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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date ▼
Activity
Course
Type
Distance
Duration
Pace
4/30/2024
Run
STC
Garmin Run
5.9 mi
53:16
9:06
4/29/2024
Run
Treadmill
3.5 mi
30:48
8:48
4/28/2024
Run
Geneva
Garmin Run
4.3 mi
41:11
9:30
4/27/2024
Run
Batavia
Garmin Run
5.1 mi
46:55
9:09
4/24/2024
Run
Treadmill
3.5 mi
31:16
8:56
4/23/2024
Run
Geneva
Garmin Run
4.7 mi
42:14
8:56
4/22/2024
Run
Batavia
Garmin Run
6.0 mi
52:41
8:46
4/18/2024
Run
Springfield, MO
Garmin Run
6.4 mi
57:48
9:03
4/17/2024
Run
Treadmill
3.5 mi
30:44
8:47
4/16/2024
Run
Treadmill
4.0 mi
34:57
8:45
4/15/2024
Run
Treadmill
3.0 mi
27:18
9:07
4/14/2024
Run
Geneva
Garmin Run
4.6 mi
41:46
9:03
4/12/2024
Run
Treadmill
4.5 mi
40:29
9:00
4/11/2024
Run
Treadmill
3.0 mi
26:46
8:56
4/10/2024
Run
Batavia
Garmin Run
4.4 mi
38:54
8:51
4/8/2024
Run
Bloomington, IN
Garmin Run
4.7 mi
42:52
9:04
4/7/2024
Run
Treadmill
4.0 mi
36:25
9:07
4/6/2024
Run
Treadmill
3.0 mi
26:07
8:43
4/5/2024
Run
Geneva
Garmin Run
4.6 mi
40:23
8:53
4/4/2024
Run
Treadmill
4.0 mi
34:58
8:45
4/3/2024
Run
Treadmill
3.0 mi
26:32
8:51
4/2/2024
Run
STC
Garmin Run
4.7 mi
42:15
9:05
3/31/2024
Run
Treadmill
5.0 mi
45:38
9:08
3/30/2024
Run
Treadmill
3.0 mi
26:59
9:00
3/29/2024
Run
Batavia
Garmin Run
4.8 mi
41:55
8:43
3/28/2024
Run
Batavia
Garmin Run
4.3 mi
38:32
8:56
3/27/2024
Run
Treadmill
3.0 mi
26:07
8:43
3/26/2024
Run
Treadmill
4.0 mi
35:28
8:53
3/25/2024
Run
Treadmill
3.0 mi
26:54
8:59
3/24/2024
Run
Batavia
Garmin Run
6.1 mi
54:47
9:03
3/23/2024
Run
Geneva
Garmin Run
4.6 mi
40:58
9:00
3/21/2024
Run
Treadmill
4.5 mi
39:52
8:52
3/20/2024
Run
Treadmill
3.0 mi
27:18
9:06
3/19/2024
Run
Batavia
Garmin Run
4.2 mi
38:18
9:05
3/17/2024
Run
Treadmill
5.0 mi
45:47
9:10
3/16/2024
Run
Treadmill
3.0 mi
26:55
8:59
3/15/2024
Run
Geneva
Garmin Run
4.4 mi
40:14
9:15
3/13/2024
Run
STC
Garmin Run
5.3 mi
48:54
9:17
3/12/2024
Run
Treadmill
3.0 mi
26:46
8:56
3/11/2024
Run
Batavia
Garmin Run
4.3 mi
38:46
9:01
3/10/2024
Run
Treadmill
5.0 mi
45:46
9:10
3/9/2024
Run
STC Shamrockin' 8K
Race
5.0 mi
43:51
8:49
3/8/2024
Run
Treadmill
3.0 mi
26:55
8:59
3/6/2024
Run
Geneva
Garmin Run
4.4 mi
37:21
