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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance ▲
Duration
Pace
7/21/2013
Run
Treadmill
2.0 mi
17:06
8:33
7/29/2013
Run
Treadmill
2.0 mi
17:08
8:34
9/30/2013
Run
Treadmill
2.0 mi
16:46
8:23
11/4/2013
Run
Treadmill
2.0 mi
16:29
8:15
7/14/2013
Run
Fox Run
Garmin Run
2.3 mi
20:33
8:47
7/17/2013
Run
Treadmill
2.5 mi
21:30
8:36
10/31/2013
Run
Treadmill
2.5 mi
21:08
8:28
6/30/2013
Run
Batavia
Garmin Run
2.9 mi
27:00
9:29
4/4/2013
Run
Treadmill
3.0 mi
25:11
8:24
5/28/2013
Run
Treadmill
3.0 mi
25:19
8:27
6/20/2013
Run
Treadmill
3.0 mi
25:47
8:36
7/8/2013
Run
Treadmill
3.0 mi
25:16
8:26
7/16/2013
Run
Treadmill
3.0 mi
25:44
8:35
7/18/2013
Run
Treadmill
3.0 mi
25:41
8:34
8/25/2013
Run
Treadmill
3.0 mi
25:58
8:40
9/24/2013
Run
Treadmill
3.0 mi
25:07
8:23
10/22/2013
Run
Treadmill
3.0 mi
10/28/2013
Run
Treadmill
3.0 mi
25:09
8:23
11/18/2013
Run
Treadmill
3.0 mi
24:51
8:17
11/20/2013
Run
Treadmill
3.0 mi
25:25
8:29
1/16/2014
Run
Treadmill
3.0 mi
25:00
8:20
2/3/2014
Run
Treadmill
3.0 mi
25:28
8:30
6/29/2013
Run
STC
Garmin Run
3.1 mi
27:00
8:45
11/28/2013
Run
Palm Beach Shores
Garmin Run
3.4 mi
28:09
8:11
4/15/2013
Run
Treadmill
3.5 mi
29:15
8:22
4/29/2013
Run
Treadmill
3.5 mi
29:26
8:25
5/10/2013
Run
Treadmill
3.5 mi
29:07
8:20
9/6/2013
Run
De La Hoya
3.5 mi
36:00
10:18
10/25/2013
Run
Treadmill
3.5 mi
29:20
8:23
12/3/2013
Run
Treadmill
3.5 mi
29:33
8:27
12/17/2013
Run
Treadmill
3.5 mi
29:07
8:20
12/24/2013
Run
Treadmill
3.5 mi
28:42
8:12
1/14/2014
Run
Treadmill
3.5 mi
29:05
8:19
2/10/2014
Run
Treadmill
3.5 mi
29:21
8:24
9/7/2013
Run
Chicago
Garmin Run
3.5 mi
31:00
8:46
7/3/2013
Run
Garmin Run
3.6 mi
32:04
9:03
11/1/2013
Run
De La Hoya
3.6 mi
37:00
10:15
3/30/2013
Run
HI-Maui
Garmin Run
3.6 mi
30:28
8:25
4/10/2013
Run
San Diego
Garmin Run
3.6 mi
28:32
7:54
9/27/2013
Run
De La Hoya
3.7 mi
37:00
10:09
8/2/2013
Run
De La Hoya
3.7 mi
37:00
9:54
11/29/2013
Run
Palm Beach Shores
Garmin Run
3.8 mi
32:40
8:42
8/31/2013
Run
Bozeman MT
Garmin Run
3.8 mi
32:35
8:39
12/19/2013
Run
Geneva
Garmin Run
3.8 mi
32:25
8:36
10/4/2013
Run
De La Hoya
3.8 mi
38:00
10:04
6/7/2013
Run
STC
Garmin Run
3.8 mi
32:56
8:36
12/6/2013
Run
De La Hoya
3.9 mi
40:00
10:19
7/27/2013
Run
STC
Garmin Run
3.9 mi
34:48
8:56
9/2/2013
Run
Geneva
Garmin Run
3.9 mi
34:23
8:44
3/18/2013
Run
Treadmill
4.0 mi
33:46
