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Run: General Aerobic Previous Next

4/23/2013

Date

7:51 PM

Time

4.5 mi

Distance

38:57

Duration

8:40 mi

Pace

Equipment

Brooks Pure Connect (blue)

Ratings

Effort6 / 10

Quality6 / 10

Map

Course<No name>

Notes

Easy run up to 7:30 for final mile

Comments