Workouts

Summary
wait
Date Activity Course Type Distance Duration Pace ▲  
12/8/2022 Run
STC
 Garmin Run 5.6 mi 47:38 8:29
12/5/2022 Run   Treadmill 4.0 mi 33:59 8:30
11/23/2023 Run
Fox and the Turkey
 Race 4.1 mi 34:30 8:30
12/23/2022 Run   Treadmill 4.0 mi 33:59 8:30
12/26/2022 Run   Treadmill 4.0 mi 33:59 8:30
1/3/2023 Run
Batavia
 Garmin Run 4.3 mi 36:18 8:31
1/28/2023 Run   Treadmill 3.0 mi 25:37 8:33
2/1/2023 Run   Treadmill 3.0 mi 25:38 8:33
1/10/2023 Run   Treadmill 3.5 mi 29:55 8:33
12/30/2022 Run   Treadmill 3.0 mi 25:38 8:33
2/23/2023 Run   Treadmill 3.0 mi 25:45 8:35
12/14/2022 Run   Treadmill 3.0 mi 25:45 8:36
12/20/2022 Run
Geneva
 Garmin Run 6.4 mi 55:02 8:38
2/22/2023 Run   Treadmill 4.0 mi 34:32 8:38
1/2/2023 Run
Geneva
 Garmin Run 4.8 mi 41:02 8:39
1/27/2023 Run   Treadmill 4.0 mi 34:33 8:39
3/7/2023 Run   Treadmill 4.0 mi 34:34 8:39
1/31/2023 Run   Treadmill 4.0 mi 34:34 8:39
12/12/2023 Run   Treadmill 3.5 mi 30:18 8:40
11/1/2023 Run   Treadmill 3.0 mi 26:01 8:41
10/8/2023 Run   Treadmill 3.5 mi 30:21 8:41
2/25/2023 Run   Treadmill 3.5 mi 30:21 8:41
12/13/2022 Run   Treadmill 5.0 mi 43:22 8:41
2/15/2023 Run   Treadmill 3.5 mi 30:22 8:41
12/6/2022 Run
Geneva
 Garmin Run 4.7 mi 40:41 8:41
2/8/2023 Run   Treadmill 3.5 mi 30:22 8:41
11/17/2023 Run
Geneva
 Garmin Run 4.9 mi 42:07 8:41
12/22/2022 Run
STC
 Garmin Run 6.0 mi 52:27 8:41
2/9/2023 Run
Solana Beach
 Garmin Run 4.2 mi 36:51 8:42
2/17/2023 Run   Treadmill 2.0 mi 17:23 8:42
12/7/2022 Run   Treadmill 3.0 mi 26:06 8:42
3/30/2023 Run   Treadmill 3.0 mi 26:07 8:43
12/9/2023 Run
Hilton Head Island
 Garmin Run 4.2 mi 36:08 8:43
3/10/2023 Run   Treadmill 3.0 mi 26:07 8:43
2/5/2023 Run   Treadmill 3.0 mi 26:07 8:43
2/19/2023 Run   Treadmill 3.0 mi 26:07 8:43
5/31/2023 Run   Treadmill 3.0 mi 26:07 8:43
8/11/2023 Run   Treadmill 3.0 mi 26:08 8:43
3/12/2023 Run   Treadmill 3.0 mi 26:08 8:43
12/28/2023 Run   Treadmill 3.0 mi 26:08 8:43
12/18/2023 Run   Treadmill 3.0 mi 26:08 8:43
11/30/2023 Run
Batavia
 Garmin Run 4.3 mi 37:01 8:43
7/21/2023 Run   Treadmill 3.0 mi 26:08 8:43
4/21/2023 Run   Treadmill 3.0 mi 26:08 8:43
11/6/2023 Run   Treadmill 3.0 mi 26:08 8:43
10/21/2023 Run
STC
 Garmin Run 4.6 mi 39:55 8:43
2/14/2023 Run
Batavia
 Garmin Run 5.2 mi 45:35 8:44
4/1/2023 Run   Treadmill 3.0 mi 26:09 8:44
12/8/2023 Run
Hilton Head Island
 Garmin Run 5.1 mi 44:50 8:44
9/12/2023 Run   Treadmill 3.0 mi 26:11 8:44
