Workouts

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Date Activity ▲ Course Type Distance Duration Pace   3/3/2019 Run   Treadmill 7.0 mi 1:00:15 8:37 3/5/2019 Run   Treadmill 4.0 mi 33:43 8:26 3/6/2019 Run   Treadmill 3.0 mi 25:02 8:21 3/7/2019 Run   Treadmill 5.0 mi 42:17 8:28 3/8/2019 Run Geneva Fitbit Run 4.0 mi 35:30 8:54 3/9/2019 Run   Treadmill 4.0 mi 34:04 8:31 3/11/2019 Run STC Fitbit Run 4.1 mi 40:55 9:56 3/12/2019 Run Batavia Fitbit Run 4.5 mi 40:38 8:59 3/13/2019 Run   Treadmill 3.0 mi 24:23 8:08 3/14/2019 Run Batavia Fitbit Run 6.1 mi 51:38 8:31 3/16/2019 Run STC Fitbit Run 5.8 mi 50:05 8:38 3/17/2019 Run   Treadmill 3.0 mi 25:05 8:22 3/19/2019 Run Batavia Fitbit Run 5.0 mi 45:36 9:03 3/20/2019 Run   Treadmill 4.0 mi 33:46 8:27 3/21/2019 Run   Treadmill 3.0 mi 25:09 8:23 3/24/2019 Run   Treadmill 7.0 mi 1:00:25 8:38 3/27/2019 Run Batavia Fitbit Run 4.6 mi 40:24 8:51 3/28/2019 Run National Harbor, MD Fitbit Run 4.6 mi 42:42 9:16 3/31/2019 Run   Fitbit Run 5.0 mi 42:11 8:27 4/2/2019 Run Seattle Fitbit Run 5.4 mi 47:05 8:49 4/5/2019 Run Batavia Fitbit Run 4.4 mi 38:34 8:44 4/6/2019 Run STC Fitbit Run 7.2 mi 1:05:28 9:10 4/7/2019 Run   Treadmill 2.0 mi 17:17 8:39 4/8/2019 Run Geneva Fitbit Run 4.0 mi 37:47 9:23 4/10/2019 Run   Treadmill 3.5 mi 29:58 8:34 4/12/2019 Run   Treadmill 4.0 mi 33:57 8:30 4/13/2019 Run Batavia Fitbit Run 6.1 mi 54:29 9:01 4/14/2019 Run   Treadmill 4.0 mi 33:57 8:30 4/17/2019 Run Geneva Fitbit Run 4.2 mi 37:53 9:08 4/21/2019 Run Batavia Fitbit Run 6.9 mi 1:01:58 9:02 4/22/2019 Run   Treadmill 3.0 mi 25:27 8:29 4/24/2019 Run Batavia Fitbit Run 4.5 mi 40:18 8:57 4/26/2019 Run   De La Hoya 3.4 mi 36:00 10:45 4/27/2019 Run   Treadmill 5.0 mi 42:11 8:27 4/28/2019 Run STC Fitbit Run 6.5 mi 58:47 9:04 5/1/2019 Run Seattle Fitbit Run 5.6 mi 50:43 9:02 5/4/2019 Run Geneva Fitbit Run 4.2 mi 37:46 8:55 5/6/2019 Run STC Fitbit Run 4.0 mi 35:03 8:45 5/8/2019 Run   Treadmill 3.0 mi 25:27 8:29 5/10/2019 Run STC Fitbit Run 5.7 mi 49:56 8:50 5/12/2019 Run Leesburg, FL Fitbit Run 4.1 mi 36:47 9:01 5/13/2019 Run Batavia Fitbit Run 4.9 mi 43:12 8:49 5/15/2019 Run STC Fitbit Run 4.4 mi 40:44 9:11 5/17/2019 Run Branchburg, NJ Fitbit Run 5.4 mi 48:37 9:00 5/20/2019 Run Geneva Fitbit Run 4.1 mi 37:40 9:09 5/21/2019 Run   De La Hoya 3.4 mi 36:00 10:36 5/24/2019 Run STC Fitbit Run 5.8 