Workouts

Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
7/11/2023 Run
Los Angeles
 Garmin Run 1.0 mi 9:14 9:37
2/17/2023 Run   Treadmill 2.0 mi 17:23 8:42
7/26/2023 Run   Treadmill 2.0 mi 17:31 8:46
9/19/2023 Run   Treadmill 2.0 mi 17:44 8:53
4/5/2023 Run   Treadmill 2.0 mi 18:03 9:02
7/26/2023 Run   Treadmill 2.0 mi 18:04 9:02
5/6/2023 Run   Treadmill 2.0 mi 18:04 9:03
4/17/2023 Run   Treadmill 2.5 mi 22:10 8:52
1/28/2023 Run   Treadmill 3.0 mi 25:37 8:33
2/1/2023 Run   Treadmill 3.0 mi 25:38 8:33
12/30/2022 Run   Treadmill 3.0 mi 25:38 8:33
2/23/2023 Run   Treadmill 3.0 mi 25:45 8:35
12/14/2022 Run   Treadmill 3.0 mi 25:45 8:36
11/1/2023 Run   Treadmill 3.0 mi 26:01 8:41
12/7/2022 Run   Treadmill 3.0 mi 26:06 8:42
3/30/2023 Run   Treadmill 3.0 mi 26:07 8:43
3/10/2023 Run   Treadmill 3.0 mi 26:07 8:43
2/5/2023 Run   Treadmill 3.0 mi 26:07 8:43
2/19/2023 Run   Treadmill 3.0 mi 26:07 8:43
9/28/2023 Run   Treadmill 3.0 mi 26:07 8:52
5/31/2023 Run   Treadmill 3.0 mi 26:07 8:43
8/11/2023 Run   Treadmill 3.0 mi 26:08 8:43
3/12/2023 Run   Treadmill 3.0 mi 26:08 8:43
12/28/2023 Run   Treadmill 3.0 mi 26:08 8:43
12/18/2023 Run   Treadmill 3.0 mi 26:08 8:43
7/21/2023 Run   Treadmill 3.0 mi 26:08 8:43
4/21/2023 Run   Treadmill 3.0 mi 26:08 8:43
11/6/2023 Run   Treadmill 3.0 mi 26:08 8:43
4/1/2023 Run   Treadmill 3.0 mi 26:09 8:44
9/12/2023 Run   Treadmill 3.0 mi 26:11 8:44
8/4/2023 Run   Treadmill 3.0 mi 26:22 8:48
7/4/2023 Run   Treadmill 3.0 mi 26:23 8:48
6/21/2023 Run   Treadmill 3.0 mi 26:23 8:48
12/19/2022 Run   Treadmill 3.0 mi 26:24 8:49
5/18/2023 Run   Treadmill 3.0 mi 26:26 8:49
3/1/2023 Run   Treadmill 3.0 mi 26:28 8:50
9/3/2023 Run   Treadmill 3.0 mi 26:29 8:50
5/1/2023 Run   Treadmill 3.0 mi 26:29 8:50
1/2/2024 Run   Treadmill 3.0 mi 26:29 8:50
7/14/2023 Run   Treadmill 3.0 mi 26:30 8:50
1/20/2023 Run   Treadmill 3.0 mi 26:30 8:50
7/18/2023 Run   Treadmill 3.0 mi 26:30 8:50
10/13/2023 Run   Treadmill 3.0 mi 26:30 8:50
1/19/2023 Run   Treadmill 3.0 mi 26:30 8:50
4/26/2023 Run   Treadmill 3.0 mi 26:30 8:50
3/28/2023 Run   Treadmill 3.0 mi 26:30 8:51
12/9/2022 Run   Treadmill 3.0 mi 26:30 8:51
3/16/2023 Run   Treadmill 3.0 mi 26:31 8:51
8/28/2023 Run   Treadmill 3.0 mi 26:31 8:51
6/3/2023 Run   Treadmill 3.0 mi 26:31 8:45
6/30/2023 Run   Treadmill 3.0 mi 26:31 8:51
