6/17/2013
4:52 PM
4.3 mi
43:02
9:58 mi
Newton Gravity 2012 (Newton Gravity)
URL: http://runkeeper.com/user/586498062/activity/196190387
10 min warmup, 4 x 800 Intervals @ 7:24 or 8.1 MPH, 10 minute cooldown