| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/31/2021 |
Run |
|
Default |
13.1 mi |
1:26:32 |
6:36 |
 |
| 5/29/2021 |
Run |
|
Default |
9.3 mi |
1:05:06 |
6:59 |
|
| 5/28/2021 |
Run |
|
Default |
6.8 mi |
46:32 |
6:52 |
|
| 5/28/2021 |
Run |
|
Easy |
0.9 mi |
28:29 |
33:08 |
|
| 5/26/2021 |
Run |
|
Long |
12.0 mi |
1:23:24 |
6:58 |
|
| 5/25/2021 |
Run |
|
Default |
5.5 mi |
38:32 |
7:03 |
|
| 5/24/2021 |
Run |
|
Easy |
2.3 mi |
16:19 |
6:59 |
|
| 5/24/2021 |
Run |
|
Tempo |
4.0 mi |
24:17 |
6:03 |
|
| 5/23/2021 |
Run |
|
Default |
8.9 mi |
1:01:13 |
6:52 |
|
| 5/22/2021 |
Run |
|
Easy |
8.1 mi |
55:50 |
6:56 |
|
| 5/20/2021 |
Run |
|
Default |
8.5 mi |
59:56 |
7:04 |
|
| 5/19/2021 |
Run |
|
Hill |
7.2 mi |
56:13 |
7:50 |
|
| 5/18/2021 |
Run |
|
Easy |
7.8 mi |
54:30 |
7:02 |
|
| 5/17/2021 |
Run |
|
Interval |
10.0 mi |
1:22:30 |
8:16 |
|
| 6/2/2020 |
Run |
|
Default |
8.3 mi |
56:39 |
6:52 |
|
| 6/2/2020 |
Run |
|
Default |
4.0 mi |
27:06 |
6:44 |
|
| 6/1/2020 |
Run |
|
Default |
6.0 mi |
38:28 |
6:24 |
|
| 5/31/2020 |
Run |
|
Default |
10.4 mi |
1:07:00 |
6:26 |
|
| 5/29/2020 |
Run |
|
Default |
9.5 mi |
1:03:23 |
6:42 |
|
| 5/28/2020 |
Run |
|
Default |
7.4 mi |
52:54 |
7:10 |
|
| 5/27/2020 |
Run |
|
Default |
5.2 mi |
35:16 |
6:51 |
|
| 5/26/2020 |
Run |
|
Default |
7.9 mi |
54:30 |
6:57 |
|
| 5/25/2020 |
Run |
|
Default |
8.5 mi |
57:24 |
6:48 |
|
| 5/24/2020 |
Run |
|
Default |
7.0 mi |
49:57 |
7:08 |
|
| 5/22/2020 |
Run |
|
Default |
10.0 mi |
1:06:47 |
6:41 |
|
| 5/21/2020 |
Run |
|
Default |
8.2 mi |
55:46 |
6:48 |
|
| 5/20/2020 |
Run |
|
Default |
9.4 mi |
1:04:06 |
6:50 |
|
| 5/19/2020 |
Run |
|
Default |
9.3 mi |
1:02:02 |
6:43 |
|
| 5/18/2020 |
Run |
|
Default |
12.2 mi |
1:20:56 |
6:40 |
|
| 5/16/2020 |
Run |
|
Default |
12.7 mi |
1:27:37 |
6:54 |
|
| 5/15/2020 |
Run |
|
Default |
10.2 mi |
1:07:30 |
6:36 |
|
| 5/14/2020 |
Run |
|
Default |
6.4 mi |
43:52 |
6:52 |
|
| 5/13/2020 |
Run |
|
Default |
10.0 mi |
1:06:59 |
6:41 |
|
| 5/12/2020 |
Run |
|
Default |
11.5 mi |
1:16:29 |
6:40 |
|
| 5/11/2020 |
Run |
|
Default |
11.0 mi |
1:17:41 |
7:04 |
|
| 5/9/2020 |
Run |
|
Default |
9.3 mi |
1:03:30 |
6:50 |
|
| 5/8/2020 |
Run |
|
Default |
10.8 mi |
1:11:48 |
6:38 |
|
| 5/7/2020 |
Run |
|
Default |
9.8 mi |
1:09:33 |
7:06 |
|
| 5/6/2020 |
Run |
|
Default |
9.1 mi |
1:02:52 |
6:55 |
|
| 5/4/2020 |
Run |
|
Default |
9.2 mi |
59:42 |
6:32 |
|
| 5/2/2020 |
Run |
|
Default |
10.5 mi |
1:12:00 |
6:52 |
|
| 5/1/2020 |
Run |
|
Default |
8.5 mi |
59:20 |
6:58 |
|
| 4/30/2020 |
Run |
|
Default |
8.0 mi |
59:14 |
7:23 |
|
| 8/4/2019 |
Run |
|
Default |
4.0 mi |
29:18 |
7:19 |
|
| 8/3/2019 |
Run |
|
Default |
3.0 mi |
21:25 |
7:07 |
|
| 8/3/2019 |
Run |
|
Default |
13.4 mi |
1:31:03 |
6:48 |
|
| 8/2/2019 |
Run |
|
Default |
4.0 mi |
26:45 |
6:41 |
|
| 8/2/2019 |
Run |
|
Default |
10.0 mi |
1:11:48 |
7:10 |
|
| 8/1/2019 |
Run |
|
Default |
10.0 mi |
1:11:11 |
7:07 |
|
| 7/31/2019 |
Run |
|
Default |
1.0 mi |
