Workouts

Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
4/7/2019 Run   Treadmill 2.0 mi 17:17 8:39
1/25/2019 Run   Treadmill 3.0 mi 24:08 8:03
3/13/2019 Run   Treadmill 3.0 mi 24:23 8:08
2/27/2019 Run   Treadmill 3.0 mi 25:00 8:20
3/6/2019 Run   Treadmill 3.0 mi 25:02 8:21
12/9/2018 Run   Treadmill 3.0 mi 25:05 8:22
3/17/2019 Run   Treadmill 3.0 mi 25:05 8:22
11/6/2018 Run   Treadmill 3.0 mi 25:09 8:23
3/21/2019 Run   Treadmill 3.0 mi 25:09 8:23
2/2/2019 Run   Treadmill 3.0 mi 25:10 8:24
8/16/2019 Run   Treadmill 3.0 mi 25:10 8:24
6/13/2019 Run   Treadmill 3.0 mi 25:24 8:28
10/24/2018 Run   Treadmill 3.0 mi 25:25 8:29
12/22/2018 Run   Treadmill 3.0 mi 25:26 8:29
1/3/2019 Run   Treadmill 3.0 mi 25:26 8:29
2/23/2019 Run   Treadmill 3.0 mi 25:26 8:29
4/22/2019 Run   Treadmill 3.0 mi 25:27 8:29
5/8/2019 Run   Treadmill 3.0 mi 25:27 8:29
7/10/2019 Run   Treadmill 3.0 mi 25:27 8:29
8/19/2019 Run   Treadmill 3.0 mi 25:27 8:29
11/3/2018 Run   Treadmill 3.0 mi 25:30 8:30
7/15/2019 Run   Treadmill 3.0 mi 25:36 8:32
12/19/2018 Run   Treadmill 3.0 mi 25:37 8:33
2/13/2019 Run   Treadmill 3.0 mi 25:37 8:33
10/26/2018 Run   Treadmill 3.0 mi 25:51 8:37
8/26/2019 Run   Treadmill 3.0 mi 26:00 8:40
12/12/2018 Run   Treadmill 3.0 mi 26:07 8:43
7/22/2019 Run
Geneva
 Fitbit Run 3.3 mi 28:15 8:33
11/22/2018 Run
Phuket
 Fitbit Run 3.3 mi 28:44 8:40
9/29/2018 Run   Treadmill 3.5 mi 29:07 8:20
9/17/2018 Run   Treadmill 3.5 mi 29:08 8:20
12/31/2018 Run   Treadmill 3.5 mi 29:28 8:26
11/13/2018 Run   Treadmill 3.5 mi 29:31 8:26
2/8/2019 Run   Treadmill 3.5 mi 29:41 8:29
12/27/2018 Run   Treadmill 3.5 mi 29:50 8:32
11/28/2018 Run   Treadmill 3.5 mi 29:53 8:33
4/10/2019 Run   Treadmill 3.5 mi 29:58 8:34
1/29/2019 Run   Treadmill 3.5 mi 30:20 8:40
9/26/2018 Run
Geneva
 Fitbit Run 3.8 mi 32:20 8:31
9/21/2018 Run
STC
 Fitbit Run 4.0 mi 32:42 8:12
1/15/2019 Run   Treadmill 4.0 mi 33:25 8:22
6/18/2019 Run
Geneva
 Fitbit Run 3.7 mi 33:37 9:04
1/23/2019 Run   Treadmill 4.0 mi 33:39 8:25
3/5/2019 Run   Treadmill 4.0 mi 33:43 8:26
2/18/2019 Run   Treadmill 4.0 mi 33:44 8:26
2/20/2019 Run   Treadmill 4.0 mi 33:44 8:26
11/9/2018 Run
STC
 Fitbit Run 4.0 mi 33:45 8:27
7/23/2019 Run
Pensacola, FL
 Treadmill 4.0 mi 33:45 8:27
3/20/2019 Run   Treadmill 4.0 mi 33:46 8:27
2/12/2019 Run   Treadmill 4.0 mi 33:47 8:27
11/1/2018 Run
STC
 Fitbit Run 3.8 mi 33:48 8:51
