| Date |
Activity |
Course |
Type |
Distance ▼ |
Duration |
Pace |
|
| 10/9/2011 |
Run |
Chicago Marathon |
Race |
26.2 mi |
3:58:15 |
9:06 |
 |
| 10/10/2004 |
Run |
Chicago Marathon |
Race |
26.2 mi |
4:08:56 |
9:31 |
|
| 10/13/2002 |
Run |
Chicago Marathon |
Race |
26.2 mi |
3:48:14 |
8:43 |
|
| 10/7/2001 |
Run |
Chicago Marathon |
Race |
26.2 mi |
3:52:03 |
8:52 |
|
| 8/19/2023 |
Bike |
|
Default |
20.9 mi |
1:27:27 |
4:11 |
|
| 11/19/2023 |
Bike |
|
Default |
20.2 mi |
1:25:09 |
4:13 |
|
| 9/18/2004 |
Run |
Random Route |
Long |
20.2 mi |
2:55:22 |
8:41 |
|
| 6/17/2023 |
Bike |
|
Default |
20.2 mi |
1:28:21 |
4:23 |
|
| 9/23/2023 |
Bike |
|
Default |
20.2 mi |
1:20:22 |
4:00 |
|
| 9/14/2002 |
Run |
9+6.1+5 |
Long |
20.1 mi |
2:45:32 |
8:15 |
|
| 7/15/2023 |
Bike |
|
Default |
20.1 mi |
1:30:50 |
4:32 |
|
| 9/4/2011 |
Run |
Long |
Garmin Run |
20.0 mi |
2:59:08 |
8:57 |
|
| 9/18/2011 |
Run |
Fox Valley Fall Final 20 |
Race |
20.0 mi |
2:48:16 |
8:25 |
|
| 9/16/2001 |
Run |
Great Western Trail |
Long |
20.0 mi |
2:53:53 |
8:42 |
|
| 8/21/2011 |
Run |
Long |
Garmin Run |
18.1 mi |
2:46:20 |
9:13 |
|
| 9/5/2004 |
Run |
Random Route |
Long |
18.1 mi |
2:41:00 |
8:55 |
|
| 6/9/2023 |
Bike |
|
Default |
18.1 mi |
1:12:15 |
4:01 |
|
| 9/8/2001 |
Run |
Bike path Buck Fnt/Foster & back |
Long |
17.5 mi |
2:19:11 |
7:58 |
|
| 8/25/2002 |
Run |
9+4.4+3.5 |
Long |
16.9 mi |
2:22:19 |
8:26 |
|
| 6/25/2023 |
Bike |
|
Default |
16.6 mi |
1:09:06 |
4:11 |
|
| 10/10/2023 |
Bike |
|
Default |
16.5 mi |
1:08:37 |
4:11 |
|
| 8/22/2004 |
Run |
Random Route |
Long |
16.2 mi |
2:18:11 |
8:33 |
|
| 8/14/2011 |
Run |
Long |
Garmin Run |
16.2 mi |
2:27:25 |
9:08 |
|
| 8/18/2002 |
Run |
5+6.1+5 |
Long |
16.1 mi |
2:15:24 |
8:25 |
|
| 8/19/2001 |
Run |
5, 6.1, 5 |
Easy |
16.1 mi |
2:13:57 |
8:20 |
|
| 8/25/2023 |
Bike |
|
Default |
15.7 mi |
1:06:27 |
4:15 |
|
| 8/15/2004 |
Run |
Random Route |
Long |
15.4 mi |
2:10:05 |
8:27 |
|
| 9/13/2023 |
Bike |
|
Default |
15.4 mi |
1:05:23 |
4:16 |
|
| 8/14/2005 |
Run |
Random Route |
Long |
15.1 mi |
2:09:46 |
8:36 |
|
| 9/22/2002 |
Run |
9+6.1 |
Long |
15.1 mi |
2:00:28 |
7:59 |
|
| 8/11/2002 |
Run |
9+6.1 |
Long |
15.1 mi |
2:11:22 |
8:42 |
|
| 8/12/2001 |
Run |
9 mile + 6.1 mile route |
Long |
15.1 mi |
2:05:31 |
8:19 |
|
| 7/31/2011 |
Run |
Long STC and Batavia |
Garmin Run |
15.0 mi |
2:17:05 |
9:08 |
|