7:18 |
7:18 |
|
| 7/31/2019 |
Run |
|
Default |
11.0 mi |
1:08:59 |
6:15 |
|
| 7/30/2019 |
Run |
|
Default |
12.0 mi |
1:27:03 |
7:16 |
|
| 7/29/2019 |
Run |
|
Default |
4.1 mi |
30:17 |
7:29 |
|
| 7/29/2019 |
Run |
|
Default |
8.0 mi |
57:31 |
7:11 |
|
| 7/28/2019 |
Run |
|
Default |
6.0 mi |
44:32 |
7:25 |
|
| 7/27/2019 |
Run |
|
Default |
13.1 mi |
1:30:01 |
6:52 |
|
| 7/26/2019 |
Run |
|
Default |
8.0 mi |
56:19 |
7:02 |
|
| 7/25/2019 |
Run |
|
Default |
4.0 mi |
28:09 |
7:02 |
|
| 7/25/2019 |
Run |
|
Default |
10.1 mi |
1:12:02 |
7:10 |
|
| 7/24/2019 |
Run |
|
Default |
10.0 mi |
1:07:59 |
6:48 |
|
| 7/23/2019 |
Run |
|
Default |
10.0 mi |
1:08:13 |
6:49 |
|
| 7/22/2019 |
Run |
|
Default |
9.2 mi |
1:04:06 |
6:58 |
|
| 7/21/2019 |
Run |
|
Default |
6.0 mi |
39:17 |
6:33 |
|
| 7/20/2019 |
Run |
|
Default |
1.5 mi |
10:36 |
6:54 |
|
| 7/20/2019 |
Run |
|
Default |
13.7 mi |
1:34:56 |
6:57 |
|
| 7/19/2019 |
Run |
|
Default |
8.0 mi |
57:50 |
7:14 |
|
| 7/19/2019 |
Run |
|
Default |
4.0 mi |
28:35 |
7:07 |
|
| 7/18/2019 |
Run |
|
Default |
4.0 mi |
28:29 |
7:07 |
|
| 7/18/2019 |
Run |
|
Default |
8.0 mi |
58:02 |
7:15 |
|
| 7/17/2019 |
Run |
|
Default |
4.0 mi |
30:25 |
7:32 |
|
| 7/17/2019 |
Run |
|
Default |
8.2 mi |
57:32 |
7:04 |
|
| 7/16/2019 |
Run |
|
Default |
11.0 mi |
1:15:43 |
6:53 |
|
| 7/15/2019 |
Run |
|
Default |
4.0 mi |
29:35 |
7:24 |
|
| 7/15/2019 |
Run |
|
Default |
1.1 mi |
7:35 |
7:06 |
|
| 7/15/2019 |
Run |
|
Default |
7.0 mi |
48:38 |
6:59 |
|
| 7/14/2019 |
Run |
|
Default |
5.0 mi |
37:52 |
7:33 |
|
| 7/13/2019 |
Run |
|
Default |
14.5 mi |
1:36:36 |
6:41 |
|
| 7/12/2019 |
Run |
|
Default |
10.1 mi |
1:11:19 |
7:06 |
|
| 7/11/2019 |
Run |
|
Default |
3.3 mi |
24:10 |
7:20 |
|
| 7/11/2019 |
Run |
|
Default |
9.3 mi |
1:01:46 |
6:41 |
|
| 7/10/2019 |
Run |
|
Default |
3.4 mi |
23:27 |
6:51 |
|
| 7/10/2019 |
Run |
|
Default |
2.6 mi |
18:47 |
7:14 |
|
| 7/9/2019 |
Run |
|
Default |
3.1 mi |
21:14 |
6:54 |
|
| 7/9/2019 |
Run |
|
Default |
10.4 mi |
1:12:17 |
6:57 |
|
| 7/8/2019 |
Run |
|
Default |
8.5 mi |
54:41 |
6:25 |
|
| 7/8/2019 |
Run |
|
Default |
0.5 mi |
4:06 |
7:54 |
|
| 7/7/2019 |
Run |
|
Default |
4.4 mi |
32:05 |
7:20 |
|
| 7/6/2019 |
Run |
|
Default |
9.4 mi |
1:04:10 |
6:49 |
|
| 7/5/2019 |
Run |
|
Default |
10.3 mi |
1:11:00 |
6:56 |
|
| 7/4/2019 |
Run |
|
Default |
21.2 mi |
5:56 |
0:17 |
|
| 7/4/2019 |
Run |
|
Default |
8.0 mi |
56:59 |
7:07 |
|
| 7/3/2019 |
Run |
|
Default |
3.0 mi |
20:23 |
6:47 |
|
| 7/3/2019 |
Run |
|
Default |
9.3 mi |
1:06:56 |
7:12 |
|
| 7/2/2019 |
Run |
|
Default |
10.0 mi |
1:12:00 |
7:12 |
|
| 7/1/2019 |
Run |
|
Default |
9.3 mi |
1:04:42 |
6:57 |
|
| 6/29/2019 |
Run |
|
Default |
18.0 mi |
1:59:26 |
6:39 |
|
| 6/28/2019 |
Run |
|
Default |
2.8 mi |
19:51 |
7:06 |
|
| 6/28/2019 |
Run |
|
Default |
10.0 mi |
1:10:20 |
7:03 |
|
| 6/27/2019 |
Run |
|
Default |
5.1 mi |
37:46 |
7:22 |
|
| 6/27/2019 |
Run |
|
Default |
5.2 mi |
35:30 |
6:53 |
|
|