Notes
I have been experiencing pain in my left ankle for some time (several months?). Sometimes while running, sometimes not, sometimes only after a run. I was able to run the Big Bat Relay pain free with KT Tape, even one mile barefoot. The following week I ran a mile with Lisa, with a fair amount of pain. I was finally able to get in to Dr. Brett Martin this morning, and he took x-rays, talked over my condition and determined it is an impingement in the outside of my ankle. Basically, it is a pinched nerve. He has set me up to do PT. I have my first appointment on Monday morning at 6:30 AM. He also told me to begin doing the Week 1, Level 1 Exercises from the presentation from the clinic at Good Form Running.