4/6/2012
11:00 PM
25:00
YAYOG Week 7 Day 5
Stappers
8 sets of 12 Back Lunges - Total 96
8 sets of 12 Let Me Ins - Total 96
7 sets of 12 Push Ups - Total 84
30 seconds Jump Rope
3 sets of 30 seconds each for each foot - Balance on ball of one foot