11/15/2023 Run
Grand Rapids, MI
 Garmin Run 4.1 mi 35:37 8:44
3/27/2023 Run   Treadmill 4.0 mi 34:56 8:45
12/29/2023 Run   Treadmill 4.0 mi 34:57 8:45
1/25/2023 Run
Pensacola, FL
 Garmin Run 4.1 mi 35:29 8:45
12/23/2023 Run   Treadmill 4.0 mi 34:59 8:45
6/3/2023 Run   Treadmill 3.0 mi 26:31 8:45
9/22/2023 Run   Treadmill 4.0 mi 35:01 8:46
7/26/2023 Run   Treadmill 2.0 mi 17:31 8:46
2/16/2023 Run   Treadmill 4.0 mi 35:03 8:46
8/6/2023 Run
Batavia
 Garmin Run 4.2 mi 36:53 8:46
12/11/2022 Run
Geneva
 Garmin Run 5.6 mi 49:21 8:46
6/15/2023 Run   Treadmill 4.0 mi 35:04 8:47
12/17/2022 Run   Treadmill 4.0 mi 35:04 8:47
3/3/2023 Run   Treadmill 4.0 mi 35:04 8:47
5/19/2023 Run   Treadmill 4.0 mi 35:06 8:47
1/11/2023 Run
Batavia
 Garmin Run 5.1 mi 44:30 8:47
1/9/2023 Run
Batavia
 Garmin Run 4.3 mi 37:36 8:48
12/16/2022 Run
Batavia
 Garmin Run 4.3 mi 37:57 8:48
12/29/2022 Run
Batavia
 Garmin Run 6.0 mi 53:04 8:48
8/4/2023 Run   Treadmill 3.0 mi 26:22 8:48
7/4/2023 Run   Treadmill 3.0 mi 26:23 8:48
6/21/2023 Run   Treadmill 3.0 mi 26:23 8:48
3/17/2023 Run   Treadmill 4.0 mi 35:12 8:48
8/24/2023 Run   Treadmill 3.5 mi 30:48 8:48
12/19/2022 Run   Treadmill 3.0 mi 26:24 8:49
12/28/2022 Run
Geneva
 Garmin Run 4.9 mi 42:41 8:49
11/20/2023 Run   Treadmill 3.5 mi 30:49 8:49
1/23/2023 Run
Pensacola, FL
 Garmin Run 4.4 mi 38:40 8:49
5/18/2023 Run   Treadmill 3.0 mi 26:26 8:49
2/3/2023 Run   Treadmill 5.0 mi 44:03 8:49
4/7/2023 Run
Geneva
 Garmin Run 4.6 mi 40:50 8:50
3/1/2023 Run   Treadmill 3.0 mi 26:28 8:50
9/3/2023 Run   Treadmill 3.0 mi 26:29 8:50
5/1/2023 Run   Treadmill 3.0 mi 26:29 8:50
1/2/2024 Run   Treadmill 3.0 mi 26:29 8:50
7/14/2023 Run   Treadmill 3.0 mi 26:30 8:50
4/9/2023 Run   Treadmill 4.0 mi 35:20 8:50
1/20/2023 Run   Treadmill 3.0 mi 26:30 8:50
7/18/2023 Run   Treadmill 3.0 mi 26:30 8:50
10/13/2023 Run   Treadmill 3.0 mi 26:30 8:50
1/19/2023 Run   Treadmill 3.0 mi 26:30 8:50
4/26/2023 Run   Treadmill 3.0 mi 26:30 8:50
3/28/2023 Run   Treadmill 3.0 mi 26:30 8:51
12/9/2022 Run   Treadmill 3.0 mi 26:30 8:51
11/11/2023 Run
Batavia
 Garmin Run 6.0 mi 53:17 8:51
3/16/2023 Run   Treadmill 3.0 mi 26:31 8:51
8/28/2023 Run   Treadmill 3.0 mi 26:31 8:51
6/30/2023 Run   Treadmill 3.0 mi 26:31 8:51
1/6/2023 Run   Treadmill 5.0 mi 44:11 8:51
2/20/2023 Run
Batavia
 Garmin Run 4.5 mi 39:52 8:51
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service|Privacy|Feedback|Help