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Workouts

Summary

Date ▲	Activity	Course	Type	Distance	Duration	Pace
1/14/2018	Run		Treadmill	5.5 mi	46:13	8:25
1/15/2018	Run	Culver City CA	Easy	6.4 mi	54:30	8:31
1/18/2018	Run		Treadmill	4.0 mi	33:57	8:30
1/19/2018	Run	Geneva	Garmin Run	6.1 mi	54:08	8:50
1/22/2018	Run	Dallas	Garmin Run	6.2 mi	52:28	8:30
1/23/2018	Run		Treadmill	4.0 mi	34:02	8:31
1/27/2018	Run	Batavia	Garmin Run	6.0 mi	51:52	8:36
1/29/2018	Run		Treadmill	5.0 mi	42:02	8:25
1/30/2018	Run		Treadmill	4.0 mi	33:34	8:24
1/31/2018	Run	Batavia	Garmin Run	4.6 mi	39:43	8:40
2/2/2018	Run		Treadmill	4.0 mi	33:32	8:23
2/3/2018	Run	Batavia	Garmin Run	7.3 mi	1:03:52	8:44
2/4/2018	Run		Treadmill	3.5 mi	29:22	8:24
2/6/2018	Run	Alpharetta GA	Garmin Run	5.3 mi	46:06	8:47
2/9/2018	Run		Treadmill	5.0 mi	41:56	8:24
2/10/2018	Run		Treadmill	4.0 mi	34:04	8:31
2/13/2018	Run		Treadmill	6.0 mi	50:58	8:30
2/14/2018	Run	Geneva	Garmin Run	4.7 mi	40:36	8:40
2/15/2018	Run		Treadmill	4.0 mi	35:38	8:55
2/17/2018	Run	Portland OR	Garmin Run	4.3 mi	35:54	8:26
2/17/2018	Run	Portland OR	Garmin Run	1.0 mi	8:24	8:24
2/20/2018	Run		Treadmill	4.0 mi	33:25	8:22
2/22/2018	Run	STC	Garmin Run	4.6 mi	39:11	8:32
2/23/2018	Run		Treadmill	3.5 mi	29:23	8:24
2/24/2018	Run	STC	Garmin Run	5.9 mi	51:52	8:48
2/26/2018	Run	Batavia	Garmin Run	5.1 mi	44:42	8:50
2/28/2018	Run	Beachwood OH	Garmin Run	4.4 mi	37:57	8:42
3/1/2018	Run		Treadmill	4.0 mi	33:48	8:27
3/2/2018	Run	Geneva	Fitbit Run	4.4 mi	37:42	8:40
3/3/2018	Run	STC	Fitbit Run	6.6 mi	57:20	8:45
3/4/2018	Run		Treadmill	3.0 mi	25:43	8:35
3/6/2018	Run	Las Vegas	Fitbit Run	4.2 mi	36:41	8:48
3/9/2018	Run	Phoenix	Fitbit Run	4.3 mi	37:47	8:49
3/11/2018	Run	STC	Fitbit Run	7.6 mi	1:07:02	8:50
3/13/2018	Run	STC	Fitbit Run	4.6 mi	39:26	8:35
3/14/2018	Run		Treadmill	4.0 mi	33:34	8:24
3/15/2018	Run	Geneva	Fitbit Run	5.4 mi	43:36	8:07
3/16/2018	Run		Treadmill	3.0 mi	25:34	8:32
3/18/2018	Run	Geneva	Fitbit Run	4.1 mi	36:46	9:04
3/19/2018	Run	STC	Fitbit Run	5.1 mi	43:55	8:39
3/21/2018	Run	STC	Fitbit Run	6.1 mi	52:36	8:35
3/23/2018	Run	Batavia	Fitbit Run	4.5 mi	39:05	8:37
3/24/2018	Run		Treadmill	6.0 mi	50:22	8:24
3/26/2018	Run		Treadmill	5.0 mi	42:17	8:28
3/27/2018	Run	STC	Fitbit Run	4.5 mi	38:56	8:37
3/29/2018	Run	STC	Fitbit Run	5.8 mi	49:53	8:35
3/31/2018	Run	Oxford OH	Fitbit Run	5.4 mi	45:40	8:25
4/1/2018	Run		Treadmill	7.0 mi	59:27	8:30
4/2/2018	Run		Treadmill	3.0 mi	25:42	8:34