| 8/9/2023 |
Bike |
|
Default |
14.5 mi |
1:02:10 |
4:18 |
|
| 7/20/2002 |
Run |
9+5 |
Long |
14.0 mi |
1:57:34 |
8:24 |
|
| 8/1/2023 |
Bike |
|
Default |
13.5 mi |
56:53 |
4:13 |
|
| 7/25/2023 |
Bike |
|
Default |
13.5 mi |
55:33 |
4:08 |
|
| 9/6/2023 |
Bike |
|
Default |
13.4 mi |
56:31 |
4:13 |
|
| 10/24/2023 |
Bike |
|
Default |
13.4 mi |
54:26 |
4:04 |
|
| 6/6/2004 |
Run |
5/3 Half Marathon-STC |
Race |
13.1 mi |
1:54:06 |
8:43 |
|
| 9/8/2002 |
Run |
Chicago Half Marathon |
Race |
13.1 mi |
1:46:56 |
8:10 |
|
| 5/19/2002 |
Run |
5/3 Half Marathon-STC |
Race |
13.1 mi |
1:52:29 |
8:36 |
|
| 8/28/2011 |
Run |
Peapod Half Madness |
Race |
13.1 mi |
1:43:23 |
7:54 |
|
| 8/6/2005 |
Run |
Random Route |
Treadmill |
13.0 mi |
1:53:30 |
8:44 |
|
| 9/29/2002 |
Run |
8+5 |
Long |
13.0 mi |
1:44:03 |
8:01 |
|
| 7/7/2002 |
Run |
8+5 |
Long |
13.0 mi |
1:47:48 |
8:18 |
|
| 7/29/2001 |
Run |
PA - Bowmansdale |
Long |
13.0 mi |
1:54:58 |
8:51 |
|
| 8/1/2004 |
Run |
Random Route |
Long |
13.0 mi |
1:50:25 |
8:31 |
|
| 7/7/2023 |
Bike |
|
Default |
12.8 mi |
52:43 |
4:07 |
|
| 5/30/2023 |
Bike |
|
Default |
12.8 mi |
56:04 |
4:23 |
|
| 1/31/2016 |
Run |
Batavia |
Garmin Run |
12.6 mi |
1:45:07 |
8:23 |
|
| 4/10/2004 |
Run |
Random Route |
Easy |
12.2 mi |
1:49:22 |
8:57 |
|
| 10/20/2007 |
Run |
Urbanathalon |
Race |
12.2 mi |
1:48:13 |
8:53 |
|
| 9/24/2001 |
Run |
Big loop (2) |
Long |
12.2 mi |
1:38:04 |
8:03 |
|
| 7/22/2001 |
Run |
Land/Glen/Grnwood (2) |
Long |
12.2 mi |
1:46:48 |
8:46 |
|
| 9/25/2011 |
Run |
|
Garmin Run |
12.1 mi |
1:43:20 |
8:33 |
|
| 7/10/2011 |
Run |
Long STC and Batavia |
Garmin Run |
12.1 mi |
1:49:35 |
9:05 |
|
| 4/19/2009 |
Run |
|
Default |
12.1 mi |
1:43:58 |
8:38 |
|
| 9/11/2011 |
Run |
Batavia |
Garmin Run |
12.0 mi |
1:45:04 |
8:44 |
|
| 7/24/2011 |
Run |
STC Long & Fox Run |
Garmin Run |
11.8 mi |
1:49:37 |
9:16 |
|
| 8/29/2004 |
Run |
Random Route |
Long |
11.6 mi |
1:38:00 |
8:26 |
|
| 9/26/2004 |
Run |
Random Route |
Long |
11.6 mi |
1:40:30 |
8:40 |
|
| 10/17/2009 |
Run |
Urbanathalon |
Race |
11.2 mi |
1:47:50 |
9:38 |
|
| 4/9/2006 |
Run |
Random Route |
Easy |
11.2 mi |
1:34:09 |
8:27 |
|
| 10/18/2015 |
Run |
STC |
Garmin Run |
11.1 mi |
1:31:55 |
8:16 |
|
| 4/20/2007 |
Run |
Random Route |
Easy |
11.1 mi |
1:33:04 |
8:23 |
|
| 7/24/2005 |
Run |
Random Route |
Easy |
11.1 mi |
1:36:00 |
8:42 |
|
