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Summary
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Run: Fartlek
Previous
Next
12/19/2012
Date
5:15 PM
Time
7 mi
Distance
1:01:46
Duration
8:50 mi
Pace
Equipment
Mizuno Wave Inspire 7
Health
Weight
190 lb
Max HR
165 bpm
Rest HR
55 bpm
kilojoules
4211
Weather
Temperature
5 C
Conditions
Ratings
Effort
9 / 10
Quality
9 / 10
Map
Course
Don Mills - 7 Miles #3
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