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Summary
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About Me
Run: Easy
Previous
Next
11/29/2015
Date
8:15 AM
Time
4 mi
Distance
41:13
Duration
10:19 mi
Pace
Equipment
Saucony STABIL CS3
Health
Weight
205 lb
Max HR
140 bpm
Rest HR
55 bpm
kilojoules
2596
Weather
Temperature
2 C
Conditions
Ratings
Effort
7 / 10
Quality
8 / 10
Map
Course
Don Mills - 4 Miles #2
Notes
Actually run on Monday, November 30
Comments
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