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Summary
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About Me
Run: Tempo
Previous
Next
6/24/2014
Date
6:30 PM
Time
4 mi
Distance
40:54
Duration
10:14 mi
Pace
Equipment
Saucony (Progrid StabilCS)
Health
Weight
200 lb
Max HR
130 bpm
Rest HR
55 bpm
kilojoules
2533
Weather
Temperature
24 C
Conditions
Ratings
Effort
7 / 10
Quality
8 / 10
Map
Course
Don Mills - 4 Miles #2
Notes
@ 10:21
Comments
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