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Summary
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Run: Easy
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12/20/2008
Date
3:30 PM
Time
3.2 km
Distance
20:55
Duration
10:26 mi
Pace
Equipment
Mizuno *Mizuno Alchemy Wave 7
Health
Weight
180 lb
Max HR
157 bpm
Rest HR
60 bpm
kilojoules
1144
Weather
Temperature
20 C
Map
Course
Treadmill - 2 Miles
Notes
Treadmill - Home
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