Workouts

Summary
wait
Date Activity Course Type Distance Duration Pace ▲  
12/5/2023 Run   Treadmill 3.0 mi 26:31 8:51
5/8/2023 Run   Treadmill 3.5 mi 30:56 8:51
12/15/2023 Run
Batavia
 Garmin Run 4.5 mi 39:36 8:51
6/10/2023 Run   Treadmill 3.0 mi 26:31 8:51
12/20/2023 Run
Batavia
 Garmin Run 4.3 mi 38:22 8:51
10/11/2023 Run   Treadmill 3.0 mi 26:33 8:51
9/28/2023 Run   Treadmill 3.0 mi 26:07 8:52
4/25/2023 Run   Treadmill 4.0 mi 35:25 8:52
12/27/2022 Run   Treadmill 5.0 mi 44:17 8:52
11/2/2023 Run
Batavia
 Garmin Run 4.3 mi 38:11 8:52
1/29/2023 Run   Treadmill 5.0 mi 44:18 8:52
12/24/2022 Run   Treadmill 5.0 mi 44:18 8:52
11/13/2023 Run   Treadmill 4.0 mi 35:27 8:52
4/17/2023 Run   Treadmill 2.5 mi 22:10 8:52
10/2/2023 Run   Treadmill 4.0 mi 35:28 8:52
3/19/2023 Run   Treadmill 4.5 mi 39:54 8:53
9/19/2023 Run   Treadmill 2.0 mi 17:44 8:53
7/5/2023 Run   Treadmill 4.0 mi 35:29 8:53
2/24/2023 Run
STC
 Garmin Run 4.6 mi 41:04 8:54
6/18/2023 Run   Treadmill 4.0 mi 35:33 8:54
10/31/2023 Run   Treadmill 4.0 mi 35:34 8:54
8/17/2023 Run   Treadmill 3.5 mi 31:08 8:54
12/4/2023 Run   Treadmill 4.0 mi 35:36 8:54
5/25/2023 Run
Shorewood, MN
 Garmin Run 4.7 mi 42:11 8:54
10/12/2023 Run   Treadmill 4.0 mi 35:37 8:55
12/21/2023 Run
Geneva
 Garmin Run 5.3 mi 47:34 8:55
12/11/2023 Run
Batavia
 Garmin Run 4.3 mi 38:28 8:56
7/28/2023 Run   Treadmill 3.5 mi 31:15 8:56
11/8/2023 Run   Treadmill 3.0 mi 26:47 8:56
4/18/2023 Run   Treadmill 3.0 mi 26:47 8:56
10/26/2023 Run   Treadmill 4.0 mi 35:43 8:56
5/29/2023 Run
Batavia
 Garmin Run 3.5 mi 31:00 8:57
8/22/2023 Run   Treadmill 3.0 mi 26:49 8:57
10/28/2023 Run
Geneva
 Garmin Run 4.1 mi 37:01 8:57
2/18/2023 Run
Geneva
 Garmin Run 4.5 mi 39:47 8:57
6/22/2023 Run
Batavia
 Garmin Run 4.2 mi 37:56 8:57
10/20/2023 Run
Geneva
 Garmin Run 4.8 mi 43:16 8:58
1/4/2023 Run   Treadmill 3.0 mi 26:53 8:58
7/8/2023 Run
STC
 Garmin Run 4.6 mi 41:30 8:58
10/17/2023 Run   Treadmill 3.0 mi 26:55 8:59
12/12/2022 Run   Treadmill 3.0 mi 26:55 8:59
11/24/2023 Run   Treadmill 3.0 mi 26:55 8:59
12/1/2023 Run   Treadmill 3.0 mi 26:55 8:59
11/29/2023 Run   Treadmill 3.0 mi 26:55 8:59
12/30/2023 Run
Geneva
 Garmin Run 6.3 mi 56:21 8:59
5/15/2023 Run
STC
 Garmin Run 4.6 mi 41:33 8:59
4/28/2023 Run
Geneva
 Garmin Run 4.7 mi 41:44 8:59
6/13/2023 Run
Batavia
 Garmin Run 4.3 mi 38:37 8:59
3/8/2023 Run
STC
 Garmin Run 5.1 mi 45:27 8:59
10/29/2023 Run   Treadmill 5.0 mi 44:58 9:00
12/17/2023 Run   Treadmill 5.0 mi 44:58 9:00
