Workouts

Summary
wait
Date Activity Course Type Distance Duration Pace ▲  
6/3/2018 Run
Batavia
 Easy 4.4 mi    
3/15/2018 Run
Geneva
 Fitbit Run 5.4 mi 43:36 8:07
9/4/2018 Run   Treadmill 3.0 mi 24:45 8:15
7/4/2018 Run   Treadmill 3.5 mi 29:11 8:21
7/29/2018 Run   Treadmill 5.5 mi 45:54 8:21
5/14/2018 Run   Treadmill 4.0 mi 33:23 8:21
2/20/2018 Run   Treadmill 4.0 mi 33:25 8:22
6/26/2018 Run   Treadmill 5.0 mi 41:54 8:23
7/13/2018 Run   Treadmill 6.0 mi 50:17 8:23
2/2/2018 Run   Treadmill 4.0 mi 33:32 8:23
2/9/2018 Run   Treadmill 5.0 mi 41:56 8:24
2/4/2018 Run   Treadmill 3.5 mi 29:22 8:24
1/30/2018 Run   Treadmill 4.0 mi 33:34 8:24
3/14/2018 Run   Treadmill 4.0 mi 33:34 8:24
2/17/2018 Run
Portland OR
 Garmin Run 1.0 mi 8:24 8:24
3/24/2018 Run   Treadmill 6.0 mi 50:22 8:24
2/23/2018 Run   Treadmill 3.5 mi 29:23 8:24
4/9/2018 Run   Treadmill 4.0 mi 33:35 8:24
1/14/2018 Run   Treadmill 5.5 mi 46:13 8:25
1/29/2018 Run   Treadmill 5.0 mi 42:02 8:25
9/5/2018 Run   Treadmill 5.0 mi 42:02 8:25
5/18/2018 Run
Geneva
 Fitbit Run 4.0 mi 33:53 8:25
3/31/2018 Run
Oxford OH
 Fitbit Run 5.4 mi 45:40 8:25
7/14/2018 Run   Treadmill 5.0 mi 42:06 8:26
2/17/2018 Run
Portland OR
 Garmin Run 4.3 mi 35:54 8:26
6/21/2018 Run   Treadmill 5.0 mi 42:11 8:27
9/1/2018 Run   Treadmill 5.0 mi 42:11 8:27
5/9/2018 Run   Treadmill 5.0 mi 42:12 8:27
3/1/2018 Run   Treadmill 4.0 mi 33:48 8:27
7/7/2018 Run   Treadmill 4.0 mi 33:48 8:27
3/26/2018 Run   Treadmill 5.0 mi 42:17 8:28
7/20/2018 Run   Treadmill 3.0 mi 25:23 8:28
1/18/2018 Run   Treadmill 4.0 mi 33:57 8:30
1/22/2018 Run
Dallas
 Garmin Run 6.2 mi 52:28 8:30
4/16/2018 Run   Treadmill 4.0 mi 33:58 8:30
4/1/2018 Run   Treadmill 7.0 mi 59:27 8:30
2/13/2018 Run   Treadmill 6.0 mi 50:58 8:30
8/28/2018 Run   Treadmill 6.0 mi 50:58 8:30
6/17/2018 Run   Treadmill 6.0 mi 51:00 8:30
4/21/2018 Run
CARA Lakefront 10
 Race 10.0 mi 1:25:03 8:31
1/23/2018 Run   Treadmill 4.0 mi 34:02 8:31
1/15/2018 Run
Culver City CA
 Easy 6.4 mi 54:30 8:31
4/26/2018 Run
Rx Auto
 Fitbit Run 3.5 mi 29:33 8:31
2/10/2018 Run   Treadmill 4.0 mi 34:04 8:31
6/18/2018 Run   Treadmill 4.0 mi 34:04 8:31
6/29/2018 Run   Treadmill 4.0 mi 34:04 8:31
7/22/2018 Run   Treadmill 4.0 mi 34:04 8:31
2/22/2018 Run
STC
 Garmin Run 4.6 mi 39:11 8:32
3/16/2018 Run   Treadmill 3.0 mi 25:34 8:32
7/5/2018 Run   Treadmill 5.0 mi 42:39 8:32
7/24/2018 Run
Batavia
 Fitbit Run 4.1 mi 35:20 8:33
6/1/2018 Run
Sturgeon Bay WI