8:27
3/26/2013
Run
HI-Maui
Garmin Run
4.0 mi
33:04
8:16
4/22/2013
Run
Treadmill
4.0 mi
33:34
8:24
5/3/2013
Run
Treadmill
4.0 mi
33:43
8:26
7/6/2013
Run
Treadmill
4.0 mi
34:45
8:42
7/13/2013
Run
Treadmill
4.0 mi
34:01
8:31
8/27/2013
Run
Treadmill
4.0 mi
33:31
8:23
9/17/2013
Run
Treadmill
4.0 mi
34:04
8:31
11/16/2013
Run
Treadmill
4.0 mi
33:59
8:30
12/23/2013
Run
Treadmill
4.0 mi
33:31
8:23
1/4/2014
Run
Treadmill
4.0 mi
34:33
8:39
1/12/2014
Run
Treadmill
4.0 mi
33:31
8:23
1/18/2014
Run
Treadmill
4.0 mi
34:26
8:37
1/31/2014
Run
Treadmill
4.0 mi
34:17
8:35
2/12/2014
Run
Treadmill
4.0 mi
33:27
8:22
7/31/2013
Run
Atlanta
Garmin Run
4.0 mi
34:47
8:40
9/18/2013
Run
De La Hoya
4.0 mi
40:00
9:58
5/6/2013
Run
De La Hoya
4.0 mi
40:00
9:55
11/22/2013
Run
De La Hoya
4.0 mi
40:00
9:55
5/12/2013
Run
De La Hoya
4.1 mi
40:00
9:52
3/20/2013
Run
De La Hoya
4.1 mi
40:00
9:46
10/20/2013
Run
San Diego
Garmin Run
4.1 mi
34:11
8:21
3/27/2013
Run
HI-Maui
Garmin Run
4.1 mi
34:08
8:19
5/7/2013
Run
Batavia
Garmin Run
4.2 mi
36:03
8:37
4/14/2013
Run
Batavia
Garmin Run
4.2 mi
36:34
8:42
9/25/2013
Run
Batavia
Garmin Run
4.2 mi
35:38
8:26
7/22/2013
Run
Batavia
Garmin Run
4.2 mi
37:41
8:54
5/15/2013
Run
Waikiki
Garmin Run
4.3 mi
36:19
8:33
6/14/2013
Run
Batavia
Easy
4.3 mi
38:18
9:01
6/5/2013
Run
Batavia
Garmin Run
4.3 mi
38:50
9:07
1/22/2014
Run
McAllen TX
Garmin Run
4.3 mi
35:40
8:22
6/1/2013
Run
San Diego
Garmin Run
4.3 mi
41:06
9:35
8/20/2013
Run
Chicago
Garmin Run
4.4 mi
37:48
8:42
12/5/2013
Run
Treadmill
4.5 mi
38:05
8:28
12/11/2013
Run
Treadmill
4.5 mi
38:10
8:29
9/4/2013
Run
Batavia
Garmin Run
4.5 mi
38:57
8:35
11/6/2013
Run
Raleigh
Garmin Run
4.6 mi
40:13
8:45
11/9/2013
Run
Batavia
Garmin Run
4.6 mi
38:47
8:24
8/18/2013
Run
Geneva
Garmin Run
4.7 mi
42:43
9:01
6/3/2013
Run
San Diego
Garmin Run
4.8 mi
43:12
9:03
3/21/2013
Run
Treadmill
5.0 mi
41:10
8:14
9/20/2013
Run
Treadmill
5.0 mi
42:04
8:25
10/1/2013
Run
Treadmill
5.0 mi
42:16
8:28
10/29/2013
Run
Treadmill
5.0 mi
42:10
8:26
12/18/2013
Run
Treadmill
5.0 mi
42:28
8:30
12/26/2013
Run
Treadmill
5.0 mi
42:25
8:29
1/15/2014
Run
Treadmill
5.0 mi
42:19
8:28
2/2/2014
Run
Treadmill
5.0 mi
42:13
8:27
2/8/2014
Run
Treadmill
5.0 mi
42:07
8:26
3/28/2013
Run
HI-Maui
Garmin Run
5.0 mi
42:57
8:35
10/18/2013
Run
San Diego
Garmin Run
5.0 mi
46:43
9:19
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