11/30/2018 Run   Treadmill 4.0 mi 33:48 8:27
1/11/2019 Run   Treadmill 4.0 mi 33:50 8:28
5/27/2019 Run
Geneva
 Fitbit Run 3.8 mi 33:50 9:02
2/6/2019 Run
Seattle
 Treadmill 4.0 mi 33:54 8:29
12/23/2018 Run   Treadmill 4.0 mi 33:57 8:30
2/1/2019 Run   Treadmill 4.0 mi 33:57 8:30
2/10/2019 Run   Treadmill 4.0 mi 33:57 8:30
4/12/2019 Run   Treadmill 4.0 mi 33:57 8:30
4/14/2019 Run   Treadmill 4.0 mi 33:57 8:30
11/16/2018 Run   Treadmill 4.0 mi 33:58 8:30
12/4/2018 Run   Treadmill 4.0 mi 33:58 8:30
10/8/2018 Run
STC
 Fitbit Run 3.9 mi 34:02 8:47
8/18/2019 Run   Treadmill 4.0 mi 34:03 8:31
1/19/2019 Run   Treadmill 4.0 mi 34:04 8:31
1/26/2019 Run   Treadmill 4.0 mi 34:04 8:31
3/9/2019 Run   Treadmill 4.0 mi 34:04 8:31
7/18/2019 Run   Treadmill 4.0 mi 34:04 8:31
12/6/2018 Run
STC
 Fitbit Run 4.1 mi 34:15 8:25
10/3/2018 Run
Geneva
 Fitbit Run 3.8 mi 34:23 8:58
2/25/2019 Run   Treadmill 4.0 mi 34:34 8:39
5/6/2019 Run
STC
 Fitbit Run 4.0 mi 35:03 8:45
9/16/2018 Run
Geneva
 Fitbit Run 4.1 mi 35:10 8:30
6/23/2019 Run
Geneva
 Fitbit Run 3.9 mi 35:10 9:07
10/7/2018 Run
Solana Beach
 Fitbit Run 4.1 mi 35:12 8:39
3/8/2019 Run
Geneva
 Fitbit Run 4.0 mi 35:30 8:54
4/26/2019 Run   De La Hoya 3.4 mi 36:00 10:45
5/21/2019 Run   De La Hoya 3.4 mi 36:00 10:36
6/14/2019 Run   De La Hoya 3.5 mi 36:00 10:25
7/19/2019 Run   De La Hoya 3.5 mi 36:00 10:18
8/7/2019 Run
STC
 Easy 4.0 mi 36:00 9:00
6/4/2019 Run
Lubbock, TX
 Fitbit Run 4.1 mi 36:39 9:03
5/12/2019 Run
Leesburg, FL
 Fitbit Run 4.1 mi 36:47 9:01
9/28/2018 Run
Geneva
 Fitbit Run 4.3 mi 36:55 8:40
8/12/2019 Run
Batavia
 Fitbit Run 4.1 mi 36:57 8:57
11/12/2018 Run
Geneva
 Fitbit Run 4.2 mi 37:00 8:44
11/2/2018 Run
Geneva
 Fitbit Run 4.1 mi 37:06 9:09
7/28/2019 Run
STC
 Fitbit Run 4.1 mi 37:12 9:12
6/6/2019 Run
Batavia
 Fitbit Run 4.3 mi 37:16 8:37
10/14/2018 Run
Geneva
 Fitbit Run 4.3 mi 37:31 8:46
5/20/2019 Run
Geneva
 Fitbit Run 4.1 mi 37:40 9:09
5/4/2019 Run
Geneva
 Fitbit Run 4.2 mi 37:46 8:55
9/25/2018 Run
Geneva
 Fitbit Run 4.3 mi 37:47 8:48
4/8/2019 Run
Geneva
 Fitbit Run 4.0 mi 37:47 9:23
8/21/2019 Run
Batavia
 Fitbit Run 4.2 mi 37:48 9:03
4/17/2019 Run
Geneva
 Fitbit Run 4.2 mi 37:53 9:08
2/16/2019 Run   Treadmill 4.5 mi 38:02 8:28
2/28/2019 Run   Treadmill 4.5 mi 38:10 8:29
11/29/2018 Run   Treadmill 4.5 mi 38:16 8:31
12/11/2018 Run
Batavia
 Fitbit Run 4.5 mi 38:18 8:27
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