| 5/16/2004 |
Run |
Random Route |
Easy |
11.0 mi |
1:40:49 |
9:08 |
|
| 7/4/2011 |
Run |
St Charles & Batavia Loops |
Garmin Run |
11.0 mi |
1:36:30 |
8:46 |
|
| 5/19/2012 |
Run |
Tough Mudder |
Race |
11.0 mi |
|
|
|
| 3/20/2004 |
Run |
Random Route |
Easy |
11.0 mi |
1:37:27 |
8:54 |
|
| 1/24/2016 |
Run |
Batavia |
Garmin Run |
10.9 mi |
1:31:09 |
8:22 |
|
| 4/17/2005 |
Run |
Random Route |
Easy |
10.9 mi |
1:33:47 |
8:37 |
|
| 7/3/2016 |
Run |
Geneva |
Garmin Run |
10.9 mi |
1:32:53 |
8:33 |
|
| 11/29/2015 |
Run |
STC |
Garmin Run |
10.8 mi |
1:29:51 |
8:19 |
|
| 4/10/2011 |
Run |
Batavia |
Garmin Run |
10.7 mi |
1:35:42 |
8:59 |
|
| 6/16/2002 |
Run |
Random Route |
Long |
10.6 mi |
1:23:17 |
7:52 |
|
| 5/15/2016 |
Run |
STC |
Garmin Run |
10.5 mi |
1:28:26 |
8:24 |
|
| 10/4/2015 |
Run |
Batavia |
Garmin Run |
10.5 mi |
1:29:50 |
8:34 |
|
| 10/18/2008 |
Run |
Urbanathalon |
Race |
10.5 mi |
1:43:52 |
9:54 |
|
| 8/8/2004 |
Run |
Random Route |
Long |
10.5 mi |
1:27:40 |
8:23 |
|
| 1/13/2008 |
Run |
Random Route |
Treadmill |
10.5 mi |
1:26:12 |
8:15 |
|
| 10/8/2007 |
Run |
Random Route |
Treadmill |
10.5 mi |
1:30:00 |
8:37 |
|
| 7/3/2005 |
Run |
Random Route |
Treadmill |
10.4 mi |
1:30:00 |
8:39 |
|
| 4/23/2016 |
Run |
STC |
Garmin Run |
10.4 mi |
1:25:54 |
8:16 |
|
| 6/19/2005 |
Run |
Random Route |
Long |
10.3 mi |
1:28:51 |
8:37 |
|
| 10/1/2016 |
Run |
Batavia |
Garmin Run |
10.3 mi |
1:28:02 |
8:33 |
|
| 3/21/2006 |
Run |
Random Route |
Treadmill |
10.2 mi |
1:30:00 |
8:51 |
|
| 8/23/2015 |
Run |
Batavia |
Garmin Run |
10.2 mi |
1:29:17 |
8:47 |
|
| 2/27/2016 |
Run |
Batavia |
Garmin Run |
10.2 mi |
1:22:45 |
8:09 |
|
| 10/1/2015 |
Run |
Brooklyn NY |
Garmin Run |
10.2 mi |
1:25:08 |
8:23 |
|
| 10/23/2016 |
Run |
Batavia |
Garmin Run |
10.2 mi |
1:24:36 |
8:21 |
|
| 7/18/2004 |
Run |
Random Route |
Long |
10.1 mi |
1:26:45 |
8:34 |
|
| 8/21/2016 |
Run |
STC |
Garmin Run |
10.1 mi |
1:27:37 |
8:40 |
|
| 12/6/2015 |
Run |
Batavia |
Garmin Run |
10.1 mi |
1:21:40 |
8:07 |
|
| 4/24/2010 |
Run |
CARA Lakefront 10 |
Race |
10.0 mi |
1:22:06 |
8:13 |
|
| 4/21/2018 |
Run |
CARA Lakefront 10 |
Race |
10.0 mi |
1:25:03 |
8:31 |
|
| 5/19/2016 |
Run |
|
Garmin Run |
10.0 mi |
1:25:15 |
8:32 |
|
| 3/13/2016 |
Run |
|
Treadmill |
10.0 mi |
1:24:33 |
8:28 |
|
| 4/16/2011 |
Run |
CARA Lakefront 10 |
Race |
10.0 mi |
1:20:27 |
8:03 |
|