8:36
3/5/2024
Run
Treadmill
4.0 mi
35:37
8:55
3/4/2024
Run
Treadmill
3.0 mi
26:56
8:59
3/3/2024
Run
Geneva
Garmin Run
5.3 mi
48:31
9:06
3/1/2024
Run
STC
Garmin Run
3.5 mi
31:09
8:50
2/29/2024
Run
Batavia
Garmin Run
4.2 mi
37:43
9:04
2/26/2024
Run
Melville, NY
Garmin Run
7.2 mi
1:04:02
8:53
2/23/2024
Run
Geneva
Garmin Run
6.3 mi
56:51
9:01
2/22/2024
Run
Treadmill
3.5 mi
30:54
8:50
2/21/2024
Run
Batavia
Garmin Run
6.0 mi
54:03
8:58
2/20/2024
Run
Treadmill
3.0 mi
26:56
8:59
2/19/2024
Run
Batavia
Garmin Run
4.4 mi
39:08
8:54
2/17/2024
Run
Treadmill
3.0 mi
27:19
9:07
2/16/2024
Run
STC
Garmin Run
5.1 mi
45:58
8:57
2/15/2024
Run
Treadmill
4.0 mi
35:39
8:55
2/14/2024
Run
Treadmill
3.5 mi
31:03
8:53
2/13/2024
Run
Geneva
Garmin Run
4.4 mi
40:57
9:25
2/11/2024
Run
Treadmill
4.0 mi
35:59
9:00
2/10/2024
Run
STC
Garmin Run
6.3 mi
57:13
9:08
2/9/2024
Run
Treadmill
3.5 mi
30:50
8:49
2/8/2024
Run
Geneva
Garmin Run
4.2 mi
38:19
9:05
2/7/2024
Run
Treadmill
3.0 mi
26:32
8:51
2/6/2024
Run
Batavia
Garmin Run
4.2 mi
37:45
8:55
2/4/2024
Run
Treadmill
5.0 mi
45:39
9:08
2/3/2024
Run
Treadmill
3.5 mi
31:15
8:56
2/2/2024
Run
STC
Garmin Run
4.6 mi
41:33
8:59
1/31/2024
Run
Pensacola, FL
Garmin Run
5.1 mi
46:10
9:03
1/29/2024
Run
Pensacola, FL
Garmin Run
6.7 mi
1:00:15
8:59
1/28/2024
Run
Treadmill
3.0 mi
26:45
8:55
1/27/2024
Run
Treadmill
4.5 mi
40:21
8:59
1/25/2024
Run
Geneva
Garmin Run
5.3 mi
48:15
9:09
1/24/2024
Run
Treadmill
4.0 mi
35:28
8:52
1/23/2024
Run
Treadmill
3.0 mi
26:07
8:43
1/22/2024
Run
Treadmill
4.0 mi
35:10
8:48
1/20/2024
Run
Treadmill
5.0 mi
44:49
8:58
1/19/2024
Run
Treadmill
4.0 mi
35:35
8:54
1/17/2024
Run
Treadmill
3.0 mi
27:01
9:01
1/15/2024
Run
Treadmill
3.0 mi
27:20
9:07
1/14/2024
Run
Treadmill
5.0 mi
44:18
8:52
1/13/2024
Run
Treadmill
4.0 mi
36:00
9:01
1/11/2024
Run
Geneva
Garmin Run
4.9 mi
43:06
8:50
1/10/2024
Run
Treadmill
3.0 mi
26:31
8:51
1/9/2024
Run
Treadmill
4.0 mi
35:37
8:55
1/8/2024
Run
Treadmill
3.5 mi
30:48
8:48
1/7/2024
Run
Treadmill
3.0 mi
26:08
8:43
1/6/2024
Run
Geneva
Garmin Run
5.6 mi
50:13
8:56
1/5/2024
Run
Treadmill
3.0 mi
26:09
8:43
1/4/2024
Run
STC
Garmin Run
4.7 mi
41:58
9:01
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