Workouts

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Date ▼ Activity Course Type Distance Duration Pace   5/20/2016 Run   Easy 2.4 mi 33:25 13:46 5/13/2016 Run   Fartlek 3.0 mi 28:29 9:23 4/30/2016 Run   Easy 4.7 mi 2:22:39 30:41 1/13/2016 Run   Default 0.8 mi 12:28 15:47 1/13/2016 Run   Default 3.2 mi 12:28 3:54 12/20/2015 Run   Default 3.2 mi 39:53 12:26 12/5/2015 Run   Default 3.0 mi 33:52 11:13 11/26/2015 Run The Mighty Gobbler 5k Race Race 5.0 km 24:11 7:48 11/23/2015 Run   Tempo 6.0 mi 57:01 9:34 11/7/2015 Run Honeymoon Half Marathon Race 13.1 mi 3:19:19 15:13 10/31/2015 Run Halloween Hustle 8k Race 8.0 km 59:31 11:59 10/28/2015 Run Treadmill Tempo 3.3 mi 30:00 9:01 10/24/2015 Run   Long 6.7 mi 1:32:29 13:46 10/24/2015 Run   Long 6.6 mi 1:26:46 13:09