| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 9/3/2019 |
Run |
|
Treadmill |
3.0 mi |
25:36 |
8:32 |
 |
| 10/5/2019 |
Run |
|
Treadmill |
4.0 mi |
34:04 |
8:31 |
|
| 10/7/2019 |
Run |
|
Treadmill |
3.0 mi |
25:40 |
8:34 |
|
| 10/9/2019 |
Run |
|
Treadmill |
3.5 mi |
29:50 |
8:32 |
|
| 10/11/2019 |
Run |
|
Treadmill |
4.0 mi |
34:00 |
8:30 |
|
| 10/21/2019 |
Run |
|
Treadmill |
3.0 mi |
25:43 |
8:35 |
|
| 10/24/2019 |
Run |
|
Treadmill |
3.0 mi |
25:27 |
8:29 |
|
| 10/25/2019 |
Run |
|
Treadmill |
4.0 mi |
34:04 |
8:31 |
|
| 11/6/2019 |
Run |
|
Treadmill |
5.0 mi |
42:53 |
8:35 |
|
| 11/7/2019 |
Run |
|
Treadmill |
3.0 mi |
25:42 |
8:34 |
|
| 11/12/2019 |
Run |
|
Treadmill |
4.0 mi |
34:05 |
8:32 |
|
| 11/13/2019 |
Run |
|
Treadmill |
3.0 mi |
25:39 |
8:33 |
|
| 11/19/2019 |
Run |
|
Treadmill |
3.0 mi |
26:06 |
8:42 |
|
| 11/21/2019 |
Run |
|
Treadmill |
3.0 mi |
25:36 |
8:32 |
|
| 11/23/2019 |
Run |
|
Treadmill |
5.0 mi |
42:53 |
8:35 |
|
| 11/26/2019 |
Run |
|
Treadmill |
3.0 mi |
25:44 |
8:35 |
|
| 12/1/2019 |
Run |
|
Treadmill |
4.0 mi |
33:57 |
8:30 |
|
| 12/4/2019 |
Run |
|
Treadmill |
4.0 mi |
33:50 |
8:28 |
|
| 12/7/2019 |
Run |
|
Treadmill |
5.0 mi |
42:54 |
8:35 |
|
| 12/12/2019 |
Run |
|
Treadmill |
3.0 mi |
25:30 |
8:30 |
|
| 12/18/2019 |
Run |
|
Treadmill |
3.0 mi |
25:12 |
8:24 |
|
| 12/22/2019 |
Run |
|
Treadmill |
3.0 mi |
25:44 |
8:35 |
|
| 12/30/2019 |
Run |
|
Treadmill |
3.0 mi |
25:44 |
8:35 |
|
| 1/6/2020 |
Run |
|
Treadmill |
4.0 mi |
34:05 |
8:32 |
|
| 1/9/2020 |
Run |
|
Treadmill |
4.0 mi |
34:05 |
8:32 |
|
| 1/16/2020 |
Run |
|
Treadmill |
4.0 mi |
34:05 |
8:32 |
|
| 1/23/2020 |
Run |
|
Treadmill |
3.5 mi |
29:55 |
8:33 |
|
| 1/27/2020 |
Run |
|
Treadmill |
4.0 mi |
33:58 |
8:30 |
|
| 2/4/2020 |
Run |
|
Treadmill |
3.0 mi |
25:40 |
8:34 |
|
| 2/6/2020 |
Run |
|
Treadmill |
4.0 mi |
33:59 |
8:30 |
|
| 2/9/2020 |
Run |
|
Treadmill |
3.0 mi |
26:06 |
8:42 |
|
| 2/14/2020 |
Run |
|
Treadmill |
5.0 mi |
42:12 |
8:27 |
|
| 2/17/2020 |
Run |
|
Treadmill |
4.0 mi |
33:57 |
8:30 |
|
| 2/19/2020 |
Run |
|
Treadmill |
3.0 mi |
25:25 |
8:29 |
|
| 2/20/2020 |
Run |
|
Treadmill |
6.0 mi |
52:04 |
8:41 |
|
| 2/21/2020 |
Run |
|
Treadmill |
3.0 mi |
25:35 |
8:32 |
|
| 3/5/2020 |
Run |
|
Treadmill |
4.0 mi |
33:38 |
8:25 |
|
| 3/9/2020 |
Run |
|
Treadmill |
4.0 mi |
33:50 |
8:28 |
|
| 3/16/2020 |
Run |
|
Treadmill |
4.0 mi |
33:58 |
8:30 |
|
| 3/21/2020 |
Run |
|
Treadmill |
3.0 mi |
25:42 |
8:34 |
|
| 3/26/2020 |
Run |
|
Treadmill |
3.0 mi |
25:27 |
8:29 |
|
| 3/28/2020 |
Run |
|
Treadmill |
3.0 mi |
25:26 |
8:29 |
|
| 3/29/2020 |
Run |
|
Treadmill |
3.0 mi |
26:17 |
8:46 |
|
| 4/3/2020 |
Run |
|
Treadmill |
3.0 mi |
25:45 |
8:35 |
|
| 4/5/2020 |
Run |
|
Treadmill |
3.0 mi |
26:07 |
8:43 |
|
| 4/9/2020 |
Run |
|
Treadmill |
4.0 mi |
33:58 |
8:30 |
|
| 4/12/2020 |
Run |
|
Treadmill |
3.0 mi |
26:07 |
8:43 |
|
| 4/14/2020 |
Run |
|
Treadmill |
4.0 mi |
33:48 |
8:27 |
|
| 4/16/2020 |
Run |
|
Treadmill |
3.0 mi |
26:26 |
8:49 |
|
| 4/23/2020 |
Run |
|
