8/19/2012
8:38 PM
4.5 mi
51:22.24
11:24 mi
Saucony Hurricane 13 (Saucony Hurrican)
Initializing charts...
Trying to get within my MAF (139 heart rate) zone for pace. Run at approximately 150 cadence. This works out to 11:24 minutes per mile or 5.3 MPH. Timex HRM reported 808 kcal burned.