12/5/2023 Run   Treadmill 3.0 mi 26:31 8:51
6/10/2023 Run   Treadmill 3.0 mi 26:31 8:51
10/11/2023 Run   Treadmill 3.0 mi 26:33 8:51
11/8/2023 Run   Treadmill 3.0 mi 26:47 8:56
4/18/2023 Run   Treadmill 3.0 mi 26:47 8:56
8/22/2023 Run   Treadmill 3.0 mi 26:49 8:57
1/4/2023 Run   Treadmill 3.0 mi 26:53 8:58
10/17/2023 Run   Treadmill 3.0 mi 26:55 8:59
12/12/2022 Run   Treadmill 3.0 mi 26:55 8:59
11/24/2023 Run   Treadmill 3.0 mi 26:55 8:59
12/1/2023 Run   Treadmill 3.0 mi 26:55 8:59
11/29/2023 Run   Treadmill 3.0 mi 26:55 8:59
9/24/2023 Run   Treadmill 3.0 mi 27:10 9:04
4/13/2023 Run   Treadmill 3.0 mi 27:16 9:06
11/22/2023 Run   Treadmill 3.0 mi 27:17 9:06
11/12/2023 Run   Treadmill 3.0 mi 27:19 9:07
1/10/2023 Run   Treadmill 3.5 mi 29:55 8:33
12/12/2023 Run   Treadmill 3.5 mi 30:18 8:40
10/8/2023 Run   Treadmill 3.5 mi 30:21 8:41
2/25/2023 Run   Treadmill 3.5 mi 30:21 8:41
2/15/2023 Run   Treadmill 3.5 mi 30:22 8:41
2/8/2023 Run   Treadmill 3.5 mi 30:22 8:41
8/24/2023 Run   Treadmill 3.5 mi 30:48 8:48
11/20/2023 Run   Treadmill 3.5 mi 30:49 8:49
5/8/2023 Run   Treadmill 3.5 mi 30:56 8:51
5/29/2023 Run
Batavia
 Garmin Run 3.5 mi 31:00 8:57
8/17/2023 Run   Treadmill 3.5 mi 31:08 8:54
7/28/2023 Run   Treadmill 3.5 mi 31:15 8:56
4/11/2023 Run
Geneva
 Garmin Run 3.5 mi 31:34 9:08
2/11/2023 Run
Solana Beach
 Garmin Run 3.6 mi 32:12 9:03
12/5/2022 Run   Treadmill 4.0 mi 33:59 8:30
12/23/2022 Run   Treadmill 4.0 mi 33:59 8:30
12/26/2022 Run   Treadmill 4.0 mi 33:59 8:30
6/5/2023 Run
Portland OR
 Garmin Run 3.8 mi 34:12 9:03
11/23/2023 Run
Fox and the Turkey
 Race 4.1 mi 34:30 8:30
2/22/2023 Run   Treadmill 4.0 mi 34:32 8:38
1/27/2023 Run   Treadmill 4.0 mi 34:33 8:39
3/7/2023 Run   Treadmill 4.0 mi 34:34 8:39
1/31/2023 Run   Treadmill 4.0 mi 34:34 8:39
3/27/2023 Run   Treadmill 4.0 mi 34:56 8:45
12/29/2023 Run   Treadmill 4.0 mi 34:57 8:45
12/23/2023 Run   Treadmill 4.0 mi 34:59 8:45
9/22/2023 Run   Treadmill 4.0 mi 35:01 8:46
2/16/2023 Run   Treadmill 4.0 mi 35:03 8:46
6/15/2023 Run   Treadmill 4.0 mi 35:04 8:47
12/17/2022 Run   Treadmill 4.0 mi 35:04 8:47
3/3/2023 Run   Treadmill 4.0 mi 35:04 8:47
5/19/2023 Run   Treadmill 4.0 mi 35:06 8:47
3/17/2023 Run   Treadmill 4.0 mi 35:12 8:48
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