| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/16/2014 |
Run |
Edward Little track |
General Aerobic |
0.5 mi |
4:32 |
9:38 |
 |
| 9/16/2014 |
Run |
Edward Little track |
VO2 Max |
3.1 mi |
19:02 |
6:08 |
|
| 9/16/2014 |
Run |
Edward Little track |
General Aerobic |
1.1 mi |
9:04 |
8:20 |
|
| 8/26/2014 |
Run |
Edward Little track |
VO2 Max |
3.6 mi |
29:44 |
8:10 |
|
| 8/12/2014 |
Run |
Edward Little track |
General Aerobic |
0.5 mi |
5:19 |
9:51 |
|
| 8/12/2014 |
Run |
Edward Little track |
VO2 Max |
2.7 mi |
18:26 |
6:50 |
|
| 8/12/2014 |
Run |
Edward Little track |
VO2 Max |
1.1 mi |
6:03 |
5:46 |
|
| 8/12/2014 |
Run |
Edward Little track |
General Aerobic |
1.1 mi |
9:23 |
8:47 |
|
| 7/22/2014 |
Run |
Edward Little track |
General Aerobic |
0.3 mi |
2:51 |
11:23 |
|
| 7/22/2014 |
Run |
Edward Little track |
VO2 Max |
1.9 mi |
20:11 |
10:51 |
|
| 7/22/2014 |
Run |
Edward Little track |
VO2 Max |
1.9 mi |
18:06 |
9:45 |
|
| 7/22/2014 |
Run |
Edward Little track |
General Aerobic |
1.0 mi |
9:04 |
9:04 |
|
| 7/8/2014 |
Run |
Edward Little track |
General Aerobic |
1.0 mi |
10:11 |
9:53 |
|
| 7/8/2014 |
Run |
Edward Little track |
VO2 Max |
4.0 mi |
34:31 |
8:42 |
|
| 7/8/2014 |
Run |
Edward Little track |
General Aerobic |
1.1 mi |
10:19 |
9:39 |
|
| 6/24/2014 |
Run |
Edward Little track |
General Aerobic |
0.9 mi |
7:05 |
7:58 |
|
| 6/24/2014 |
Run |
Edward Little track |
VO2 Max |
4.6 mi |
42:15 |
9:10 |
|
| 6/24/2014 |
Run |
Edward Little track |
General Aerobic |
1.0 mi |
7:56 |
7:52 |
|
| 6/17/2014 |
Run |
Edward Little track |
VO2 Max |
5.1 mi |
46:58 |
9:13 |
|
| 6/17/2014 |
Run |
Edward Little track |
General Aerobic |
1.3 mi |
11:05 |
8:17 |
|
| 6/10/2014 |
Run |
Edward Little track |
VO2 Max |
0.5 mi |
5:19 |
9:52 |
|
| 6/10/2014 |
Run |
Edward Little track |
VO2 Max |
4.9 mi |
39:45 |
8:09 |
|
| 6/10/2014 |
Run |
Edward Little track |
General Aerobic |
0.5 mi |
9:47 |
20:24 |
|
| 6/10/2014 |
Run |
Edward Little track |
General Aerobic |
1.5 mi |
13:31 |
9:01 |
|
| 6/3/2014 |
Run |
Edward Little track |
VO2 Max |
1.3 mi |
8:52 |
6:59 |
|
| 6/3/2014 |
Run |
Edward Little track |
VO2 Max |
1.0 mi |
6:26 |
6:19 |
|
| 6/3/2014 |
Run |
Edward Little track |
General Aerobic |
2.5 mi |
27:03 |
10:45 |
|
| 5/27/2014 |
Run |
Edward Little track |
VO2 Max |
2.0 mi |
14:31 |
7:14 |
|
| 5/27/2014 |
Run |
Edward Little track |
VO2 Max |
0.5 mi |
7:56 |
15:33 |
|
| 5/27/2014 |
Run |
Edward Little track |
General Aerobic |
2.0 mi |
17:56 |
8:56 |
|
|