mi 53:04 9:07 5/26/2019 Run Geneva Fitbit Run 4.5 mi 40:58 9:02 5/27/2019 Run Geneva Fitbit Run 3.8 mi 33:50 9:02 5/29/2019 Run Batavia Fitbit Run 6.0 mi 51:40 8:42 6/3/2019 Run Batavia Fitbit Run 4.4 mi 39:00 8:49 6/4/2019 Run Lubbock, TX Fitbit Run 4.1 mi 36:39 9:03 6/6/2019 Run Batavia Fitbit Run 4.3 mi 37:16 8:37 6/7/2019 Run STC Fitbit Run 5.2 mi 45:59 8:54 6/9/2019 Run Batavia Fitbit Run 6.7 mi 1:01:30 9:10 6/12/2019 Run Batavia Fitbit Run 4.4 mi 39:20 8:57 6/13/2019 Run   Treadmill 3.0 mi 25:24 8:28 6/14/2019 Run   De La Hoya 3.5 mi 36:00 10:25 6/17/2019 Run Batavia Fitbit Run 4.4 mi 40:03 9:03 6/18/2019 Run Geneva Fitbit Run 3.7 mi 33:37 9:04 6/21/2019 Run STC Fitbit Run 5.6 mi 51:38 9:10 6/23/2019 Run Geneva Fitbit Run 3.9 mi 35:10 9:07 6/25/2019 Run Batavia Fitbit Run 4.3 mi 38:35 8:58 6/26/2019 Run   De La Hoya 5.2 mi 54:00 10:19 7/1/2019 Run STC Fitbit Run 4.6 mi 40:19 8:50 7/7/2019 Run Batavia Fitbit Run 4.5 mi 40:09 8:51 7/9/2019 Run   Treadmill 5.0 mi 42:12 8:27 7/10/2019 Run   Treadmill 3.0 mi 25:27 8:29 7/11/2019 Run Batavia Fitbit Run 4.5 mi 41:50 9:15 7/13/2019 Run Batavia Fitbit Run 5.3 mi 46:38 8:50 7/15/2019 Run   Treadmill 3.0 mi 25:36 8:32 7/16/2019 Run Portland OR Fitbit Run 4.9 mi 44:04 8:58 7/18/2019 Run   Treadmill 4.0 mi 34:04 8:31 7/19/2019 Run   De La Hoya 3.5 mi 36:00 10:18 7/21/2019 Run Geneva Fitbit Run 5.2 mi 48:16 9:18 7/22/2019 Run Geneva Fitbit Run 3.3 mi 28:15 8:33 7/23/2019 Run Pensacola, FL Treadmill 4.0 mi 33:45 8:27 7/26/2019 Run Batavia Fitbit Run 4.6 mi 40:06 8:46 7/28/2019 Run STC Fitbit Run 4.1 mi 37:12 9:12 7/30/2019 Run Geneva Fitbit Run 4.5 mi 41:47 9:13 8/6/2019 Run Batavia Fitbit Run 4.5 mi 39:59 8:56 8/7/2019 Run STC Easy 4.0 mi 36:00 9:00 8/9/2019 Run STC Fitbit Run 4.5 mi 39:19 8:44 8/10/2019 Run Batavia Fitbit Run 5.1 mi 48:03 9:26 8/12/2019 Run Batavia Fitbit Run 4.1 mi 36:57 8:57 8/14/2019 Run   Treadmill 5.0 mi 42:11 8:27 8/15/2019 Run Batavia Fitbit Run 4.6 mi 42:27 9:14 8/16/2019 Run   Treadmill 3.0 mi 25:10 8:24 8/18/2019 Run   Treadmill 4.0 mi 34:03 8:31 8/19/2019 Run   Treadmill 3.0 mi 25:27 8:29 8/21/2019 Run Batavia Fitbit Run 4.2 mi 37:48 9:03 8/23/2019 Run STC Fitbit Run 5.7 mi 51:55 9:06 8/25/2019 Run Batavia Fitbit Run 7.0 mi 1:02:32 8:56 8/26/2019 Run   Treadmill 3.0 mi 26:00 8:40 8/27/2019 Run Batavia Fitbit Run 5.3 mi 47:38 9:03