| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/8/2001 |
Run |
Bike path Buck Fnt/Foster & back |
Long |
17.5 mi |
2:19:11 |
7:58 |
 |
| 9/11/2001 |
Run |
Landweir/Crstwod/Indian Hills |
Easy |
5.0 mi |
38:49 |
7:46 |
|
| 9/16/2001 |
Run |
Great Western Trail |
Long |
20.0 mi |
2:53:53 |
8:42 |
|
| 9/21/2001 |
Run |
VT |
Easy |
5.2 mi |
42:00 |
8:05 |
|
| 9/22/2001 |
Run |
VT |
Easy |
7.5 mi |
59:00 |
7:52 |
|
| 9/24/2001 |
Run |
Big loop (2) |
Long |
12.2 mi |
1:38:04 |
8:03 |
|
| 9/27/2001 |
Run |
Full Landwier w/Indian Lakes loop |
Easy |
5.2 mi |
41:17 |
7:57 |
|
| 9/29/2001 |
Run |
Glnlk/Grnwd/Winn loop(2) |
Easy |
5.0 mi |
38:56 |
7:48 |
|
| 9/29/2001 |
Run |
Glnlk/Grnwd/Winn loop(2) |
Easy |
5.0 mi |
38:56 |
7:48 |
|
| 10/1/2001 |
Run |
Random Route |
Long |
8.0 mi |
1:08:23 |
8:33 |
|
| 10/7/2001 |
Run |
Chicago Marathon |
Race |
26.2 mi |
3:52:03 |
8:52 |
|
| 10/21/2001 |
Run |
Pfing across Lake |
Easy |
4.0 mi |
31:00 |
7:45 |
|
| 10/28/2001 |
Run |
Park Center Lake |
Easy |
6.0 mi |
50:25 |
8:25 |
|
| 11/5/2001 |
Run |
Maple/Glen Oaks |
Easy |
3.0 mi |
23:47 |
7:56 |
|
| 11/10/2001 |
Run |
WLk/Park Ctr Lake |
Easy |
6.0 mi |
48:05 |
8:01 |
|
| 11/12/2001 |
Run |
Pfing to Flick Park |
Easy |
5.0 mi |
38:49 |
7:46 |
|
| 11/20/2001 |
Run |
Maple/Wandering |
Easy |
4.5 mi |
37:51 |
8:25 |
|
| 11/22/2001 |
Run |
WLk/Park Ctr Lake |
Easy |
6.0 mi |
50:39 |
8:27 |
|
| 12/1/2001 |
Run |
STC-X river to Indian |
Easy |
6.0 mi |
47:00 |
7:50 |
|
| 12/5/2001 |
Run |
Landweir/Crstwod/Indian Hills |
Easy |
5.0 mi |
39:56 |
8:00 |
|
| 12/11/2001 |
Run |
Glenlake/Greenwood |
Easy |
3.7 mi |
30:19 |
8:12 |
|
| 12/13/2001 |
Run |
Pfing to Flick Park |
Easy |
4.5 mi |
36:16 |
8:04 |
|
| 12/22/2001 |
Run |
Landweir only |
Easy |
3.5 mi |
29:17 |
8:22 |
|
| 12/24/2001 |
Run |
WLk/Park Ctr Lake |
Easy |
6.0 mi |
51:22 |
8:34 |
|
| 12/28/2001 |
Run |
Landweir only |
Easy |
3.5 mi |
27:15 |
7:48 |
|
| 1/5/2002 |
Run |
Glenlake/Greenwood |
Easy |
3.7 mi |
29:03 |
7:52 |
|
| 1/6/2002 |
Run |
Landweir only |
Easy |
3.5 mi |
27:23 |
7:50 |
|
| 1/9/2002 |
Run |
Full Landwier w/Indian Lakes loop |
Easy |
5.2 mi |
41:13 |
7:56 |
|
| 1/11/2002 |
Run |
WLk/Grnwd/ELk+ |
Easy |
3.9 mi |
33:09 |
8:30 |
|
| 1/15/2002 |
Run |
Landweir only |
Easy |
3.5 mi |
27:57 |
8:00 |
|
| 1/16/2002 |
Run |
Glnlk/Grnwd/Winn loop(2) |
Easy |
5.0 mi |
40:26 |
8:06 |
|
| 1/17/2002 |
Run |
Landweir only |
Easy |
3.5 mi |
27:28 |
7:51 |
|
| 1/19/2002 |
Run |