5/5/2023 Run
Batavia
 Garmin Run 4.3 mi 38:46 9:00
8/20/2023 Run   Treadmill 4.0 mi 35:59 9:00
12/24/2023 Run
Batavia
 Garmin Run 6.0 mi 54:10 9:00
6/24/2023 Run   Treadmill 5.0 mi 45:00 9:00
7/13/2023 Run
STC
 Garmin Run 5.6 mi 50:47 9:01
2/7/2023 Run
Batavia
 Garmin Run 4.5 mi 40:20 9:01
11/7/2023 Run
Geneva
 Garmin Run 4.3 mi 39:00 9:01
1/21/2023 Run
Batavia
 Garmin Run 4.2 mi 38:01 9:01
12/13/2023 Run
Batavia
 Garmin Run 4.3 mi 38:50 9:01
4/2/2023 Run   Treadmill 4.5 mi 40:33 9:01
6/27/2023 Run
Geneva
 Garmin Run 4.7 mi 42:34 9:01
11/18/2023 Run
Batavia
 Garmin Run 4.7 mi 41:57 9:02
9/14/2023 Run
Geneva
 Garmin Run 4.5 mi 40:36 9:02
10/7/2023 Run
STC
 Garmin Run 4.6 mi 41:37 9:02
4/5/2023 Run   Treadmill 2.0 mi 18:03 9:02
7/26/2023 Run   Treadmill 2.0 mi 18:04 9:02
4/22/2023 Run   Treadmill 4.0 mi 36:08 9:02
6/11/2023 Run
STC
 Garmin Run 7.3 mi 1:05:30 9:03
5/6/2023 Run   Treadmill 2.0 mi 18:04 9:03
2/11/2023 Run
Solana Beach
 Garmin Run 3.6 mi 32:12 9:03
11/9/2023 Run
STC
 Garmin Run 5.7 mi 51:06 9:03
12/6/2023 Run
Geneva
 Garmin Run 4.4 mi 39:37 9:03
6/5/2023 Run
Portland OR
 Garmin Run 3.8 mi 34:12 9:03
4/10/2023 Run
Batavia
 Garmin Run 4.3 mi 38:28 9:04
6/7/2023 Run
Geneva
 Garmin Run 4.6 mi 41:50 9:04
9/24/2023 Run   Treadmill 3.0 mi 27:10 9:04
9/17/2023 Run   Treadmill 5.0 mi 45:19 9:04
5/20/2023 Run
Geneva
 Garmin Run 5.5 mi 49:35 9:04
10/9/2023 Run
STC
 Garmin Run 4.6 mi 41:49 9:05
7/19/2023 Run
Boston Commons
 Garmin Run 4.1 mi 37:01 9:05
1/13/2023 Run
West Orange, NJ
 Garmin Run 4.1 mi 37:09 9:05
4/20/2023 Run
Geneva
 Garmin Run 4.1 mi 36:58 9:06
8/15/2023 Run
STC
 Garmin Run 4.6 mi 42:05 9:06
4/13/2023 Run   Treadmill 3.0 mi 27:16 9:06
11/22/2023 Run   Treadmill 3.0 mi 27:17 9:06
3/31/2023 Run
Batavia
 Garmin Run 4.2 mi 38:36 9:07
12/27/2023 Run
Geneva
 Garmin Run 4.3 mi 39:26 9:07
11/12/2023 Run   Treadmill 3.0 mi 27:19 9:07
9/18/2023 Run
STC
 Garmin Run 4.6 mi 42:07 9:07
2/28/2023 Run
Geneva
 Garmin Run 4.1 mi 37:28 9:07
1/3/2024 Run
Geneva
 Garmin Run 4.2 mi 37:51 9:08
4/11/2023 Run
Geneva
 Garmin Run 3.5 mi 31:34 9:08
4/30/2023 Run   Treadmill 5.0 mi 45:38 9:08
3/11/2023 Run   Treadmill 5.0 mi 45:38 9:08
12/2/2023 Run
Geneva
 Garmin Run 5.3 mi 48:14 9:09
1/1/2024 Run
Geneva
 Garmin Run 3.9 mi 35:40 9:09
5/22/2023 Run
Batavia
 Garmin Run 4.3 mi 38:53 9:09
11/4/2023 Run
STC
 Garmin Run 4.6 mi 42:22 9:10
8/8/2023 Run
STC
 Garmin Run 4.1 mi 37:10 9:10
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