 Fitbit Run 4.8 mi 40:38 8:33
6/20/2018 Run
STC
 Fitbit Run 5.8 mi 49:27 8:33
4/29/2018 Run
Batavia
 Fitbit Run 6.9 mi 58:37 8:33
4/20/2018 Run
STC
 Fitbit Run 3.9 mi 33:27 8:34
4/2/2018 Run   Treadmill 3.0 mi 25:42 8:34
4/27/2018 Run
STC
 Fitbit Run 4.4 mi 37:58 8:35
5/7/2018 Run
Geneva
 Fitbit Run 3.4 mi 28:53 8:35
3/29/2018 Run
STC
 Fitbit Run 5.8 mi 49:53 8:35
3/4/2018 Run   Treadmill 3.0 mi 25:43 8:35
3/13/2018 Run
STC
 Fitbit Run 4.6 mi 39:26 8:35
5/25/2018 Run
Rx Auto
 Fitbit Run 3.7 mi 31:54 8:35
4/15/2018 Run   Treadmill 3.0 mi 25:44 8:35
8/24/2018 Run   Treadmill 3.0 mi 25:44 8:35
3/21/2018 Run
STC
 Fitbit Run 6.1 mi 52:36 8:35
1/27/2018 Run
Batavia
 Garmin Run 6.0 mi 51:52 8:36
4/25/2018 Run
Geneva
 Fitbit Run 5.6 mi 48:12 8:36
7/27/2018 Run
STC
 Fitbit Run 1.0 mi 8:36 8:36
6/30/2018 Run   Treadmill 8.0 mi 1:08:50 8:37
3/23/2018 Run
Batavia
 Fitbit Run 4.5 mi 39:05 8:37
3/27/2018 Run
STC
 Fitbit Run 4.5 mi 38:56 8:37
4/4/2018 Run
STC
 Fitbit Run 4.5 mi 39:09 8:38
5/23/2018 Run
Batavia
 Fitbit Run 4.4 mi 38:07 8:38
7/2/2018 Run
Batavia
 Fitbit Run 4.1 mi 35:32 8:38
4/5/2018 Run
Batavia
 Fitbit Run 4.8 mi 41:38 8:39
3/19/2018 Run
STC
 Fitbit Run 5.1 mi 43:55 8:39
7/3/2018 Run
Geneva
 Fitbit Run 4.1 mi 35:48 8:39
5/10/2018 Run
Geneva
 Fitbit Run 5.3 mi 45:30 8:40
1/31/2018 Run
Batavia
 Garmin Run 4.6 mi 39:43 8:40
2/14/2018 Run
Geneva
 Garmin Run 4.7 mi 40:36 8:40
7/18/2018 Run
STC
 Fitbit Run 4.6 mi 39:40 8:40
8/9/2018 Run
Batavia
 Fitbit Run 4.2 mi 36:13 8:40
9/11/2018 Run
STC
 Fitbit Run 5.8 mi 50:36 8:40
3/2/2018 Run
Geneva
 Fitbit Run 4.4 mi 37:42 8:40
8/1/2018 Run
Geneva
 Fitbit Run 4.8 mi 41:17 8:41
2/28/2018 Run
Beachwood OH
 Garmin Run 4.4 mi 37:57 8:42
6/15/2018 Run
STC
 Fitbit Run 5.0 mi 43:39 8:42
7/25/2018 Run
STC
 Fitbit Run 4.5 mi 39:08 8:42
5/22/2018 Run
STC
 Fitbit Run 6.2 mi 53:30 8:42
5/31/2018 Run
STC
 Fitbit Run 1.0 mi 8:42 8:42
6/23/2018 Run
STC
 Fitbit Run 1.0 mi 8:42 8:42
8/31/2018 Run
STC
 Fitbit Run 4.0 mi 34:30 8:43
8/25/2018 Run
STC
 Fitbit Run 5.8 mi 50:11 8:43
9/7/2018 Run
STC
 Fitbit Run 6.0 mi 52:23 8:43
2/3/2018 Run
Batavia
 Garmin Run 7.3 mi 1:03:52 8:44
3/3/2018 Run
STC
 Fitbit Run 6.6 mi 57:20 8:45
5/11/2018 Run
STC
 Fitbit Run 3.9 mi 34:02 8:45
8/7/2018 Run
Geneva
 Fitbit Run 4.4 mi 38:51 8:45
7/30/2018 Run
Batavia
 Fitbit Run 5.0 mi 43:31 8:47
2/6/2018 Run
Alpharetta GA
 Garmin Run 5.3 mi 46:06 8:47
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