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Summary
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Run: Tempo
Previous
Next
3/7/2013
Date
8:45 PM
Time
5 mi
Distance
46:03
Duration
9:13 mi
Pace
Equipment
Mizuno Wave Inspire 7
Health
Weight
190 lb
Max HR
150 bpm
Rest HR
55 bpm
kilojoules
3008
Weather
Temperature
20 C
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
Treadmill
Comments
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