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Summary
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About Me
Run: Tempo
Previous
Next
7/8/2014
Date
5:30 AM
Time
4 mi
Distance
40:16
Duration
10:04 mi
Pace
Equipment
Saucony STABIL CS3
Health
Weight
200 lb
Max HR
135 bpm
Rest HR
55 bpm
kilojoules
2533
Weather
Temperature
16 C
Conditions
Ratings
Effort
7 / 10
Quality
8 / 10
Map
Course
Don Mills - 4 Miles #2
Notes
@ 10:21
Comments
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