
10/29/2020 |
Run |
|
Treadmill |
4.0 mi |
33:49 |
8:28 |
|
10/31/2020 |
Run |
|
Treadmill |
3.5 mi |
30:29 |
8:43 |
|
11/2/2020 |
Run |
|
Treadmill |
4.0 mi |
33:58 |
8:30 |
|
11/7/2020 |
Run |
|
Treadmill |
3.5 mi |
29:42 |
8:30 |
|
11/14/2020 |
Run |
|
Treadmill |
3.0 mi |
25:27 |
8:29 |
|
11/15/2020 |
Run |
|
Treadmill |
5.0 mi |
42:46 |
8:34 |
|
11/18/2020 |
Run |
|
Treadmill |
3.0 mi |
25:18 |
8:26 |
|
11/22/2020 |
Run |
|
Treadmill |
3.0 mi |
25:59 |
8:40 |
|
11/24/2020 |
Run |
|
Treadmill |
4.5 mi |
38:05 |
8:28 |
|
11/27/2020 |
Run |
|
Treadmill |
4.0 mi |
33:58 |
8:30 |
|
11/29/2020 |
Run |
|
Treadmill |
3.0 mi |
25:37 |
8:33 |
|
12/2/2020 |
Run |
|
Treadmill |
3.5 mi |
29:43 |
8:30 |
|
12/6/2020 |
Run |
|
Treadmill |
3.0 mi |
26:22 |
8:48 |
|
12/8/2020 |
Run |
|
Treadmill |
5.0 mi |
42:10 |
8:26 |
|
12/11/2020 |
Run |
|
Treadmill |
3.5 mi |
29:47 |
8:31 |
|
12/12/2020 |
Run |
|
Treadmill |
4.0 mi |
34:26 |
8:37 |
|
12/16/2020 |
Run |
|
Treadmill |
3.0 mi |
25:59 |
8:40 |
|
12/20/2020 |
Run |
|
Treadmill |
3.0 mi |
26:30 |
8:50 |
|
12/21/2020 |
Run |
|
Treadmill |
4.0 mi |
33:47 |
8:27 |
|
12/24/2020 |
Run |
|
Treadmill |
4.0 mi |
33:58 |
8:30 |
|
12/26/2020 |
Run |
|
Treadmill |
6.0 mi |
52:42 |
8:47 |
|
12/30/2020 |
Run |
|
Treadmill |
4.0 mi |
33:44 |
8:26 |
|
1/2/2021 |
Run |
|
Treadmill |
4.0 mi |
34:14 |
8:34 |
|
1/3/2021 |
Run |
|
Treadmill |
3.0 mi |
26:25 |
8:49 |
|
1/7/2021 |
Run |
|
Treadmill |
4.0 mi |
33:54 |
8:29 |
|
1/11/2021 |
Run |
|
Treadmill |
3.0 mi |
25:37 |
8:33 |
|
1/13/2021 |
Run |
|
Treadmill |
4.0 mi |
33:57 |
8:30 |
|
1/15/2021 |
Run |
|
Treadmill |
5.0 mi |
42:43 |
8:33 |
|
1/17/2021 |
Run |
|
Treadmill |
3.5 mi |
29:43 |
8:30 |
|
1/19/2021 |
Run |
|
Treadmill |
3.0 mi |
25:24 |
8:28 |
|
1/21/2021 |
Run |
|
Treadmill |
4.0 mi |
33:55 |
8:29 |
|
1/22/2021 |
Run |
|
Treadmill |
3.0 mi |
25:47 |
8:36 |
|
1/24/2021 |
Run |
|
Treadmill |
3.0 mi |
26:36 |
8:52 |
|
1/27/2021 |
Run |
|
Treadmill |
4.0 mi |
34:02 |
8:31 |
|
1/28/2021 |
Run |
|
Treadmill |
5.0 mi |
42:11 |
8:27 |
|
1/29/2021 |
Run |
|
Treadmill |
3.0 mi |
25:26 |
8:29 |
|
1/30/2021 |
Run |
|
Treadmill |
4.5 mi |
38:33 |
8:34 |
|
2/2/2021 |
Run |
|
Garmin Run |
4.6 mi |
39:30 |
8:37 |
|
2/5/2021 |
Run |
|
Treadmill |
3.0 mi |
25:26 |
8:29 |
|
2/6/2021 |
Run |
|
Treadmill |
6.0 mi |
51:43 |
8:38 |
|
2/7/2021 |
Run |
|
Treadmill |
3.5 mi |
30:08 |
8:37 |
|
2/9/2021 |
Run |
|
Treadmill |
4.0 mi |
33:57 |
8:30 |
|
2/10/2021 |
Run |
|
Treadmill |
5.0 mi |
42:46 |
8:34 |
|
2/11/2021 |
Run |
|
Treadmill |
4.5 mi |
38:00 |
8:27 |
|
3/2/2021 |
Run |
|
Treadmill |
3.0 mi |
27:51 |
9:17 |
|
3/4/2021 |
Run |
|
Treadmill |
4.5 mi |
39:17 |
8:44 |
|
3/7/2021 |
Run |
|
Treadmill |
4.0 mi |
|
|
|
3/9/2021 |
Run |
|
Treadmill |
3.0 mi |
25:37 |
8:33 |
|
3/13/2021 |
Run |