Landweir only |
Easy |
3.5 mi |
27:12 |
7:47 |
|
| 1/25/2002 |
Run |
Vinoy Hotel, FL |
Easy |
3.8 mi |
30:09 |
7:57 |
|
| 1/27/2002 |
Run |
Vinoy Resort, FL |
Easy |
3.8 mi |
28:32 |
7:31 |
|
| 2/8/2002 |
Run |
Landwier w/Glenlk/Winntka loop |
Easy |
4.4 mi |
36:47 |
8:22 |
|
| 2/9/2002 |
Run |
Landweir/Crstwod/Indian Hills |
Easy |
5.0 mi |
39:45 |
7:57 |
|
| 2/13/2002 |
Run |
Landwier w/Glenlk/Winntka loop |
Easy |
4.4 mi |
35:55 |
8:10 |
|
| 2/17/2002 |
Run |
Landwier/Glen/Greenwood |
Easy |
6.1 mi |
49:06 |
8:03 |
|
| 2/18/2002 |
Run |
Landweir/Crstwod/Indian Hills |
Easy |
5.0 mi |
41:41 |
8:21 |
|
| 2/20/2002 |
Run |
Landweir only |
Easy |
3.5 mi |
27:39 |
7:54 |
|
| 2/22/2002 |
Run |
Pfing/Techny 2 Wauk & bk |
Easy |
7.4 mi |
1:02:11 |
8:25 |
|
| 2/24/2002 |
Run |
Landweir/Crstwod/Indian Hills |
Easy |
5.0 mi |
39:26 |
7:54 |
|
| 2/27/2002 |
Run |
Glnlk/Grnwd/Winn loop(2) |
Easy |
5.0 mi |
41:05 |
8:13 |
|
| 3/11/2002 |
Run |
Landweir only |
Easy |
3.5 mi |
28:04 |
8:02 |
|
| 3/14/2002 |
Run |
Landwier w/Glenlk/Winntka loop |
Easy |
4.4 mi |
34:17 |
7:48 |
|
| 3/24/2002 |
Run |
Cayman North |
Easy |
3.9 mi |
30:02 |
7:43 |
|
| 3/25/2002 |
Run |
Cayman North |
Easy |
3.8 mi |
30:07 |
7:56 |
|
| 3/27/2002 |
Run |
Cayman South |
Easy |
4.2 mi |
31:44 |
7:34 |
|
| 3/28/2002 |
Run |
Cayman South |
Easy |
4.2 mi |
28:30 |
6:48 |
|
| 3/30/2002 |
Run |
Landweir only |
Easy |
3.5 mi |
26:52 |
7:41 |
|
| 4/5/2002 |
Run |
Glnlk/Grnwd/Winn loop(2) |
Easy |
5.0 mi |
41:38 |
8:20 |
|
| 4/6/2002 |
Run |
Landweir only |
Easy |
3.5 mi |
27:33 |
7:53 |
|
| 4/9/2002 |
Run |
Oak Brook |
Easy |
4.5 mi |
34:36 |
7:42 |
|
| 4/12/2002 |
Run |
Landweir only |
Easy |
3.5 mi |
26:18 |
7:31 |
|
| 4/13/2002 |
Run |
Pfing to Flick Park |
Easy |
4.5 mi |
32:48 |
7:18 |
|
| 4/15/2002 |
Run |
Techny to RR |
Easy |
5.5 mi |
48:13 |
8:46 |
|
| 4/17/2002 |
Run |
Techny Park |
Hill |
|
|
|
|
| 4/19/2002 |
Run |
Glenlake/Greenwood |
Easy |
3.7 mi |
28:37 |
7:45 |
|
| 4/21/2002 |
Run |
Ind Hills/Grnwd w/o park |
Long |
8.3 mi |
1:05:55 |
7:57 |
|
| 4/24/2002 |
Run |
Techny Park |
Hill |
|
|
|
|
| 4/28/2002 |
Run |
San Diego |
Easy |
3.4 mi |
27:24 |
8:04 |
|
| 5/1/2002 |
Run |
Landweir/Crstwod/Indian Hills |
Easy |
5.0 mi |
38:46 |
7:46 |
|
| 5/3/2002 |
Run |
Landweir only |
Easy |
3.5 mi |
27:45 |
7:56 |
|
| 5/7/2002 |
Run |
Glnlk/Grnwd/Winn loop(2) |
Easy |
5.0 mi |
40:33 |
8:07 |
|
| 5/11/2002 |
Run |
Landwier/Glen/Greenwood |
Easy |
6.1 mi |
47:47 |
7:50 |
