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Summary
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About Me
Run: Easy
Previous
Next
5/1/2008
Date
5:30 AM
Time
2.6 km
Distance
14:55
Duration
9:12 mi
Pace
Equipment
Mizuno *Mizuno Alchemy Wave 7
Health
Weight
180 lb
Max HR
132 bpm
Rest HR
60 bpm
kilojoules
924
Weather
Temperature
3 C
Conditions
Ratings
Effort
3 / 10
Quality
8 / 10
Map
Course
15 Min 5:45 pace around Don Mills
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