|
Treadmill |
3.0 mi |
26:06 |
8:42 |
|
3/14/2021 |
Run |
|
Treadmill |
5.0 mi |
44:24 |
8:53 |
|
3/16/2021 |
Run |
|
Treadmill |
4.0 mi |
33:57 |
8:30 |
|
3/18/2021 |
Run |
|
Treadmill |
4.5 mi |
38:00 |
8:27 |
|
3/19/2021 |
Run |
|
Treadmill |
6.0 mi |
52:22 |
8:44 |
|
3/24/2021 |
Run |
|
Treadmill |
4.0 mi |
33:57 |
8:30 |
|
3/26/2021 |
Run |
|
Treadmill |
3.5 mi |
29:44 |
8:30 |
|
3/28/2021 |
Run |
|
Treadmill |
3.0 mi |
26:54 |
8:58 |
|
3/29/2021 |
Run |
|
Treadmill |
4.0 mi |
|
|
|
4/2/2021 |
Run |
|
Treadmill |
3.0 mi |
25:15 |
8:25 |
|
4/6/2021 |
Run |
|
Treadmill |
4.0 mi |
33:47 |
8:27 |
|
4/8/2021 |
Run |
|
Treadmill |
3.5 mi |
29:43 |
8:30 |
|
4/10/2021 |
Run |
|
Treadmill |
5.0 mi |
43:23 |
8:41 |
|
4/11/2021 |
Run |
|
Treadmill |
3.5 mi |
29:43 |
8:30 |
|
4/13/2021 |
Run |
|
Treadmill |
3.5 mi |
30:09 |
8:37 |
|
4/16/2021 |
Run |
|
Treadmill |
4.0 mi |
34:26 |
8:37 |
|
4/19/2021 |
Run |
|
Treadmill |
3.5 mi |
30:08 |
8:37 |
|
4/20/2021 |
Run |
|
Treadmill |
5.0 mi |
42:17 |
8:28 |
|
4/21/2021 |
Run |
|
Treadmill |
3.0 mi |
25:59 |
8:40 |
|
4/24/2021 |
Run |
|
Treadmill |
3.5 mi |
30:22 |
8:41 |
|
5/2/2021 |
Run |
|
Treadmill |
4.0 mi |
34:26 |
8:37 |
|
5/6/2021 |
Run |
|
Treadmill |
3.5 mi |
29:42 |
8:30 |
|
5/8/2021 |
Run |
|
Treadmill |
5.5 mi |
47:58 |
8:49 |
|
5/10/2021 |
Run |
|
Treadmill |
4.0 mi |
34:26 |
8:37 |
|
5/15/2021 |
Run |
|
Treadmill |
3.5 mi |
30:08 |
8:37 |
|
5/17/2021 |
Run |
|
Treadmill |
4.0 mi |
33:48 |
8:27 |
|
5/18/2021 |
Run |
|
Treadmill |
5.0 mi |
42:46 |
8:34 |
|
5/21/2021 |
Run |
|
Treadmill |
3.5 mi |
29:43 |
8:30 |
|
5/23/2021 |
Run |
|
Treadmill |
5.0 mi |
43:23 |
8:41 |
|
5/28/2021 |
Run |
|
Treadmill |
4.0 mi |
33:47 |
8:27 |
|
6/4/2021 |
Run |
|
Treadmill |
4.0 mi |
33:46 |
8:27 |
|
6/5/2021 |
Run |
|
Treadmill |
6.0 mi |
52:58 |
8:50 |
|
6/7/2021 |
Run |
|
Treadmill |
3.5 mi |
29:45 |
8:30 |
|
6/9/2021 |
Run |
|
Treadmill |
4.0 mi |
33:57 |
8:30 |
|
6/11/2021 |
Run |
|
Treadmill |
5.0 mi |
42:46 |
8:34 |
|
6/13/2021 |
Run |
|
Treadmill |
4.0 mi |
33:58 |
8:30 |
|
6/17/2021 |
Run |
|
Treadmill |
3.5 mi |
29:43 |
8:30 |
|
6/18/2021 |
Run |
|
Treadmill |
5.0 mi |
42:46 |
8:34 |
|
6/24/2021 |
Run |
|
Treadmill |
3.5 mi |
29:43 |
8:28 |
|
6/25/2021 |
Run |
|
Treadmill |
4.0 mi |
33:59 |
8:27 |
|
6/27/2021 |
Run |
|
Treadmill |
3.0 mi |
26:31 |
8:51 |
|
6/28/2021 |
Run |
|
Treadmill |
4.0 mi |
33:58 |
8:30 |
|
6/29/2021 |
Run |
|
Treadmill |
5.0 mi |
42:42 |
8:33 |
|
7/1/2021 |
Run |
|
Treadmill |
5.1 mi |
43:10 |
8:30 |
|
7/2/2021 |
Run |
|
Treadmill |
3.5 mi |
29:56 |
8:34 |
|
7/5/2021 |
Run |
|
Treadmill |
4.0 mi |
33:57 |
8:30 |
|
7/6/2021 |
Run |
|
Treadmill |
5.0 mi |
42:48 |
8:34 |
|
7/13/2021 |
Run |
|
Treadmill |
3.5 mi |
29:45 |
8:31 |
|
7/15/2021 |
Run |
|
Treadmill |
4.0 mi |
33:59 |
8:30 |
|
|