Treadmill |
4.0 mi |
33:58 |
8:30 |
|
| 4/25/2020 |
Run |
|
Treadmill |
6.0 mi |
51:37 |
8:37 |
|
| 4/29/2020 |
Run |
|
Treadmill |
3.0 mi |
25:27 |
8:29 |
|
| 4/30/2020 |
Run |
|
Treadmill |
5.0 mi |
42:46 |
8:34 |
|
| 5/4/2020 |
Run |
|
Treadmill |
4.0 mi |
33:58 |
8:30 |
|
| 5/5/2020 |
Run |
|
Treadmill |
6.0 mi |
51:43 |
8:38 |
|
| 5/10/2020 |
Run |
|
Treadmill |
3.0 mi |
25:38 |
8:33 |
|
| 5/15/2020 |
Run |
|
Treadmill |
3.0 mi |
25:25 |
8:29 |
|
| 5/19/2020 |
Run |
|
Treadmill |
3.0 mi |
25:27 |
8:29 |
|
| 5/26/2020 |
Run |
|
Treadmill |
4.0 mi |
33:57 |
8:30 |
|
| 5/28/2020 |
Run |
|
Treadmill |
3.0 mi |
25:15 |
8:25 |
|
| 6/2/2020 |
Run |
|
Treadmill |
5.0 mi |
42:40 |
8:32 |
|
| 6/3/2020 |
Run |
|
Treadmill |
3.5 mi |
29:46 |
8:31 |
|
| 6/4/2020 |
Run |
|
Treadmill |
4.5 mi |
38:08 |
8:29 |
|
| 6/9/2020 |
Run |
|
Treadmill |
4.0 mi |
33:57 |
8:30 |
|
| 6/12/2020 |
Run |
|
Treadmill |
3.0 mi |
25:47 |
8:36 |
|
| 6/18/2020 |
Run |
|
Treadmill |
5.0 mi |
42:13 |
8:27 |
|
| 6/19/2020 |
Run |
|
Treadmill |
4.0 mi |
33:58 |
8:30 |
|
| 6/22/2020 |
Run |
|
Treadmill |
4.0 mi |
33:58 |
8:30 |
|
| 6/28/2020 |
Run |
|
Treadmill |
4.0 mi |
33:57 |
8:30 |
|
| 6/29/2020 |
Run |
|
Treadmill |
3.0 mi |
25:37 |
8:33 |
|
| 6/30/2020 |
Run |
|
Treadmill |
4.0 mi |
33:50 |
8:28 |
|
| 7/2/2020 |
Run |
|
Treadmill |
5.0 mi |
42:46 |
8:34 |
|
| 7/3/2020 |
Run |
|
Treadmill |
3.0 mi |
25:29 |
8:30 |
|
| 7/5/2020 |
Run |
|
Treadmill |
6.0 mi |
52:04 |
8:41 |
|
| 7/6/2020 |
Run |
|
Treadmill |
4.0 mi |
33:57 |
8:30 |
|
| 7/7/2020 |
Run |
|
Treadmill |
3.0 mi |
25:35 |
8:32 |
|
| 7/9/2020 |
Run |
|
Treadmill |
3.0 mi |
25:27 |
8:29 |
|
| 7/11/2020 |
Run |
|
Treadmill |
3.0 mi |
25:26 |
8:29 |
|
| 7/14/2020 |
Run |
|
Treadmill |
4.0 mi |
33:44 |
8:26 |
|
| 7/17/2020 |
Run |
|
Treadmill |
4.0 mi |
33:43 |
8:26 |
|
| 7/18/2020 |
Run |
|
Treadmill |
5.0 mi |
42:39 |
8:32 |
|
| 7/19/2020 |
Run |
|
Treadmill |
3.0 mi |
25:46 |
8:36 |
|
| 7/20/2020 |
Run |
|
Treadmill |
4.0 mi |
33:57 |
8:30 |
|
| 7/22/2020 |
Run |
|
Treadmill |
4.0 mi |
33:48 |
8:27 |
|
| 7/24/2020 |
Run |
|
Treadmill |
3.0 mi |
25:27 |
8:29 |
|
| 7/27/2020 |
Run |
|
Treadmill |
4.0 mi |
33:45 |
8:27 |
|
| 7/28/2020 |
Run |
|
Treadmill |
3.0 mi |
25:05 |
8:22 |
|
| 8/1/2020 |
Run |
|
Treadmill |
3.5 mi |
29:47 |
8:31 |
|
| 8/14/2020 |
Run |
|
Treadmill |
4.0 mi |
33:57 |
8:30 |
|
| 8/18/2020 |
Run |
|
Treadmill |
4.0 mi |
33:57 |
8:30 |
|
| 8/20/2020 |
Run |
|
Treadmill |
3.0 mi |
25:22 |
8:28 |
|
| 8/23/2020 |
Run |
|
Treadmill |
3.0 mi |
25:35 |
8:32 |
|
| 8/26/2020 |
Run |
|
Treadmill |
4.5 mi |
38:00 |
8:27 |
|
| 8/31/2020 |
Run |
|
Treadmill |
3.0 mi |
25:36 |
8:32 |
|
| 9/2/2020 |
Run |
|
Treadmill |
4.0 mi |
33:48 |
8:27 |
|
| 9/12/2020 |
Run |
|
Treadmill |
5.0 mi |
42:47 |
8:34 |
|
| 9/16/2020 |
Run |
|
Treadmill |
3.0 mi |
25:28 |
8:30 |
|
| 9/19/2020 |
Run |
|
Treadmill |
3.0 mi |
26:11 |
8:44 |
|
| 9/22/2020 |
Run |
|
Treadmill |
3.0 mi |
25:26 |
8:29 |
|
| 9/26/2020 |
Run |
|
Treadmill |
5.0 mi |
42:46 |
8:34 |
|
|