| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/30/2012 |
Run |
Road |
Easy |
1.3 mi |
12:23 |
9:36 |
 |
| 9/1/2011 |
Run |
Veterans Memorial Park |
Tempo |
2.1 mi |
20:17 |
9:43 |
|
| 8/17/2011 |
Run |
Koka Booth |
Interval |
3.6 mi |
33:35 |
9:23 |
|
| 8/16/2011 |
Run |
Veterans Memorial Park |
Easy |
1.6 mi |
14:22 |
9:02 |
|
| 8/2/2011 |
Run |
Road |
Tempo |
3.1 mi |
26:50 |
8:40 |
|
| 7/27/2011 |
Run |
Road |
Easy |
2.8 mi |
27:57 |
10:04 |
|
| 7/23/2011 |
Run |
Blossom Heath Park |
Tempo |
2.3 mi |
19:14 |
8:31 |
|
| 7/3/2011 |
Run |
Road |
Easy |
2.4 mi |
37:43 |
15:32 |
|
| 6/26/2011 |
Run |
Road |
Tempo |
3.1 mi |
26:23 |
8:29 |
|
| 6/8/2011 |
Run |
Road |
Easy |
3.1 mi |
26:42 |
8:46 |
|
|