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Summary
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Run: Tempo
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Next
6/24/2013
Date
5:43 AM
Time
4 mi
Distance
30:59.
12
Duration
7:45 mi
Pace
Equipment
Brooks Pure Connect (blue)
Health
Avg HR
151 bpm
Max HR
166 bpm
Ratings
Effort
7 / 10
Quality
7 / 10
Splits
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Course
Treadmill
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