|
| 5/15/2002 |
Run |
Glenlake/Greenwood |
Easy |
3.7 mi |
30:30 |
8:15 |
|
| 5/19/2002 |
Run |
5/3 Half Marathon-STC |
Race |
13.1 mi |
1:52:29 |
8:36 |
|
| 6/2/2002 |
Run |
Toronto |
Easy |
2.0 mi |
17:00 |
8:30 |
|
| 6/3/2002 |
Run |
Landweir only |
Easy |
3.5 mi |
28:14 |
8:04 |
|
| 6/5/2002 |
Run |
Landweir/Crstwod/Indian Hills |
Easy |
5.0 mi |
39:23 |
7:53 |
|
| 6/6/2002 |
Run |
Techny Park |
Hill |
|
|
|
|
| 6/8/2002 |
Run |
Glenlake/Greenwood |
Easy |
3.7 mi |
30:11 |
8:10 |
|
| 6/9/2002 |
Run |
5+2.8 |
Easy |
7.8 mi |
1:06:01 |
8:28 |
|
| 6/11/2002 |
Run |
Landweir only |
Easy |
3.5 mi |
26:53 |
7:41 |
|
| 6/12/2002 |
Run |
Landweir/Crstwod/Indian Hills |
Easy |
5.0 mi |
39:12 |
7:51 |
|
| 6/13/2002 |
Run |
Techny Park |
Hill |
|
|
|
|
| 6/14/2002 |
Run |
Glnlk/Grnwd/Winn loop(2) |
Easy |
5.0 mi |
32:10 |
6:26 |
|
| 6/16/2002 |
Run |
Random Route |
Long |
10.6 mi |
1:23:17 |
7:52 |
|
| 6/18/2002 |
Run |
Glenlake/Greenwood |
Easy |
3.7 mi |
30:20 |
8:12 |
|
| 6/19/2002 |
Run |
Landwier w/Glenlk/Winntka loop |
Easy |
4.4 mi |
35:33 |
8:05 |
|
| 6/20/2002 |
Run |
Techny Park |
Hill |
|
|
|
|
| 6/21/2002 |
Run |
Landweir/Crstwod/Indian Hills |
Easy |
5.0 mi |
36:25 |
7:17 |
|
| 6/23/2002 |
Run |
Great West Trail-STC |
Long |
8.0 mi |
1:04:45 |
8:06 |
|
| 6/25/2002 |
Run |
Glenlake/Greenwood |
Easy |
3.7 mi |
28:21 |
7:40 |
|
| 6/26/2002 |
Run |
Landweir/Crstwod/Indian Hills |
Easy |
5.0 mi |
38:08 |
7:38 |
|
| 6/27/2002 |
Run |
Techny Park |
Hill |
|
|
|
|
| 6/28/2002 |
Run |
Landwier/Glen/Greenwood |
Easy |
6.1 mi |
46:20 |
7:36 |
|
| 7/2/2002 |
Run |
Landweir only |
Easy |
3.5 mi |
28:54 |
8:16 |
|
| 7/3/2002 |
Run |
Landweir/Crstwod/Indian Hills |
Easy |
5.0 mi |
38:50 |
7:46 |
|
| 7/5/2002 |
Run |
Landwier/Glen/Greenwood |
Easy |
6.1 mi |
47:50 |
7:51 |
|
| 7/7/2002 |
Run |
8+5 |
Long |
13.0 mi |
1:47:48 |
8:18 |
|
| 7/9/2002 |
Run |
Landweir only |
Easy |
3.5 mi |
28:46 |
8:14 |
|
| 7/10/2002 |
Run |
Landwier/Glen/Greenwood |
Easy |
6.1 mi |
46:11 |
7:35 |
|
| 7/12/2002 |
Run |
Landwier/Glen/Greenwood |
Easy |
6.1 mi |
45:09 |
7:25 |
|
| 7/16/2002 |
Run |
Landwier w/Glenlk/Winntka loop |
Easy |
4.4 mi |
34:10 |
7:46 |
|
| 7/17/2002 |
Run |
Pfing/Techny 2 Wauk & bk |
Easy |
7.0 mi |
1:01:38 |
8:49 |
|
| 7/20/2002 |
Run |
9+5 |
Long |
14.0 mi |
1:57:34 |
8:24 |
|
| 7/23/2002 |
Run |
Landweir only |
Easy |
3.5 mi |
28:03 |
8:01 |
|
| 7/28/2002 |
Run |
Landweir/Crstwod/Indian Hills |
Easy |
5.0 mi |
40:33 |
8:07 |
|