4/4/2018	Run	STC	Fitbit Run	4.5 mi	39:09	8:38
4/5/2018	Run	Batavia	Fitbit Run	4.8 mi	41:38	8:39
4/7/2018	Run	STC	Fitbit Run	8.5 mi	1:15:46	8:56
4/9/2018	Run		Treadmill	4.0 mi	33:35	8:24
4/12/2018	Run	Batavia	Fitbit Run	5.0 mi	44:34	8:51
4/13/2018	Run	Geneva	Fitbit Run	4.3 mi	38:08	8:56
4/14/2018	Run		Treadmill	9.0 mi	1:23:00	9:14
4/15/2018	Run		Treadmill	3.0 mi	25:44	8:35
4/16/2018	Run		Treadmill	4.0 mi	33:58	8:30
4/18/2018	Run	STC	Fitbit Run	5.0 mi	44:00	8:48
4/20/2018	Run	STC	Fitbit Run	3.9 mi	33:27	8:34
4/21/2018	Run	CARA Lakefront 10	Race	10.0 mi	1:25:03	8:31
4/23/2018	Run	Geneva	Fitbit Run	3.1 mi	27:34	9:01
4/25/2018	Run	Geneva	Fitbit Run	5.6 mi	48:12	8:36
4/26/2018	Run	Rx Auto	Fitbit Run	3.5 mi	29:33	8:31
4/27/2018	Run	STC	Fitbit Run	4.4 mi	37:58	8:35
4/29/2018	Run	Batavia	Fitbit Run	6.9 mi	58:37	8:33
5/1/2018	Run	Batavia	Fitbit Run	4.5 mi	40:12	8:54
5/4/2018	Run	STC	Fitbit Run	5.5 mi	48:26	8:49
5/7/2018	Run	Geneva	Fitbit Run	3.4 mi	28:53	8:35
5/9/2018	Run		Treadmill	5.0 mi	42:12	8:27
5/10/2018	Run	Geneva	Fitbit Run	5.3 mi	45:30	8:40
5/11/2018	Run	STC	Fitbit Run	3.9 mi	34:02	8:45
5/12/2018	Run	STC	Fitbit Run	4.5 mi	41:56	9:21
5/14/2018	Run		Treadmill	4.0 mi	33:23	8:21
5/15/2018	Run	STC	Fitbit Run	6.0 mi	53:49	8:55
5/16/2018	Run	Geneva	Fitbit Run	4.0 mi	36:13	9:01
5/18/2018	Run	Geneva	Fitbit Run	4.0 mi	33:53	8:25
5/22/2018	Run	STC	Fitbit Run	6.2 mi	53:30	8:42
5/23/2018	Run	Batavia	Fitbit Run	4.4 mi	38:07	8:38
5/25/2018	Run	Rx Auto	Fitbit Run	3.7 mi	31:54	8:35
5/29/2018	Run	Batavia	Fitbit Run	4.4 mi	38:36	8:50
5/31/2018	Run	STC	Fitbit Run	1.0 mi	8:42	8:42
5/31/2018	Run	STC	Fitbit Run	2.6 mi	22:45	8:52
6/1/2018	Run	Sturgeon Bay WI	Fitbit Run	4.8 mi	40:38	8:33
6/3/2018	Run	Batavia	Easy	4.4 mi
6/7/2018	Run	STC	Fitbit Run	4.5 mi	40:25	8:58
6/8/2018	Run	Batavia	Fitbit Run	5.0 mi	44:18	8:51
6/9/2018	Run	Batavia	Fitbit Run	6.0 mi	53:31	8:55
6/11/2018	Run	Geneva	Fitbit Run	4.4 mi	39:30	8:58
6/13/2018	Run	Batavia	Fitbit Run	4.5 mi	39:58	8:50
6/15/2018	Run	STC	Fitbit Run	5.0 mi	43:39	8:42
6/17/2018	Run		Treadmill	6.0 mi	51:00	8:30
6/18/2018	Run		Treadmill	4.0 mi	34:04	8:31
6/20/2018	Run	STC	Fitbit Run	5.8 mi	49:27	8:33
6/21/2018	Run		Treadmill	5.0 mi	42:11	8:27
6/23/2018	Run	STC	Fitbit Run	1.0 mi	8:42	8:42
6/23/2018	Run	STC	Fitbit Run	5.0 mi	44:59	8:59
6/25/2018	Run	Batavia	Fitbit Run	4.4 mi	39:14	8:55
6/26/2018	Run		Treadmill	5.0 mi	41:54	8:23
6/29/2018	Run		Treadmill	4.0 mi	34:04	8:31