Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
5/23/2014 |
Run |
Ferry Road |
General Aerobic |
6.6 mi |
53:14 |
8:07 |
|
11/24/2014 |
Run |
Ferry Road |
General Aerobic |
6.5 mi |
58:43 |
9:02 |
|
10/15/2015 |
Run |
Ferry Road |
Race Pace |
6.5 mi |
58:52 |
9:03 |
|
11/18/2014 |
Run |
Ferry Road |
General Aerobic |
6.5 mi |
1:01:27 |
9:25 |
|
12/12/2014 |
Run |
Ferry Road |
Tempo |
8.5 mi |
1:11:26 |
8:26 |
|
11/2/2015 |
Run |
Ferry Road |
Race Pace |
8.5 mi |
1:11:49 |
8:27 |
|
|